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March 5, 2015
by tstoneall On 01/14/2015 11:39am ET
I think I am getting the hang of this water thing. I have upped my daily intake to 64-72oz of water per day. It has taken ...
by tstoneall On 01/13/2015 10:55am ET
Random question.... Why are weekdays so much easier to stay on a plan? Yesterday, eating right and finding time to get ...
by tstoneall On 01/12/2015 10:13am ET
Well my weekend was not as healthy as it should have been, but the weeks results were promising. I had a two pound weight ...
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