Don't Do Box Jumps Wrong!
Certified Personal Trainer and fitness pro Mark Samara discusses the best way to do plyometrics and box jumps. You may have been doing them wrong! Thanks to Mark Samara for sharing this workout!
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 175231 Views
80 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 113724 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 110664 Views
10 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 109901 Views
6 Comments

Chicken & Fruit Salad Recipe
Chicken & Fruit Salad Recipe 00:42 | 109468 Views
4 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams