Home > Expert Blogs > Fit Life with Stephen Cabral  
About
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

Meet Stephen Cabral

Browse All Posts


Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

Displaying posts 1-6 of 189 results

  Page: 1 | 2 | 3 | ... 32 Next
9 Ways to Either GAIN Weight or Lose It!
posted @ 6:00am ET on August 24, 2015 I think you'll like today's article because I'm going to get your brain to think a little differently about your goals. How you ask? By having ...
Read More
How Many Meals Should You Eat Every Day?
posted @ 6:00am ET on August 17, 2015 How many meals should I eat per day? You've probably had this same question come up and no matter where you looked, you found different ...
Read More
Abs Video: Get Strong & Tight Abs!
posted @ 6:00am ET on July 20, 2015 I wanted to share with you a Diet.com video that I did that demonstrates how you can really work on toning and defining your abs while also improving ...
Read More
Brainwashed Weight Loss Ideas
posted @ 6:00am ET on July 6, 2015 Have you been brainwashed into thinking that you need to do more exercise to lose weight? What if I told you that by doing less, you would get a ...
Read More
Smoothies Gone Wrong!
posted @ 6:00am ET on June 29, 2015 I was given a book to review that a fellow nutritionist thought I would enjoy reading... Overall, the book was dead on. The author touched on ...
Read More | Comments(1)
Double Your Results: Quick Fix for Your Workouts!
posted @ 6:00am ET on June 22, 2015 Today I want to share with you a quick tip on how you can at least DOUBLE YOUR RESULTS while you're working out! Don't be fooled by many of those ...
Read More
Displaying posts 1-6 of 189 results

  Page: 1 | 2 | 3 | ... 32 Next


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams