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DIET PODCAST

Listen up everyone… For the latest diet and health tips, breaking news and inspirational advice, be sure to plug into our weekly podcast feeds. They’re FREE, short and sweet, and delivered direct to your desktop all ready to load into your portable MP3 player. Should you miss a week, just come back to this page for the Diet.com Podcast Archive.

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Cardio Myths Revealed!
(February 02, 2007)
5 Common Cardio Myths and the Truth Behind Them!
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5 Foods to Add to Your Diet!
(January 19, 2007)
5 Foods to clean your body and get you diet ready!
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Personal Trainer Podcast!
(January 10, 2007)
5 tips straight from Personal Trainers!
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All Calories Count!
(January 05, 2007)
A list of our favorite foods and how long it will take to burn off the calories they leave behind!
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Easy Steps to Get You Resolution Ready
(December 28, 2006)
Five tips to jumpstart your weight loss resolution!
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Part 2 of Diet and Workout Plan for Procrastinators!
(December 18, 2006)
Tips to help you exercise without excuses!
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Diet and Workout Plan for Procrastinators!
(December 13, 2006)
Tips to help you stop procrastinating and start losing weight!
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Holiday Workout in Minutes!
(December 05, 2006)
A fast and easy to follow holiday workout!
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Anti Aging at Any Age!
(November 27, 2006)
Foods to help you feel and look young!
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Enjoy a Diet Friendly Holiday
(November 20, 2006)
Tips to prevent you from overeating at the Holidays!
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