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Search results for "stress"
3 Exercises That Will Help Your Weight Loss
posted @ 2:35pm ET on July 6, 2020 by hannahwhittenly Almost half of the American population will try to lose weight every year. Dieting and exercising are the most common methods used to help people ... Read More Blog: The Health Advocate
5 Ways to Beat Stubborn Belly Fat
posted @ 12:56pm ET on June 19, 2020 by hannahwhittenly Muffin top. Love handles. Spare tire. The excess weight around your midsection has a lot of funny nicknames, but there's one fact about it that is ... Read More Blog: The Health Advocate
Foods to Incorporate in your Diet for Hormones
posted @ 10:28am ET on May 21, 2020 by hannahwhittenly When you have too little or too many hormones in your body, you will experience hormonal imbalance. Hormones are essential in the body, and they ... Read More Blog: The Health Advocate
5 Diet and Lifestyle Tips to Help Prevent Strokes
posted @ 12:24pm ET on May 13, 2020 by hannahwhittenly A stroke can be a life-altering event that you may never recover from. Do your best to prevent a stroke before it happens so that you don't lower ... Read More Blog: The Health Advocate
Why Quality of Food Matter for Your Overall Health
posted @ 3:46pm ET on April 22, 2020 by hannahwhittenly Modern life is focused around convenience. If it cannot be found on the first page of Google or be delivered overnight, it may as well not exist. And ... Read More | Comments(1) Blog: The Health Advocate
How to Maintain Your Healthy Eating Routine During
posted @ 5:48pm ET on January 2, 2020 by hannahwhittenly Maintaining your healthy eating routine during the holidays can be difficult when there are so many changes to your schedule that include an ... Read More Blog: The Health Advocate
New Body, New Needs: How to Keep Off Weight You’ve
posted @ 5:08pm ET on September 25, 2019 by hannahwhittenly Losing weight isn’t easy, and when you’ve succeeded it can be tempting to take a break. Many people find that after they lose weight, it comes ... Read More Blog: The Health Advocate
Start with the Teeth: How Your Diet Can Protect fr
posted @ 9:43am ET on June 6, 2019 by hannahwhittenly Oral health is a major part of wellness in human beings. Most people aren’t aware of the fact that dental care actually ties into all sorts ... Read More Blog: The Health Advocate |
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