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September 17, 2014
Featured Challenger: It's here!
by SvelteMe On 02/02/2007 1:58pm ET


My treadmill arrived last night and all the parts were there (whew!) and it all works! I jumped on it almost as soon as the ...

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NinaJo
Weigh and Measure Day
by NinaJo On 02/02/2007 9:11am ET


My weigh day is on Fridays, and I suppose to measure once a month. I haven't measured in 3 months. Today was the day, I am ...

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TGIF
by Kitten1481 On 02/02/2007 8:57am ET


Its friday. Its all snowy outside again. Ive been up all night working and im pooped. I have too much to do and not enough ...

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sharingweight
Mid-Week Review
by sharingweight On 02/02/2007 5:19am ET


(Blah)I have a commitment to myself to blog about how well or how horribly this week has gone, every Friday. So, here I ...

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ShaunaS
Heart Smarts
by ShaunaS On 02/02/2007 12:00am ET


Stay True to Your Heart! February serves a reminder to be kind to your heart – and, appropriately so, with Valentine’s ...

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Featured Challenger: Fun at the Gym
by Bird77 On 02/01/2007 7:13pm ET


Yeah, really, I mean that title. The gym this morning was really fun, and my trainer had me doing all kinds of things I ...

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Its Official I hate Snow lol
by Kitten1481 On 02/01/2007 6:09pm ET


Well, no gym today! Its snowing and icy here and the roads are a mess so no gym today. Im really bummed about this b/c i ...

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tinkerbell424532005
SPAM HERE TOO !!!!!
by tinkerbell424532005 On 02/01/2007 3:32pm ET


HAs anyone else got this message? Subject: From Suzan and willams Alfarrouk/Appeal for Assistance. From Suzan and ...

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hhtlfp
First weigh in
by hhtlfp On 02/01/2007 3:08pm ET


Well this morning was my first weigh-in and I hit my goal (almost) I lost 4.9 pounds. My goal was 5 pounds a month so I am ...

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t.ceaston@yahoo.com
Day 1 of many day's tring
by t.ceaston@yahoo.com On 02/01/2007 3:05pm ET


This is the first real day of part 2 of my weight loss. I just recently had a little boy, that is 11 weeks old. And I am ...

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Day 1 Feb 1, 2007
by mysticangel3 On 02/01/2007 1:52pm ET


Beginning weight 271.5 Today's weight 270.0 I'm not sure how that happened? LOL I expected to get up and be over ...

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How i deal with Phone Retards
by Kitten1481 On 02/01/2007 12:29pm ET


Ok. So im sure you all have at one point in your life, ordered something off the tv, internet etc etc etc and then decided ...

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Expert Blogger Spotlight

(4)

Dr. Jamy Ard
Overcoming An All-or-Nothing Attitude
Dr. Jamy Ard, Nutrition Sciences & Medicine
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (30 votes)

All or nothing... Most of us
believe that if you do something,
you should give your full effort.
No one embarks on a new project
expecting not to ...
    Read More
PattyJames
5 Small Bites: Making Positive Life Changes
Patty James, Organic Cooking Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)

A new season is approaching, with
all that "new" suggests. Perhaps
you envision new work endeavors,
stronger family ties, and
convictions to be ...
    Read More
DietWrite
Fruit of the Season: Loving On Apples!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

The weather is beginning to cool
down and we are creeping closer and
closer to the official start of
fall. We don't know about you, but
we've got ...
    Read More
FitnessExpertKatrina
The Best Fast-Burning Workout
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

I discovered a long time ago that
to get your body burning fat
faster, you need to add weights to
your
workouts. Strength/resistance
training is ...
    Read More


Experts & Featured Writers

The Best Fast-Burning Workout
posted @ 06:00 am ET, September 15, 2014
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)


I discovered a long time ago that to get your body burning fat faster, you need to add weights to your workouts. Strength/resistance training is ...

Read Full Entry...
Fruit of the Season: Loving On Apples!
posted @ 06:00 am ET, September 15, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


The weather is beginning to cool down and we are creeping closer and closer to the official start of fall. We don't know about you, but we've got ...

Read Full Entry...
5 Small Bites: Making Positive Life Changes
posted @ 06:00 am ET, September 15, 2014
by Patty James
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)


A new season is approaching, with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more ...

Read Full Entry...
You Can't Beat Sweet Beets!
posted @ 06:00 am ET, September 15, 2014
by Janel Ovrut
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)


Beets don't intimidate me anymore. Nope. Not after I realized that you really need to bake the heck out of them (for about an hour) so you can easily ...

Read Full Entry...
Overcoming An All-or-Nothing Attitude
posted @ 06:00 am ET, September 15, 2014
by Dr. Jamy Ard
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (30 votes)


All or nothing... Most of us believe that if you do something, you should give your full effort. No one embarks on a new project expecting not to ...

Read Full Entry...
New Rules for Gluten Free Labeling
posted @ 06:00 am ET, September 8, 2014
by Meghan Tiernan
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


It's a good time for those who have Celiac disease or will get diagnosed in the future. Last month the FDA made a ruling regulating gluten free ...

Read Full Entry...


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