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Good BPM chart...
Good BPM chart....
posted @ 12:45am ET on February 13, 2013 For those of you who are into a balance of strength building and cardio increase building exercises, I found a simple chart to "check" one's BPMs ...
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posted @ 12:45am ET on February 13, 2013 For those of you who are into a balance of strength building and cardio increase building exercises, I found a simple chart to "check" one's BPMs ...
Read More | Comments(2)
Proud of my daughter...
posted @ 8:19pm ET on February 11, 2013 . Last summer, I mentioned my 15 year old daughter and I swimming across our cottage lake. Just her and I - side by side - swimming for 1 solid ...
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posted @ 8:19pm ET on February 11, 2013 . Last summer, I mentioned my 15 year old daughter and I swimming across our cottage lake. Just her and I - side by side - swimming for 1 solid ...
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Back to previous levels...
posted @ 9:30pm ET on February 9, 2013 . Like many folks, I got a little "slack" in the fall and early winter months. Within my family, we call it the natural bear hibernation cycle. ...
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posted @ 9:30pm ET on February 9, 2013 . Like many folks, I got a little "slack" in the fall and early winter months. Within my family, we call it the natural bear hibernation cycle. ...
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Another good book...
posted @ 1:01am ET on February 4, 2013 . A few moments ago, I finally finished reading the book I bought a few weeks ago (while "impules shopping" with my wife). The book is ...
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posted @ 1:01am ET on February 4, 2013 . A few moments ago, I finally finished reading the book I bought a few weeks ago (while "impules shopping" with my wife). The book is ...
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Good Day Today...
posted @ 1:37am ET on January 27, 2013 Today was a good day in my north woods... Woke up early this AM, did some office work since (since I work at home), did a "hetic day with my ...
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posted @ 1:37am ET on January 27, 2013 Today was a good day in my north woods... Woke up early this AM, did some office work since (since I work at home), did a "hetic day with my ...
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testing URLs link...
posted @ 5:41pm ET on January 22, 2013 . No worries - testing away. Please delete this blog at Jan 22 midnight. thanks. why test? Of the many below (from Photobuck system), ...
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posted @ 5:41pm ET on January 22, 2013 . No worries - testing away. Please delete this blog at Jan 22 midnight. thanks. why test? Of the many below (from Photobuck system), ...
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