|Home > Nutrition > Healthy Recipes > Apple Carrot Cake|
Nutrition Information:Calories: 147
Protein: 3 g
Carbs: 24 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 254 mg
Fiber: 1 g
|1||In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, nutmeg and salt.|
|2||In a separate small bowl, combine the applesauce, oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add the carrots and mix again.|
|3||Pour the batter into a greased 9" tube pan, or use a 9" x 13" rectangular cake pan, or two bread loaf pans, or a cupcake pan.|
|4||Bake the cake in a preheated 350 deg. oven for about 1 hour, 10 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean.|
|5||Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake, and turn the cake out onto the rack to cool. Cut into 16 pieces.|
|Ratings & Reviews|
Reviewed By: email@example.com
I used 1 cup whole wheat flour along with one cup white flour, and replaced all the sugar with Splenda, and it only ...
|Mar 05, 2009|
|View All Reviews|
|Related Recipes||All Dessert Recipes|
||Banana Berry Cups
||Broiled Star Fruit
|Apple Carrot Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
|Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...