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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

Recent Nutrition Blogs
A Smarter Date Night Menu: 5 Tips
Posted @ 6:00am ET on January 19, 2015
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
"What's your date dish?" My buddy John asked me that over a couple of beers one night. Since I write the blog, TheBachelorGuy.com, I'm used to getting questions about what to cook for a date. (It's often accompanied by questions of what to wear, what ...
Enjoy the Benefits of Eating Local
Posted @ 6:00am ET on January 19, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Enjoying local foods means eating foods that were grown close to you. Defining local is hard, but depending on where you live, most people agree that food grown within 100 miles of you would be considered to be locally harvested. Local foods harvested ...
Let's Look at Lentils: Nutrition & Recipes
Posted @ 6:00am ET on January 19, 2015
Blog: Diet Write
By DietWrite
Lentils are a fast-cooking legume with an earthy flavor and a long history - having been eaten for thousands of years! These little beads (which grow in pods) are a great source of fiber, iron and protein - the third highest amount of protein of any ...
4 Nutrition Tips that Every Beginner Should Know
Posted @ 6:00am ET on January 12, 2015
Blog: Weight Loss Tips
By Shannon Clark
If you are just getting started on the bandwagon to eat healthy, then there are some important facts you should keep in mind. Many beginners make critical errors along the way, which will give them problems later. By going over these factors, you can ...
5 Simple Ways to Clean Up Your Diet
Posted @ 6:00am ET on January 12, 2015
Blog: Honest Recipes for Healthy Living
By MollyBea
Eating healthy doesn't have to take all of your time and effort. Here are 5 easy tricks to sneak into your diet, and believe me, you'll want to keep them there for good! 1. You perhaps may be one of many who have made the resolution to eat healthier ...
7 Ways To Eat Light During New Years
Posted @ 3:00pm ET on December 28, 2014
Blog: Weight Loss Tips
By Shannon Clark
We are nearing the end of prime-time holiday season with New Year's Eve, the pinnacle and start to many diet plans. Yet for those of you who want to start eating healthy early, start the year off right with New Year's Eve. Below are 7 quick tips that ...
Vegetable and Pearl Barley Soup
Posted @ 6:00am ET on December 15, 2014
Blog: Liz Lemon Nights
By Lys Riley
I've been living with Roo for over a year now, and I feel like I have enough data to say that he's probably a serial killer. †Or an alien... but better looking than Powder†of course. *The fact that I mentioned Powder and "data," should be far enough ...
Holiday Meal Madness
Posted @ 6:00am ET on December 15, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do is to share some terrific tips that will help you get through the holidays smoothly! Develop the menu: ...
Darker Side Of Dieting: 6 Failure Strategies
Posted @ 6:00am ET on December 8, 2014
Blog: Shrink Yourself
By DrRogerGould
Using food for comfort can be so compelling that many people try to find ways to be able to keep emotional eating as a pattern without having their weight suffer. I'd like to tell you about six different ways that people try to work around, or hold onto, ...
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