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Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
PattyJames
Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

SpaFinder
The world's largest spa media, marketing, and gifting company, SpaFinder, Inc., connects millions of ...

MollyBea
Molly Bea Ferioli is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog Mollybea.com ...

Recent Nutrition Blogs
Awesome Almonds: Nutrition, History and Recipes!
Posted @ 6:00am ET on March 30, 2015
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Almonds have been around for a long time. They are mentioned in the Bible, and were a prized ingredient in breads served to Egyptian pharaohs. It is believed that almonds originated in China and Central Asia. Early explorers traveling the Silk Road between ...
3 Things Causing You to Overeat
Posted @ 6:00am ET on March 16, 2015
Blog: Diet Talk from the Doc
By DrDiet
How much you eat is more determined by your environment and who you're eating with than your biology or genetics, according to nutrition experts. Knowing the types of nutrients that fill you up such as protein, fiber and water can help you eat less, feel ...
Eating On The Run: 11 Healthy Tactics
Posted @ 6:00am ET on March 16, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
March is such a great month... in like a lion, out like a lamb and all that. We mark the first day of spring, Spring Break, and great birthdays like mine and my husband's. Oh, and America celebrates National Nutrition Month! The American Dietetic ...
What to Do When You Still Can't Lose Weight
Posted @ 6:00am ET on March 16, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
So you've tried everything but you still can't lose weight... The good news is there really is a solution to your problem. Remember, this is science we're dealing with, and when it comes to body transformation there IS always an answer. So today, ...
Wear Green, Eat Green on St. Patrick's Day!
Posted @ 9:00am ET on March 15, 2015
Blog: Weekly Diet News Digest
By JohnMc
If you're always after your Lucky Charms on St. Paddy's Day, then perhaps this year it's time to skip the sugary green clovers and opt instead for a plate of much-healthier greens and a steamy bowl of Irish Stew. We asked registered dietitian Shauna ...
A Healthy Irish Breakfast for St. Patrick's Day
Posted @ 6:00am ET on March 13, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
I'm aware both friends and clients will be drinking on St. Patrick's Day. Not a saint myself. However, let's start with a hearty and healthy Irish Breakfast: tea, fried eggs, bacon, mushrooms and tomatoes alongside Irish soda bread. Yes, I did say ...
10 Cheap Ways To Eat Better
Posted @ 6:00am ET on March 9, 2015
Blog: Saving Dinner
By TheDinnerDiva
In the world of nutrition, there is a constant stream of information that (unfortunately) overwhelms most people. Yes, even nutritionists get overloaded with nutritional TMI! Regardless, it still drills down to the basics that people often miss in ...
What to Eat Between Meals
Posted @ 6:00am ET on March 9, 2015
Blog: The Truth About Abs
By Mike Geary
I receive a lot of questions from my readers when they have been doing much better at choosing healthy breakfasts, lunches, and dinners, but they are still struggling to find good ideas for healthy and quick "mid-meals"... especially a quick small meal or ...
Crock Pot Oatmeal
Posted @ 6:00am ET on March 9, 2015
Blog: Weelicious
By Weelicious
When the weather is chilly, I have a growing desire to make warm, hearty foods for breakfast. To me, a hot bowl of oatmeal before heading off to school on a chilly morning gives kids a sense of comfort — not to mention enough energy to carry them ...
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