|Home > Nutrition > Healthy Recipes > Apple Carrot Cake|
Nutrition Information:Calories: 147
Protein: 3 g
Carbs: 24 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 254 mg
Fiber: 1 g
|1||In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, nutmeg and salt.|
|2||In a separate small bowl, combine the applesauce, oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add the carrots and mix again.|
|3||Pour the batter into a greased 9" tube pan, or use a 9" x 13" rectangular cake pan, or two bread loaf pans, or a cupcake pan.|
|4||Bake the cake in a preheated 350 deg. oven for about 1 hour, 10 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean.|
|5||Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake, and turn the cake out onto the rack to cool. Cut into 16 pieces.|
|Ratings & Reviews|
Reviewed By: email@example.com
I used 1 cup whole wheat flour along with one cup white flour, and replaced all the sugar with Splenda, and it only ...
|Mar 05, 2009|
|View All Reviews|
|Related Recipes||All Dessert Recipes|
|Peanut Butter Cookies
||Mangoes Ala Mode
||Banana Split Oatmeal
|Apple Carrot Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...
|Companies are Choosing to Get Real
The masses have spoken, and they're demanding more respect for the foods they are paying to ...
|Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...