Grilled Veggie Pita

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Grilled Veggie Pita - Dietitian's Choice Recipe

Category: Sandwich | Serves: 1

(261 ratings)

Nutrition Information:

Calories: 299
Protein: 12 g
Carbs: 51 g
Fat: 8 g
Saturated Fat: 1 g
Sodium: 507 mg
Fiber: 11 g

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Warm grilled veggies tucked into a pita with hummus is a perfect compliment to any lunch. Add veggies to your day in a different way!

Ingredients:

1 small zucchini, sliced lengthwise into 1/4-inch slices
1/4 cup sliced red onion
1/2 tomato, sliced
1/2 red bell pepper, seeded and quartered
1 teaspoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon oregano
black pepper to taste
3 tablespoons hummus
1 whole wheat pita bread

Directions:

1	Combine vegetables in a medium bowl; drizzle with olive oil and sprinkle with garlic powder, oregano and pepper. Toss gently.
2	Grill vegetables on a lightly greased grill rack (cooking spray works well) over medium heat until browned, about 5 minutes.
3	Spilt pita in half and spread hummus inside of each pocket. Divide cooked vegetables evenly into each pocket.
4	If you do not have an indoor or outdoor grill, a George Foreman grill or broiler will work.
5	ENJOY!

Ratings & Reviews	(261 ratings)

	Nice Reviewed By: hauahkap Warm grilled veggies! See: http://roofpaintingchristchurch.co.nz/restoration-coating/	Mar 11, 2024
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	ohhh sooooo good!! Reviewed By: Hummus has to be one of my favorite things to eat...it goes so well with just about anything I think, wonderful in this ...	Jul 05, 2009