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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

HappyHerbivore
Lindsay S. Nixon is a rising star in the culinary world, praised for her ability to use everyday ingredients to ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

Recent Nutrition Blogs
4 Healthy Bun Choices for the Weight-Watcher
Posted @ 9:00am ET on July 19, 2016
Blog: Diet Write
By DietWrite
Burgers and hotdogs are delicious but come with a nice helping of calories. Thankfully, with a few substitutes, you donít have to sacrifice your weight-watcher's diet when you have a craving. The only thing you really have to worry about is the bun. ...
5 Healthy Ingredients You Can Add to Anything
Posted @ 1:00pm ET on July 6, 2016
Blog: Diet Write
By DietWrite
5 Healthy Ingredients You Didn't Know You Can Add To Most Anything Obesity is a problem for many Americans. If you are struggling with your weight, there are a lot of things that you can do to help resolve the problem. One of the most important things ...
4 Reasons Why Your Diet Keeps Failing You
Posted @ 2:00pm ET on June 30, 2016
Blog: Diet Write
By DietWrite
4 Reasons Why Your Diet Keeps Failing You So, youíve been sticking to your diet, tracking your calories, watching your macros, and strengthening your willpower, but youíre still not seeing the results youíd hoped for. Experts at Halevy Life note that the ...
Why one day for love?
Posted @ 11:00am ET on February 14, 2016
Blog: Mind Over Platter
By RosaSmith
I must confess that I am not a Valentine's Day person. I don't understand why people spend so much money on cards, candy, flowers, food, etc to show the people they love that they care. Why isn't everyday a day to celebrate that we are loved. Why do ...
Don't Regain, Recover
Posted @ 2:00pm ET on January 12, 2016
Blog: Diet Write
By DietWrite
Don't Regain, Recover: 5 Strategies to Handle a Setback Erin Spitzberg, MS, RDN, CDE, VIP Nutrition Coach and Author If youíve lost weight and gained it back, youíre one of the 95% of people who struggle with weight maintenance. Losing weight, although ...
Healthy Recipe for Peanut Butter Chocolate Fudge
Posted @ 6:00am ET on December 7, 2015
Blog: The Truth About Abs
By Mike Geary
Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to make! Today, I have one of my delicious Lean-Body desserts or snacks that always helps to satisfy my ...
3 Times You Should NOT Listen to Your Body
Posted @ 6:00am ET on December 7, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
In terms of random hunger cravings this is a problem... and even some of the top personal trainers make this mistake when coaching their clients. This issue is whether or not you should listen to your body when it's telling you that you are hungry and ...
Nutrition For Healthy Skin Aging
Posted @ 6:00am ET on December 7, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
The idea that food or components of food can support healthy-looking skin has literally been around for ages. More and more research has shown the importance of diet choices on overall health, including skin health. Over the last few years there has ...
6 Ways for You and Your Family to Eat Right
Posted @ 6:00am ET on December 7, 2015
Blog: Diet Write
By DietWrite
Good Food for Your Family By Brigitte Cutshall www.brigittecutshall.com Good food is a global thing. There is always something new to try, and then you can learn how to make it yourself. My family prefers fresh home-cooked meals, and cooking together ...
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