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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

Emily Levenson
Emily Levenson, HHC, LCSW is a Certified Health Coach and Licensed Clinical Social Worker. She empowers people to ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

Lys Riley
Author of the blog, Liz Lemon Nights, Lys Riley is a self taught cook who is absolutely in love with food. She ...

DPrestejohn
Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health ...

Recent Nutrition Blogs
Spicy Corn and Black Bean Salad
Posted @ 6:00am ET on July 28, 2014
Blog: Eat This!
By Deirdre Riley
I was on Long Island one year celebrating my sister's birthday. If you've ever been to the North Fork, you've seen the endless fields of homegrown vegetables, the sprawling vineyards and the plentiful farm stands. Much of of produce is organically-grown, ...
The 3 Step Process to Choosing Healthier Cereals
Posted @ 6:00am ET on July 28, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Packaged cereal is a quagmire of marketing HOOEY. For example, I have seen Kellogg's emphasizing high fiber on its boxes of "Apple Jacks". Yes, you will get fiber with your sugar and artificial colors and flavors - but that doesn't make it ...
10 Great Grab 'n Go Food Combos
Posted @ 6:00am ET on July 28, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Picture this: you're rushing around from one place to another or your traveling on a lonely highway and you find yourself famished. The problem is your only choices for food include gas ...
The Great Salt Debate
Posted @ 8:00am ET on July 22, 2014
Blog: Dietitian Consult
By DietitianConsult
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in a never-ending battle between flavor and health. Restaurants are working on reducing the salt in their foods, but it's not something that can happen ...
Summertime Salsa Recipes!
Posted @ 6:00am ET on July 21, 2014
Blog: Diet Write
By DietWrite
When it comes to livening up a snack or dinner dish with something super flavorful, we loooooove salsas! Salsa is a great way to take your tacos from drab to fab or bring your chips from boring to brilliant. Salsas can also be a delicious addition to a ...
My Goodness, My Grapefruit! 5 Delightful Recipes
Posted @ 6:00am ET on July 14, 2014
Blog: Diet Write
By DietWrite
So you're in the supermarket, making your way through the produce aisles, and nestled among the many types of oranges and citrus fruits, there it is - the grapefruit! Have you been steering clear of grapefruits, or are these colorful citrus fruits ...
Creating a Healthy (and Beautiful!) Plate
Posted @ 6:00am ET on July 14, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Professional chefs work hard to create meals that not only taste excellent, but look just as great as they taste. No one can deny that a nicely plated meal looks great, but did you also know it's healthier for your family? Buffet setups and family-style ...
We ♡ Watermelon!
Posted @ 6:00am ET on July 7, 2014
Blog: Diet Write
By DietWrite
Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few calories, we can't think of a good reason NOT to eat watermelon this season! And on top of its pleasant sweet ...
Plan a Picnic for the 4th of July
Posted @ 9:00am ET on July 2, 2014
Blog: Dietitian Consult
By DietitianConsult
The 4th of July is right around the corner! Prepare yourself for a hot day of parade watching and keeping your energy up for the fireworks by planning a picnic with your family. First thing you need to remember for a picnic is keeping hot foods hot ...
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