| Speedy Pasta Salad - Dietitian's Choice Recipe
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| Servings: 4 Category: Entree Salad |
(168 ratings) |
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Nutrition
Information:
Calories:
315
Protein:
14g
Carbs:
62 g
Fat:
5 g
Saturated Fat:
0 g
Sodium:
555 mg
Fiber:
12 g
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Ingredients - 8 ounces whole wheat pasta, cooked and rinsed
- 1 can less sodium garbanzo beans, drained and rinsed
- 1 cup thawed frozen mixed veggies such as broccoli, cauliflower and carrots - chopped
- 1 tomato chopped
- 1/2 cup sliced olives
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 cup light Italian dressing
Instructions - Combine cooked pasta, beans, chopped vegetables and olives in a large bowl.
- Add seasonings and dressing; toss gently to combine.
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