I had a revelation yesterday. I used the weight tracker tool to see what my progress was last year for wieght loss. I see I am trending almost exactly the same as I have the last few years. I can stop beating myself up for not losing fast enough, my body only knows one was to do it. What a great tool.
I aslo started a new vitamin today which is supposed to help curb hunger. God knows I am hungry all the time. Hopefully my tools will help keep me on track!