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Risks and Benefits of 4 Common Weight Loss Methods
posted @ 1:10pm ET on March 20, 2019
by hannahwhittenly

The Centers for Disease Prevention and Control say a five to ten percent reduction in weight can improve negative health symptoms and reduce blood ...

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Blog: The Health Advocate
4 Tips for Having a Healthy Relationship With Food
posted @ 11:31am ET on March 18, 2019
by hannahwhittenly

Food is the nexus of our health. What we eat dictates how well we function. Without adequate nourishment, our brain and complex systems will ...

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Blog: The Health Advocate
3 Ways Fitness Results Can Be Limited by Genetics
posted @ 12:57pm ET on February 28, 2019
by hannahwhittenly

When you see families at local restaurants, stores, and other public places, you cannot help but notice that many family members have similar body ...

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Blog: The Health Advocate
3 Expenses to Expect after Losing Weight
posted @ 5:49pm ET on January 25, 2019
by hannahwhittenly

Many people struggle to lose weight for many years. While some people eventually give up on their goal and simply accept their body as it is, you may ...

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Blog: The Health Advocate
4 Ways Mainstream Culture Creates Eating Disorders
posted @ 1:51pm ET on October 29, 2018
by hannahwhittenly

Although some people inherit genetic conditions that predispose them to eating disorders, many others are culturally conditioned to eat in ...

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Blog: The Health Advocate
Nutrition Plans: Make the Most of Your Food
posted @ 1:54pm ET on July 30, 2018
by hannahwhittenly

Eating is an irreplaceable part of daily life. People have to eat regularly to feel good and revel in optimal health. There’s no arguing that. ...

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Blog: The Health Advocate
4 Supplements to Consider Including in Your Diet
posted @ 6:56pm ET on July 25, 2018
by hannahwhittenly

Maintaining a healthy diet and exercise schedule is a critical component in living a longer and happier life, but dietary supplements can provide ...

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Blog: The Health Advocate
Why You Should Use Green Coffee for Weight Loss
posted @ 3:03am ET on July 11, 2018
by linkstojohn

In fact, this alleged wonder drug is a complex containing the extract of green coffee beans. These beans differ only in a single point from those you ...

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Blog: Natural Weight Loss
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