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Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian
and diabetes educator who applies more than 25 ...
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WendiePett
Wendie Pett, a nationally recognized name in the fitness
industry, is passionate about motivating and encouraging ...
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SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good
food and proper dieting that is. This veteran writer ...
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Frank Addleman
Frank Addleman is professor emeritus at Santa Ana
college in California where he taught nutrition and fitness in ...
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Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker.
She empowers people to ...
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vegan101girl
Lindsay Greenfield is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell.
...
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Recent Nutrition Blogs
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Gluten-Free: The Truth About 'Leaky Gut' Posted @ 7:00am ET on May 18, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD Google the term "leaky gut" and many websites containing an abundance of information come up.
To help separate the accurate from the not so accurate information, Daniel Leffler, MD, MA, Director of Clinical Research at The Celiac Center at Beth Israel ... |
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Gluten Free Peppermint Chocolate Sugar Cookies Posted @ 9:00am ET on May 16, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn No matter how healthfully I am eating, every once in a while I get a craving for a cookie. Instead of splurging on something packaged from a store with less-than-stellar ingredients, I much prefer to make my own. These cookies are definitely a splurge but ... |
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Is Your Breakfast Causing Weight Gain? Posted @ 5:00pm ET on May 15, 2013 Blog: Fitness & Weight Loss Tips from Malia Frey By Malia Frey How many times have you heard diet experts recommend that you should eat breakfast to lose weight? It's one of the most frequently repeated weight loss tips and it's... well...wrong. Eating breakfast does not cause weight loss. It does not boost your ... |
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Health Benefits of Green Tea to Lose Weight Posted @ 7:00am ET on May 15, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall The English have been doing it right for hundreds of years! Taking time daily to have a cup of tea has been found to have numerous health benefits and something that EVERYONE should be practicing.
However, the type of tea and what you put into your tea ... |
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Seasonal Produce for May Posted @ 8:00am ET on May 13, 2013 Blog: Fresh Ideas for Healthy Living By Cheryl Tallman Some delicious fruits and vegetables have come into season for May. Some of our favorites include apricots, blackberries, blueberries, cherries, lemons, limes, peaches, plums, raspberries, rhubarb, artichoke, asparagus, corn, fennel, green beans, fava ... |
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Mango Coconut Stir Fry Posted @ 6:00am ET on May 13, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This stir fry reminds me of summer while still giving me that warm comforting feeling I crave from my fall meals. The addition of mango and coconut makes me feel like I'm in Hawaii even when I'm eating this in cold snowy Boston!
Ingredients:
1/2 ... |
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My 5 Favorite Gluten-Free Processed Foods Posted @ 9:00am ET on May 10, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD Yes, it's true, we want to limit our intake of processed foods and eat food that is as close to its natural state as possible.
There are times however when convenience trumps natural and homemade. These are my go-to foods on those occasions. They are ... |
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3 Easy Ways to Increase Celiac Awareness Posted @ 10:00am ET on May 9, 2013 Blog: Living Gluten-Free By TriciaThompsonMS/RD May is celiac disease awareness month. There are many celebrations and activities going on nationwide, including several "making tracks for celiacs" walks in several states.
For a list of walks taking place this month click here.
There also are ... |
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The Skinny on Fats and Oils Posted @ 7:00am ET on May 6, 2013 Blog: Saving Dinner By TheDinnerDiva Food For Thought: The Skinny on Fats and Oils
By: Leanne Ely
Olive oil, extra virgin olive oil, canola oil, walnut oil, avocado oil, flaxseed oil, rice bran oil, coconut oil, grape seed oil, safflower oil, sunflower oil... There are so many different ... |
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