| Home > Nutrition > Healthy Recipes > Bean And Avocado Dip |
Pinto Bean and Avocado Dip
  (303 ratings) Nutrition Information:
Calories: 50Protein: 2 g Carbs: 7 g Fat: 2 g Saturated Fat: 0 g Sodium: 70 mg Fiber: 3 g
|
|||||||
|
You can throw this crowd-pleasing dish together in a flash! Serve with baked tortilla chips and fresh cut vegetables.
|
Ingredients:
1 can (15 oz), pinto beans, rinsed, drained
3/4 cup, onion, finely chopped
2 garlic cloves
1/2 jalapeno chili, seeds and veins discarded, minced
3 Tbsp, cilantro, finely chopped
1 large tomato, chopped
1/2 medium avocado, peeled, pitted, and chopped
3/4 cup, onion, finely chopped
2 garlic cloves
1/2 jalapeno chili, seeds and veins discarded, minced
3 Tbsp, cilantro, finely chopped
1 large tomato, chopped
1/2 medium avocado, peeled, pitted, and chopped
Directions:
| 1 | Process beans in food processor or blender until smooth; add onion, garlic, chili, and cilantro. Process until blended. |
| 2 | Mix in tomato and avocado. Refrigerate 1-2 hours. |
| 3 | ENJOY! |
| Ratings & Reviews |
(303 ratings) |
 |
Slim Candy Keto Gummies:- Alarming Slim Candy Keto Gummies Scam or Safe? Reviewed By: GyirtAbbsa Slim Candy Keto Gummies-:Weight loss experts say the keto max technology gummies are chewy treats which have been ... |
Jan 12, 2023 |
|
Best Dog Training Pee Pads Reviews 2021 Reviewed By: patrixhawn Dog Training Pee Pads On the off chance that you favor a ... |
Mar 18, 2021 |
 |
View All Reviews |
| Related Recipes | All Spread/Dip/Salsa Recipes |
Cottage Cheese Dip |
Mushroom Spread |
Spicy Salmon Dip |
Curried Yogurt |
White Bean Spread |
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
