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November 28, 2014
sharingweight
Yay! Week 7
by sharingweight On 02/19/2007 6:20am ET


I'm totally ready to face the scale and face new goals. So, to prepare, I took some diet.com quizzes Celeb body type: Apple ...

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Losing my Grandma
by Kitten1481 On 02/19/2007 1:09am ET


Well, my grandma passed away tonight. I got there just before it happend, and left before we knew. I had just got back into ...

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ShaunaS
Health on the Job
by ShaunaS On 02/19/2007 12:00am ET


Get Healthy or Else? http://www.businessweek.com/magazine/content/07_09/b4023001.htm?campaign_id=rss_daily While I think ...

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Back On Track
by Kitten1481 On 02/18/2007 12:00pm ET


Well after the past week's jumping ship, today im back on track. Im also back being sick again. Stupid weather. We had winds ...

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enrique7667a
last chance
by enrique7667a On 02/18/2007 12:00pm ET


It seems like the more i say i am going to lose weight the harder it is. I am basically giving myself a last chance to ...

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enrique7667a
last chance
by enrique7667a On 02/18/2007 12:00pm ET


It seems like the more i say i am going to lose weight the harder it is. I am basically giving myself a last chance to ...

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steffeysue
Exercise Is Not Punishment
by steffeysue On 02/17/2007 11:30am ET


I have noticed a disturbing trend here in the boards and on the blogs, lately. It seems to me, that exercise is being ...

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Featured Challenger-Dieting and the Type A Persona
by troopermom On 02/17/2007 10:46am ET


I am a Type A personality. I am gung-ho about everything I do and I do it until I get it right. If I can't finish it I feel ...

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Off track
by Kitten1481 On 02/16/2007 8:08pm ET


Well since valentines day i have been so off track. Ive managed to stay within ( cept vday) the 1500 calorie limit ( going ...

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ShaunaS
Downsize it!
by ShaunaS On 02/16/2007 5:03pm ET


Ask for Less and you May Receive Less! http://www.chron.com/disp/story.mpl/metropolitan/4554830.html There is good ...

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Featured Challenger: Learning the Hard Way
by Bird77 On 02/16/2007 3:54pm ET


Well, as someone who's gone from couch potato to athlete in the last year, there's a lot I'm still learning about the care ...

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Starting once again
by strangeliljen On 02/16/2007 10:49am ET


I've been kind of trying to loose weight for four years now. I'm down a total of 7 pounds from my max weight of 170. I have ...

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Expert Blogger Spotlight

(4)

SavvySnacker
Thanksgiving: How to Lose Weight On Turkey Day
Meredith Oliver, Healthy Snack Authority
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

Thanksgiving could very easily be
my favorite holiday. I know most of
you are all thinking of the awesome
food that you'll be forced to
either turn ...
    Read More
Kate Lindberg
Practicing Yoga Throughout the Holidays
Kate Lindberg, Vinyasa Yoga Instructor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

The holiday season is beginning,
and you know what that means: time
spent with loved ones, delicious
home-cooked meals, and, yes, fewer
hours devoted ...
    Read More
bethaldrich
10 Fit Tips for the Holidays
Beth Aldrich, Health & Nutrition Counselor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)

Do you think you're too busy to
workout this holiday season? With
all of the hustle and bustle who
really has time to stop, lift
weights or run a ...
    Read More
Cheryl Tallman
Perfect Pork: Nutrition and Preparation
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Pork earned the nickname as the
"other white meat" because
producers learned to create pork
products that are as low in fat as
some cuts of ...
    Read More


Experts & Featured Writers

Thanksgiving: How to Lose Weight On Turkey Day
posted @ 06:00 am ET, November 24, 2014
by Meredith Oliver
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn ...

Read Full Entry...
3 Tips to Eat Like a Thin Person on Thanksgiving
posted @ 06:00 am ET, November 24, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


It's turkey time! Thanksgiving is certainly a holiday that revolves around food. I enjoy the festivities as much as everyone... but I don't enjoy the ...

Read Full Entry...
10 Fit Tips for the Holidays
posted @ 06:00 am ET, November 24, 2014
by Beth Aldrich
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


Do you think you're too busy to workout this holiday season? With all of the hustle and bustle who really has time to stop, lift weights or run a ...

Read Full Entry...
Perfect Pork: Nutrition and Preparation
posted @ 06:00 am ET, November 24, 2014
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Pork earned the nickname as the "other white meat" because producers learned to create pork products that are as low in fat as some cuts of chicken. ...

Read Full Entry...
Practicing Yoga Throughout the Holidays
posted @ 06:00 am ET, November 24, 2014
by Kate Lindberg
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted ...

Read Full Entry...
Can Exercise Make You Gain Weight?
posted @ 07:00 am ET, November 19, 2014
by Dr. Abby Aronowitz
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Exercise: Weight Gained, Lost, or Zilch? A new study found that some women who exercised regularly actually gained weight, while others lost ...

Read Full Entry...


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