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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

Meet Stephen Cabral

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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

Displaying posts 1-6 of 190 results

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Smoothies Gone Wrong!
posted @ 6:00am ET on June 29, 2015 I was given a book to review that a fellow nutritionist thought I would enjoy reading... Overall, the book was dead on. The author touched on ...
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Double Your Results: Quick Fix for Your Workouts!
posted @ 6:00am ET on June 22, 2015 Today I want to share with you a quick tip on how you can at least DOUBLE YOUR RESULTS while you're working out! Don't be fooled by many of those ...
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Achieve More Faster!
posted @ 6:00am ET on June 1, 2015 There's really only one way to achieve more... You have made it to this point in your life because of what you have believed to be true and ...
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Costa Rican Diet Secrets for Staying Lean
posted @ 6:00am ET on May 11, 2015 I spent some time in Costa Rica enjoying the warmer weather and getting to know the culture. The people there were amazing, friendly, and very ...
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1-Minute Intense AB Exercise!
posted @ 6:00am ET on April 20, 2015 In this video, I'm going to show you how to strengthen every muscle of your core and abs in just one move! It's called a "V-Crunch", and it's a ...
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What to Do When You Still Can't Lose Weight
posted @ 6:00am ET on March 16, 2015 So you've tried everything but you still can't lose weight... The good news is there really is a solution to your problem. Remember, this is ...
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