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| We found 77 recipes containing "spinach" Showing Results 1 - 12 of 77 Sort by: Recipe Title | Rating |
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| Avocado Fruit Salad | Calories: 202 |  |
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Category: Salad | |
| Tart, sweet, crunchy and creamy - all in one dish! This colorful medley will surprise your tastebuds with bursts of flavor. | ||
| Baked Veggie Dip | Calories: 24 |  |
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Category: Appetizer | |
| Bring this veggie packed, low-cal dip to your next gathering and wow the guests while keeping them healthy at the same time! | ||
| Blackberry Chicken | Calories: 213 |  |
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Category: Main Dish | |
| Tangy and sweet- this dish is sure to please your tastebuds! This dish pairs well with wild rice and fresh spinach. | ||
| Cajun Burgers | Calories: 349 |  |
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Category: Main Dish | |
| Add a little zest and pizzazz to your burger. This burger combines veggies, spices and a sauce that packs a punch. No more boring turkey burgers! | ||
| Chayote Salad | Calories: 300 |  |
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Category: Entree Salad | |
| Chayote offers a change of pace from the usual squash. Chayote squash orginated in Mexico and Latin America but is available in most supermarkets. | ||
| Chicken Fruit Salad | Calories: 370 |  |
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Category: Entree Salad | |
| Try this simple but incredible dish today for lunch or dinner. You'll be on your way to meeting your quota for fruits, veggies and protein! | ||
| Chicken over Spinach | Calories: 386 |  |
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Category: Entree Salad | |
| This chicken spinach salad features dried cranberries and feta cheese for a new taste surprise. | ||
| Chicken Salad | Calories: 211 |  |
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Category: Entree Salad | |
| Chicken salad isn't just for a sandwich - it works well served over mixed greens too! In fact, you don't need to use as much salad dressing! | ||
| Chickpea And Curry | Calories: 140 |  |
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Category: Side Dish | |
| Chickpeas and spinach in a tomato curry sauce makes a aromatic and flavorful side dish. | ||
| Chickpeas And Spinach | Calories: 199 |  |
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Category: Side Dish | |
| Light and flavorful, this side dish adds nutrient-rich spinach and protein, fiber-rich beans to your meal. | ||
| Citrus And Greens | Calories: 60 |  |
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Category: Salad | |
| Tart and sweet citrus fruit mixed with fresh greens and tossed in a zesty vinaigrette is simply outstanding! | ||
| Colorful Quesadillas | Calories: 45 |  |
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Category: Appetizer | |
| These colorful and tasty veggie quesadillas will be a hit at your next party. Serve with fresh salsa if desired. | ||
Recipe of the Day
June 20, 2013
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Tomatillo Chicken Category: Main Dish Calories: 110 Rating: |
June 19, 2013
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Pasta e Fagioli Category: Main Dish Calories: 350 Rating: |
June 18, 2013
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Orzo Skillet Category: Main Dish Calories: 360 Rating: |
June 17, 2013
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Okra One Dish Meal Category: Main Dish Calories: 390 Rating: |
June 16, 2013
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Mandarin Beef Category: Main Dish Calories: 370 Rating: |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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