Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
DrRogerGould
Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has ...

LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published The ...

Tracey Mallett
Tracey Mallett is an internationally recognized expert in the fitness industry and a popular figure among top ...

traciesanderlin
Tracie Sanderlin has lost 180 pounds without losing her love of food. The married mom of one still cooks up a ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When Dating ...

Dr. Goodheart
Herbert P. Goodheart, M.D., of New York, NY, author of Acne For Dummies, is a practicing dermatologist who teaches ...

Recent Diet Blogs
What Sort of Diet Supports Healthy Eyes?
Posted @ 10:55am ET on July 1, 2019
Blog: The Health Advocate
By hannahwhittenly
Excellent vision can make your daily existence a lot easier. It can make it markedly safer as well. If you want to do everything you can to keep your eyes healthy and effective, then focusing on your diet can actually help. Adjusting the things you ...
Chronic Bad Breath? 4 Common Halitosis Causes
Posted @ 5:54pm ET on June 28, 2019
Blog: The Health Advocate
By hannahwhittenly
Halitosis or bad breath is generally more embarrassing than anything else. In most cases, correcting the problem is simply a matter of avoiding certain foods, like garlic or some spices, and using a mouthwash that can kill the bacteria that cause bad ...
How Dietitians Can Keep Their Practice in Complian
Posted @ 9:50am ET on June 24, 2019
Blog: The Health Advocate
By hannahwhittenly
A career as a dietitian can be incredibly gratifying. It can be amazing to know that you’re making a difference in all of your patients’ lives. Helping people understand nourishment and nutrition can achieve a lot. If you’re a dietitian who wants ...
Diet Detox: How Healthy Food Detoxes Your Body
Posted @ 11:04am ET on June 13, 2019
Blog: The Health Advocate
By hannahwhittenly
A well-rounded diet can do more for your body than you may realize. It can give you boundless energy, first and foremost. It can even contribute to efficient and effective detoxification practices. If you want to feel clean, lively, and light as a ...
4 Foods and Supplements to Help Alleviate Dental P
Posted @ 4:43pm ET on June 6, 2019
Blog: The Health Advocate
By hannahwhittenly
If you have nagging dental pain, you may be surprised to learn that there are certain foods and supplements that are good for alleviating this type of discomfort. Putting the right nutrients into your body can elicit natural healing effects that can ...
Start with the Teeth: How Your Diet Can Protect fr
Posted @ 9:43am ET on June 6, 2019
Blog: The Health Advocate
By hannahwhittenly
Oral health is a major part of wellness in human beings. Most people aren’t aware of the fact that dental care actually ties into all sorts of general health concepts. Oral health troubles can make people more susceptible to certain medical ...
Why Your Diet as a Bulimic Can Worsen Symptoms
Posted @ 9:59am ET on June 4, 2019
Blog: The Health Advocate
By hannahwhittenly
Bulimia is a lot like anorexia nervosa in that it’s an eating disorder that negatively impacts people regardless of gender all over the planet. It affects people of all kinds of age classifications, too. Bulimia, in short, is a serious issue that ...
Dental Diet: 4 Foods to Ask Your Dentist About
Posted @ 12:55pm ET on June 3, 2019
Blog: The Health Advocate
By hannahwhittenly
Many different things can affect your dental health greatly. Your daily oral hygiene practices are one factor. The foods and drinks you consume day in and day out are another. If you want to keep your teeth in tiptop shape, then you should make a point ...
What Does Your Teeth Color Say about Your Diet?
Posted @ 1:00pm ET on May 31, 2019
Blog: The Health Advocate
By hannahwhittenly
It can be a buzzkill to stare at your teeth only to realize that they’re noticeably stained and discolored. If you have gorgeous white teeth, then that many communicate certain things about your dietary patterns. If you have brownish or yellowish ...
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