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Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.com’s Fitness Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Vic Magary
Vic Magary is a former ARMY soldier and personal trainer. Vic's newest program The 31 Day Fat Loss Cure is ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

1FitFoodie
Naomi Rotstein, ACSM CPT, HKC holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She has been a Master Trainer ...

Recent Fitness Blogs
Trigger Your Unfair Advantage
Posted @ 9:00am ET on September 22, 2016
Blog: Diet Write
By DietWrite
By Dan Castro What happens to your body when your system is suddenly flooded with dopamine, norepinephrine, serotonin, and endorphins all at the same time? You begin to feel something stirring deep inside. That feeling rises up like a wellspring and ...
Schedule time for you
Posted @ 4:12pm ET on September 18, 2016
Blog: Mind Over Platter
By 1FITFOODIE
Our weight loss and fitness journey takes us through many unexpected experiences. At first, we are thrown by the surprise but in time we overcome them. It is up to us to own the learning and apply it to our game plan. When you are fully committed to the ...
The Top 10 Workout Songs for September 2016
Posted @ 12:00pm ET on September 7, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The key to any workout mix is finding the right balance between fresh and familiar tracks. Ones in the former category keep your routine from getting repetitive, while those in the latter provide a reliable thrills when you need an instant boost. As luck ...
The Top 10 Workout Songs for August 2016
Posted @ 7:00am ET on August 5, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Collaborations and remixes reign in this month's top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you'll find an unlikely pairing between country superstar Brad Paisley and pop siren Demi Lovato. Equally unusual is ...
5 Benefits of Cross-Training (even if you're 50+)
Posted @ 4:00pm ET on July 12, 2016
Blog: Diet Write
By DietWrite
5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in improving your health. Awesome! It takes more than interest though - it takes some action. There is no magic ...
The Top 10 Workout Songs for July 2016
Posted @ 9:00pm ET on July 10, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The artists behind this month's top workout tunes could easily pass for the lineup of a great, summer music festival. Kicking off the day, you'd find upstarts like Shawn Mendes and crossover favorites like Tegan & Sara. Keith Urban and Carrie Underwood ...
4 Reasons Why Your Diet Keeps Failing You
Posted @ 2:00pm ET on June 30, 2016
Blog: Diet Write
By DietWrite
4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening your willpower, but you’re still not seeing the results you’d hoped for. Experts at Halevy Life note that the ...
The Top 10 Workout Songs for June 2016
Posted @ 10:08pm ET on May 27, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The summer possesses a strange magic that allows it to draw pop songs out of the woodwork—even from acts that aren't necessarily pop acts. Even if the season itself isn't pulling the strings, music lovers are definitely gravitating to big choruses from a ...
7 Ways to Get Out of A Slump
Posted @ 11:00am ET on May 27, 2016
Blog: Diet Write
By DietWrite
7 Ways to Get Out of A Slump: And One Reason Why Not ToBy Andrew Bryant I’m in a slump. I’m sure you’ve been here, or maybe you are in one too? How do I know I'm in a slump? My batteries feel flat, focus is elusive and I am drawn to my couch like a ...
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