Cooking spray
1 large onion, chopped
1 medium-sized green bell pepper, seeded and chopped
2 cloves garlic, minced
1 1/2 teaspoons ground cumin
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper
2 cups low-sodium and low-fat vegetable broth
1 1/2 cups water
1 10-ounce package frozen corn
1 tablespoon fresh oregano, chopped
1 15-ounce can chickpeas (also labeled as garbanzo beans)
1 cup tomatoes, coarsely chopped
2 tablespoons green onions, sliced (optional)