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Trigger Your Unfair Advantage
Posted @ 9:00am ET on September 22, 2016
Blog: Diet Write
By DietWrite
By Dan Castro What happens to your body when your system is suddenly flooded with dopamine, norepinephrine, serotonin, and endorphins all at the same time? You begin to feel something stirring deep inside. That feeling rises up like a wellspring and ...
4 Ways To Love Your Body
Posted @ 5:00pm ET on September 20, 2016
Blog: Diet Write
By DietWrite
What's a Body For Anyway? Four Ways To Love Your Body For The Love That It Gives By Ramona Zabriskie from ramonazabriskie.com As a repeat offender, my Weight Watcher “Lifetime” status has always felt more like a prison sentence than an ...
What To Do Instead of Going on a Diet
Posted @ 5:00pm ET on September 20, 2016
Blog: Diet Write
By DietWrite
Diet.com admin: Here's some healthy perspective on dieting that anyone who wishes to adapt a healthy lifestyle change should read. Thanks to author Aubry Hoffman from www.aubryhoffman.com for the motivational article. What To Do Instead of Going on a ...
Schedule time for you
Posted @ 4:12pm ET on September 18, 2016
Blog: Mind Over Platter
By 1FITFOODIE
Our weight loss and fitness journey takes us through many unexpected experiences. At first, we are thrown by the surprise but in time we overcome them. It is up to us to own the learning and apply it to our game plan. When you are fully committed to the ...
5 Ways Cutting Back On Sugar Boosts Your Health
Posted @ 5:00pm ET on September 12, 2016
Blog: Diet Write
By DietWrite
By Emma Sturgis Increased Metabolic Function Sugar is a primary source of excess calories in Americans today. This is because large amounts of high fructose corn syrup and excess sugar are found in processed foods and sugary sodas. These foods are ...
The Top 10 Workout Songs for September 2016
Posted @ 12:00pm ET on September 7, 2016
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
The key to any workout mix is finding the right balance between fresh and familiar tracks. Ones in the former category keep your routine from getting repetitive, while those in the latter provide a reliable thrills when you need an instant boost. As luck ...
Juicing It Up for Babies and Kids!
Posted @ 1:00pm ET on August 24, 2016
Blog: Diet Write
By DietWrite
By Cherie Calbom MSN, from juiceladycherie.com What kid doesn’t love juice if it tastes yummy? A delicious vegetable — fruit juice combi-nation is a great way to get more nutrition into your child’s growing body. There has been a lot of ...
A Simple Way to Please Foodies and Picky Eaters
Posted @ 1:00pm ET on August 18, 2016
Blog: Diet Write
By DietWrite
By Brigitte Cutshall Food has a way of making some people worry. We all have that relative or friend who is a picky eater that you don’t want to offend. Then you have foodies who are into gourmet and trendy dishes with “interesting” ...
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