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Pumpkin Raisin & Walnut Pancakes
  (210 ratings) Nutrition Information:
Calories: 201Protein: 6 g Carbs: 35 g Fat: 6 g Saturated Fat: 0 g Sodium: 456 mg Fiber: 4 g
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It's pumpkin season! Try something new by adding pumpkin to pancakes. The result - warm, spiced flap jacks with a touch of maple that are wholesome too!
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Ingredients:
2 cups whole wheat or oat bran pancake mix
1 1/2 cups water
1/2 cup pureed pumpkin (canned okay)
1/3 cup lite maple syrup
1/2 cup chopped walnuts
1/2 cup golden raisins
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 1/2 cups water
1/2 cup pureed pumpkin (canned okay)
1/3 cup lite maple syrup
1/2 cup chopped walnuts
1/2 cup golden raisins
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Directions:
| 1 | Mix all ingredients in a large bowl. |
| 2 | Pour ΒΌ cup of batter into a warmed non-stick skillet or griddle sprayed with cooking spray. Cook over medium-heat until lightly browned on each side. |
| 3 | Try serving with a dollop of vanilla yogurt. |
| 4 | ENJOY! |
| Ratings & Reviews |
(210 ratings) |
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ProdentimReviews [Most Effective ] Good health For Orla Problame Reviewed By: mosichuzoki Sticky notes on the fridge or door to remind you of important dates can also work well. Some of the first effects are ... |
Dec 13, 2022 |
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How does Extra Burn Keto Function? Reviewed By: micsettalk Overall, Lean Start Keto is a safe product that should not cause any adverse reactions to your health. However, suppose ... |
May 09, 2022 |
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Not a review, but a question Reviewed By: I make pancakes from scratch...it`s too easy to use a mix and I control the ingredients. I really like the idea of ... |
Oct 11, 2010 |
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