Home > Fitness > Fitness Blogs All Expert Blogs  
Fitness Expert Blogs

Fitness is an important part of any weight loss plan or healthy lifestyle, but in order to get fit (without getting bored!) you need the right tools. Check out our fitness blogs - written by certified fitness experts, personal trainers, yoga/Pilates instructors and medical professionals - for fitness tips and workouts.

Fitness Blogs by Category:
Diet.comís Fitness Bloggers
Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

jbptraining
Jessica currently trains clients and teaches group exercise classes to all abilities in the Boston area. She ...

Pilates with Hanneke
Hanneke's love for movement started many years ago at the ballet barre. After graduating with a Bachelors of ...

Shannon Clark
Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, ...

Recent Fitness Blogs
Fat Loss Stimulus Plan!
Posted @ 6:00am ET on August 31, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Today I'm going to give you a full fledged fat loss stimulus package guaranteed to JUMPSTART some life into your fat burning results! You can literally start today. And to make you a believer, I'm going to keep this as simple and straight forward ...
9 Ways to Either GAIN Weight or Lose It!
Posted @ 6:00am ET on August 24, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I think you'll like today's article because I'm going to get your brain to think a little differently about your goals. How you ask? By having a little fun and forcing you to look at your actions from a backwards perspective! It sounds cryptic, but ...
Simple Ways To Get More Active
Posted @ 6:00am ET on August 17, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Do you often feel like you'd rather eat rabbit food for the rest of your life than to be tortured by that activity referred to as exercise? My advice is to FORGET about exercising and simply first figure out what you enjoy doing. Some people think ...
Six-Pack Abs Are Attainable
Posted @ 6:00am ET on August 17, 2015
Blog: Manifesting the Life & Body of Your Dreams
By Carol Whitaker
Having a six-pack is awesome! I've had a six-pack for more than 20 years. There's nothing quite like it - it's highly empowering. I'm often asked how I achieved my six-pack and have maintained it for more than 20 years. It takes work and definitely ...
The Top 10 Workout Songs for August 2015
Posted @ 9:00am ET on August 5, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured a variety of pop tunes vying for the song of the summer, August's top picks are more eclectic in two main ways: tempo and genre. With ...
Does Yoga Aid in Weight Loss?
Posted @ 6:00am ET on August 3, 2015
Blog: The Dancing Yogini
By Erica Bornstein
The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the argument. But when it comes down to it, yes, yoga can aid in weight loss. The science of weight loss is ...
Why Do I Need to Lift Weights?
Posted @ 6:00am ET on July 27, 2015
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
One of the most important aspects of any flat stomach workout - that many women miss - is weight lifting. Unfortunately, weight lifting for women comes with many negative connotations that have discouraged women from spending time in the weight room. ...
Abs Video: Get Strong & Tight Abs!
Posted @ 6:00am ET on July 20, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I wanted to share with you a Diet.com video that I did that demonstrates how you can really work on toning and defining your abs while also improving your entire core. This is an important distinction, since most ab exercises only focus on forward ...
Farewell To Flabby Arms: 4-Exercise Tone-Up
Posted @ 6:00am ET on July 13, 2015
Blog: More Ammo For Your Workout
By FitnessProAmmo
If one more client tells me that they want Madonna's arms I'm going to tell them to go ask Madonna for them. That's right- genetics are commander in chief on where the number of fat cells show up in your body. So if your genes don't say Madonna, they ...
1 | 2 | 3 | 4 |    ...   84  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams