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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
What's In Your Flour?
Posted @ 9:00am ET on May 25, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
There are many different types of flour out there, and it can be tough to figure out exactly which is the best to use. Here's a chance to take a look at what's in your flour and determine if it's best for you! All-purpose flour: This is white flour that ...
Costa Rican Diet Secrets for Staying Lean
Posted @ 6:00am ET on May 11, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I spent some time in Costa Rica enjoying the warmer weather and getting to know the culture. The people there were amazing, friendly, and very welcoming. One thing I couldn't get over, though, was that only 1 or 2 out of 10 people were overweight - ...
A Mother's Day Menu For Two
Posted @ 7:00am ET on May 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
I would guess that if you ask mothers what they want from their kids on Mother's Day, gifts would probably not even make the list for 9 out of 10. So maybe this year you can do something really special for your mom. Take this opportunity to show your mom ...
Chocolate Banana Paleo Frosty
Posted @ 6:00am ET on May 4, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Today I'm sharing a fun fact with you that readers may not know about me. I grew up with my Dad's family owning and running an ice cream restaurant. Everyone always asks me if it's odd that my father runs an ice cream business and I am a nutritionist, ...
Top 10 Tips to Fight Hunger Cravings
Posted @ 7:00am ET on May 1, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
While in Korea, I learned the fantastically useful phrase: ip shimshim hae, which literally translates to "mouth boredom" in English. Clearly, Americans are not the only ones noshing when not truly hungry! Succumbing to the many daily temptations, we ...
Healthy Homemade Hummus
Posted @ 6:00am ET on April 20, 2015
Blog: Eat This!
By Deirdre Riley
I've always loved hummus, but until recently had never made it myself, instead relying on the store-bought versions. It's surprisingly easy to prepare (ready in 5 minutes or less, seriously!), is wallet-friendly and is incredibly tasty. In fact, after ...
Tofu: More than Just a Good Source of Protein!
Posted @ 6:00am ET on April 20, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Tofu is the Japanese name for soybean curd. Dating back to its use in China around 200 B.C, tofu is believed to be the first processed food. Today, it is a dietary staple throughout all of Asia. Tofu is a relative newcomer to the USA. Established in ...
Meet the Seeds!
Posted @ 6:00am ET on April 20, 2015
Blog: Dietitian Consult
By DietitianConsult
Nuts have been a part of healthy diet recommendations for a long time. But there are some new sources of nutrients that are getting more attention these days. They are the counterpart to nuts... seeds! There are several types of seeds you can add to ...
Grill Chicken Once, Get 3 Different Meals!
Posted @ 6:00am ET on April 13, 2015
Blog: Saving Dinner
By TheDinnerDiva
For even the most enthusiastic griller, cooking food can get tedious. Sure, you love grilling, but wouldn't it be nice if you could get more meals out of each grill session? So what do you say we grill once, and get three meals out of it? This is what I ...
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