getting past discouragement posted @ 4:14pm ET on March 3, 2013OK- so I was out of action for a few days due to a virus. Now, I returned to exercise today and found it surprisingly easy. My weight however remains ... Read More | Comments(4)
5 more minutes! posted @ 8:54pm ET on February 22, 2013Almost had myself talked out of exercise today. We have a nice snow surrounding us and when I got home from work it felt great to cozy up under a ... Read More | Comments(2)
Weaseling out posted @ 10:10pm ET on February 19, 2013I kept my promise to myself and did NOT weasel out of exercising this evening. I sure was tempted, but I didn't let myself even think about any other ... Read More | Comments(3)
I will do it, just not right now posted @ 8:30am ET on February 19, 2013Set my alarm clock early to exercise before work, but woke up feeling sluggish. So after berating myself for a while for not going this morning, I ... Read More | Comments(3)
still good posted @ 12:05am ET on February 15, 2013Well, I wasn't able to fit in exercise with work today and yesterday, but I made healthy food choices and passed on all of the Valentine goodies in ... Read More | Comments(1)
5 more minutes! posted @ 10:53pm ET on February 12, 2013I am returning to exercise after a serious horseback riding injury this past Oct. I just now got released from the Dr. to start very minimal ... Read More | Comments(3)