| Home > Nutrition > Healthy Recipes > Apple Carrot Cake |
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Nutrition Information:
Calories: 147Protein: 3 g Carbs: 24 g Fat: 5 g Saturated Fat: 1 g Sodium: 254 mg Fiber: 1 g
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Applesauce helps keep this yummy cake low-fat and moist. A dessert you can enjoy guilt-free!
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| 1 | In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, nutmeg and salt. |
| 2 | In a separate small bowl, combine the applesauce, oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add the carrots and mix again. |
| 3 | Pour the batter into a greased 9" tube pan, or use a 9" x 13" rectangular cake pan, or two bread loaf pans, or a cupcake pan. |
| 4 | Bake the cake in a preheated 350 deg. oven for about 1 hour, 10 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean. |
| 5 | Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake, and turn the cake out onto the rack to cool. Cut into 16 pieces. |
| 6 | ENJOY! |
| Ratings & Reviews | |
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subs. Reviewed By: rachel_ham7@hotmail.com I used 1 cup whole wheat flour along with one cup white flour, and replaced all the sugar with Splenda, and it only ... |
Mar 05, 2009 |
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Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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