Two Sided Step-Up and Press
Tone your legs and core in a side-to-side plane, with this "two sided step-up" method, demonstrated by Arielle Novak and Stephen Cabral. This exercise will get your body warmed up and help you target your hamstrings and glutes - and the press will help you tone your shoulders at the same time!
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 175230 Views
80 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 113724 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 110662 Views
10 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 109900 Views
6 Comments

Chicken & Fruit Salad Recipe
Chicken & Fruit Salad Recipe 00:42 | 109467 Views
4 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams