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Expert Blogger Spotlight
(4)
Summer Slim Down Workout!
Katrina Hodgson, Diet.com Fitness Expert
Summer Slim Down! Hey everyone!
It's Katrina Hodgson from
www.ToneItUp.com, my website to
find my fitness videos, workouts
and my own healthy ... Read More
Katrina Hodgson, Diet.com Fitness Expert
  |
(12 votes) |
Summer Slim Down! Hey everyone!
It's Katrina Hodgson from
www.ToneItUp.com, my website to
find my fitness videos, workouts
and my own healthy ... Read More
Are You Thinking About What You're Doing?
Peter Samberg, Expert Personal Trainer
I will admit, in the beginning of
your training you can see some OK
results going through the motions
without really thinking about what
each ... Read More
Peter Samberg, Expert Personal Trainer
|
(20 votes) |
I will admit, in the beginning of
your training you can see some OK
results going through the motions
without really thinking about what
each ... Read More
Seasonal Produce for May
Cheryl Tallman, Healthy Eating
Some delicious fruits and
vegetables have come into season
for May. Some of our favorites
include apricots, blackberries,
blueberries, cherries, ... Read More
Cheryl Tallman, Healthy Eating
|
(1 vote) |
Some delicious fruits and
vegetables have come into season
for May. Some of our favorites
include apricots, blackberries,
blueberries, cherries, ... Read More
Mango Coconut Stir Fry
Danielle Prestejohn, Fitness and Nutrition Expert
This stir fry reminds me of summer
while still giving me that warm
comforting feeling I crave from my
fall meals. The addition of mango
and coconut ... Read More
Danielle Prestejohn, Fitness and Nutrition Expert
|
(3 votes) |
This stir fry reminds me of summer
while still giving me that warm
comforting feeling I crave from my
fall meals. The addition of mango
and coconut ... Read More
Experts & Featured Writers
Sugar Pushers At Work: 7 Ways To Resist!
posted @ 07:00 am ET, May 20, 2013
by DietWrite
by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ...
Read Full Entry...
posted @ 07:00 am ET, May 20, 2013
by DietWrite
|
(7 votes) |
by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ...
Read Full Entry...
Favorite Ab Exercises
posted @ 06:00 am ET, May 20, 2013
by Katrina Hodgson
Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...
Read Full Entry...
posted @ 06:00 am ET, May 20, 2013
by Katrina Hodgson
|
(25 votes) |
Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...
Read Full Entry...
5 Foods for Beautiful Skin
posted @ 06:00 am ET, May 20, 2013
by Beth Aldrich
Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can ...
Read Full Entry...
posted @ 06:00 am ET, May 20, 2013
by Beth Aldrich
|
(16 votes) |
Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can ...
Read Full Entry...
Turkey Meatloaf Muffins
posted @ 06:00 am ET, May 20, 2013
by Danielle Prestejohn
You will see in a recipe coming up soon, but lately I've been loving meatloaf. I am always looking for quick and easy protein sources that I can make ...
Read Full Entry...
posted @ 06:00 am ET, May 20, 2013
by Danielle Prestejohn
|
(1 vote) |
You will see in a recipe coming up soon, but lately I've been loving meatloaf. I am always looking for quick and easy protein sources that I can make ...
Read Full Entry...
Get Rid of Sugar Cravings to Lose Weight
posted @ 03:40 pm ET, May 19, 2013
by Melissa Wall
Quick pop quiz! When faced with the choice of strawberries or a chocolate chip cookie you automatically chose the latter? After every meal do you ...
Read Full Entry...
posted @ 03:40 pm ET, May 19, 2013
by Melissa Wall
|
Quick pop quiz! When faced with the choice of strawberries or a chocolate chip cookie you automatically chose the latter? After every meal do you ...
Read Full Entry...
You Don't Need a Personal Trainer!
posted @ 09:00 am ET, May 19, 2013
by Peter Samberg
Some trainers might get mad at me for saying this, but the truth is you don't need a trainer to workout with you every day to get awesome results. ...
Read Full Entry...
posted @ 09:00 am ET, May 19, 2013
by Peter Samberg
|
(11 votes) |
Some trainers might get mad at me for saying this, but the truth is you don't need a trainer to workout with you every day to get awesome results. ...
Read Full Entry...
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