Today is January 21, 2013 - and we're kicking off Week 3 of our New Year's 2013 Weight Loss Challenge!!
Have you been taking advantage of the daily Challenge recipes and exercise demos? They're available on the Challenge page - a new one everyday!
How are you doing on your Milestone mini-goals? Have you marked any as "complete" yet?
This week's Challenge teaching point is all about your support system. Do you have supportive people surrounding you who want you to do well and be healthy? Be aware of the company you keep and whether or not the people in your circle are helping you... or hurting you.
Not sure if you've got the right support? Post a Diet.com blog to become an active part of our Diet.com Weight Loss Community. We are all here to support you and remind you that you are not alone!
Be sure to weigh-in this week, and to keep checking back to your Challenge message board to chat with your fellow Challengers! Did you know you can use our Challenge Map to send chat invites to others who are signed onto Diet.com? Give it a try!
Good luck this week everyone!!
Log-in or Join this group to join the conversation!