Home > Weight Loss Community > Member Blogs  

Member Blogs

Subscribe to this feed Subscribe

April 25, 2014
Update
by arcticmom On 03/31/2014 10:02pm ET


Our cat had kittens! My gifts for winning the WLC arrived! I stopped Crossfit and now going to a gym. Even though I said ...

Read More | Comments(3)
brils347
Cure for Cabin Fever
by brils347 On 03/30/2014 3:07pm ET


Today I finally got out of my bed after being sick for a week! It's amazing what 10 minutes of fresh air can do for you! I ...

Read More | Comments(2)
tmbyrd68
Will I Ever Lose Weight??
by tmbyrd68 On 03/30/2014 10:04am ET


This is my first time ever to blog. I'm not sure I even know how. So here's some background. I am 50, will be 51 this ...

Read More | Comments(4)
hope that works
by tallia6508 On 03/30/2014 12:02am ET


im such a techno weeny, so my husband calls me, i think i got it, i hope it all works

Read More | Comments(1)
March 2012, bahamas cruise
by tallia6508 On 03/30/2014 12:00am ET


Heres another one, this is from march 2012 , our bahamas cruise . we started our eating progrma in dec of 2012 so since ...

Read More | Comments(1)
figured it out
by tallia6508 On 03/29/2014 11:39pm ET


i think i figured it out. This was taken in orlando sea world in 2013 lets hope it works

Read More | Comments(2)
Back at it
by tallia6508 On 03/29/2014 11:00pm ET


It's been a full week at he gym . Back to routine and it sure feels good. The first 2 nights I can feel the muscles come ...

Read More | Comments(1)
brils347
Rain or Shine, Get on Your Grind!
by brils347 On 03/29/2014 11:24am ET


Yesterday I had a mild amount of success! I promised myself that I would eat healthy the rest of the day after writing my ...

Read More | Comments(1)
brils347
You choose to change, change doesn't choose you
by brils347 On 03/28/2014 1:34pm ET


My ultimate goal is to go completely SUGAR-FREE, possible dairy-free and gluten-free as well. Sugar has always been my ...

Read More | Comments(3)
Fibromyalgia
by jorichurch On 03/28/2014 11:44am ET


Oh boy - this has been a terrible week! My fibromyalgia has been acting up terribly. I haven't gotten to kempo a single ...

Read More | Comments(3)
Holy I was shocked
by tallia6508 On 03/24/2014 11:46pm ET


I got back at the gym tonite. Took it easy since I haven't been working out for 2 weeks. I did 20 minutes on the treadmill ...

Read More | Comments(2)
Ugh! A buffet!
by jorichurch On 03/23/2014 4:41pm ET


Ok, I did a bad thing and went to Cinzetti's for their Sunday buffet. I was with a group of people that wanted to go, and I ...

Read More | Comments(3)
Prev  Page:1 | 2 | 3 | 4 | 5 | ... 1894 Next

Expert Blogger Spotlight

(4)

Shannon Clark
6 Tips For Faster Meal Preparation
Shannon Clark, Certified Personal Trainer and Fitness Writer
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

About the Author: Shannon Clark has
a degree in Exercise Science and is
an AFLCA certified personal
trainer. She has written on the
topics of health, ...
    Read More
Stephen Cabral
Total Body Fat-Burning Exercise!
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)

Today I'm really excited to bring
you a TOTAL BODY fat-burning move
you can complete in under 1
minute! This exercise works your
legs, core, and ...
    Read More
DietWrite
10 Smoothie Recipes for Warmer Weather!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

As the weather warms and more of
your favorite springtime fruits and
veggies come into season, it's a
great time to mix up some delicious
and ...
    Read More
Cheryl Tallman
Go Low on Salt
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Salt content is listed on food
Nutrition Fact labels as sodium.
The words "salt" and "sodium" do
not mean the same thing, but they
are often used ...
    Read More


Experts & Featured Writers

Top 5 Motivators for Lasting Weight Loss
posted @ 10:00 am ET, April 24, 2014
by Julia Havey
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp ...

Read Full Entry...
More Body Weight Workouts!
posted @ 08:00 am ET, April 22, 2014
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


A few weeks ago, I shared with you some of my favorite body weight workouts, and today I'm sharing some more. All of these workouts are ...

Read Full Entry...
10 Smoothie Recipes for Warmer Weather!
posted @ 06:00 am ET, April 21, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


As the weather warms and more of your favorite springtime fruits and veggies come into season, it's a great time to mix up some delicious and chilled ...

Read Full Entry...
Total Body Fat-Burning Exercise!
posted @ 06:00 am ET, April 21, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)


Today I'm really excited to bring you a TOTAL BODY fat-burning move you can complete in under 1 minute! This exercise works your legs, core, and ...

Read Full Entry...
Go Low on Salt
posted @ 06:00 am ET, April 21, 2014
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Salt content is listed on food Nutrition Fact labels as sodium. The words "salt" and "sodium" do not mean the same thing, but they are often used ...

Read Full Entry...
6 Tips For Faster Meal Preparation
posted @ 06:00 am ET, April 21, 2014
by Shannon Clark
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


About the Author: Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, ...

Read Full Entry...


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams