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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.comís Nutrition Bloggers
BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

Heather Waxman
Heather Waxman graduated from Framingham State University with a BS in nutrition and a minor in journalism. She ...

Recent Nutrition Blogs
Best Ways to Hydrate
Posted @ 6:00am ET on July 27, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Hydration is one of those nutrition topics that is often overlooked but it so important and critical to our overall health!†A majority of our bodies are comprised of water so it is extremely important to remain hydrated throughout the day, especially ...
Summer Smoothies
Posted @ 6:00am ET on July 27, 2015
Blog: Dietitian Consult
By DietitianConsult
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes veggies - in the summer! If you make sure there is protein in the smoothie, it can be great as a meal replacement, too! The great thing about smoothies is they can be ...
Couscous: 3 Ingredients, 1 Dish, 12 Minutes
Posted @ 6:00am ET on July 20, 2015
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
Ever have one of those days where you just don't feel like cooking up a fancy meal, but at the same time you don't want to settle for a bowl of cereal for supper? Whether it is lack of time or lack of motivation stopping you from spending time cooking in ...
Italian Food: Dining Dos And Don'ts!
Posted @ 6:00am ET on July 13, 2015
Blog: Diet Write
By DietWrite
by Shauna Schultz Diet.com Contributor and Registered Dietitian We're traveling around the globe in search of the best and worst dishes. This time we're stopping in Italy, and the focus is on Italian food. Italian food is arguably one of the most ...
Can You Drink Alcohol and Still Stay Lean?
Posted @ 6:00am ET on July 13, 2015
Blog: The Truth About Abs
By Mike Geary
This topic seems to be a common struggle I hear from a lot of people: They want to get lean, but they don't want to give up drinking alcohol. Now, I'm not talking about alcoholic type of drinking (THAT is obviously a problem)... We're just talking ...
Healthy Greek Orzo Salad (Reduced Fat & Gluten)
Posted @ 6:00am ET on July 6, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
As it gets warmer, barbecues are popping up across the country. Get yourself invited to more summer shindigs by bringing this tasty alternative to fatty, carby pasta salad. Reduce fat by completely eliminating mayonnaise, and reduce carbs by replacing half ...
Dress Up Your Apple Slices: Cookie Dough Dip
Posted @ 6:00am ET on July 6, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl? Well, I have a solution for you! And, get this, it involves chickpeas. Chickpeas were just featured on Dr. Oz as one of the cheapest and most nutritious foods ...
Lose Weight and Keep It Off: A 20-Second Exercise
Posted @ 6:00am ET on June 29, 2015
Blog: Mind Over Platter
By RosaSmith
Weight loss requires a concentrated effort. What typically happens is people make massive changes until they lose weight. Once they reach their goal, they revert to the old behavior that was the cause of weight gain. It sounds crazy, but it is the pattern. ...
Ants On A Log... With A Twist!
Posted @ 6:00am ET on June 29, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy. Well, check out those lovely "ants on a log" above. Don't they look yummy? I made them with whipped cream cheese and then I added ...
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