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May 22, 2013
lifematters
Prayer and Vegetables
by lifematters On 10/21/2006 6:28pm ET


My faith is strong and I believe in miracles, hence the vegetable prayer. Yes, I actually prayed that God would give me a ...

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lifematters
Challenge - Day 6
by lifematters On 10/21/2006 6:15pm ET


Man, What a rough week to start a challenge! Let me sum it up by saying: -out of town company -people taking me out to ...

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so sad
by buggybabe On 10/21/2006 2:47pm ET


when i started to diet i never did weigh my self.. i did once at one of those gas stations on one of are road trips this was ...

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smontenegro
The Beginning
by smontenegro On 10/20/2006 5:29pm ET


alright, so i'm a portly 218lbs. today...and i will NOT be eating a tombstone frozen pizza tonight! =)

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ShaunaS
Noodles Galore!
by ShaunaS On 10/20/2006 11:46am ET


Noodle Shockers www.hungry-girl.com/girls/biteoutdetails.php?isid=930 A shocker indeed! Let this article increase your ...

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crimsonglass
Time to start
by crimsonglass On 10/20/2006 9:12am ET


1 Ideal weight 89

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djoebluelove
This would be (a very chalanging week)
by djoebluelove On 10/20/2006 6:34am ET


Next week wold be very challenging. Coz.. it's Eidul Fitri.. Moslem's New Year. My office would be off for 1 week. The ...

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desireemars
Meth
by desireemars On 10/19/2006 7:33pm ET


Tonight after work I just watched a taped National Geographic program about meth amphetamine. It is horrifying what this ...

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A great day...until
by marie4883 On 10/19/2006 3:49pm ET


Wow yesterday was a great day. I woke up at 5 and exercised. I cooked my lunch to bring to work. I got ready and even had my ...

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Still Losing
by LesMoo On 10/19/2006 12:28pm ET


Thursday is my weigh in day. I woke up this morning feeling a little bit nervous about stepping on the scale. It's been ...

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The Number One Secret Of Successful Weight Loss
by Dilligaf30 On 10/19/2006 10:12am ET


Theres one thing that most people forget about when it comes to weight loss. The truth is its even more important than the ...

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Appetite or Hunger?
by Dilligaf30 On 10/19/2006 10:07am ET


The next time that you pull up a chair at the table, before you put a morsel into your mouth, and before you even say the ...

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Expert Blogger Spotlight

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FitnessExpertKatrina
Favorite Ab Exercises
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)

Hey everyone! It's Katrina Hodgson
from www.ToneItUp.com, my website
to find my fitness videos, workouts
and my own healthy recipes. Here
are some ...
    Read More
DietWrite
Ready Or Not: Swimsuit Shopping!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

Let's go shopping for a new
swimsuit... ready or not! Right
now is the best time while the
selection of swimsuits is still
good. Shop NOW so ...
    Read More
bethaldrich
5 Foods for Beautiful Skin
Beth Aldrich, Health & Nutrition Counselor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)

Beauty is not only skin deep! Lucky
for us, fruits, vegetables and yes,
chocolate, can prove to be
anti-aging and good for your
waistline. You can ...
    Read More
DPrestejohn
Turkey Meatloaf Muffins
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

You will see in a recipe coming up
soon, but lately I've been loving
meatloaf. I am always looking for
quick and easy protein sources that
I can ...
    Read More


Experts & Featured Writers

Yoga Moves: Sun Salutations
posted @ 09:00 am ET, May 22, 2013
by Katherine Roberts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


This sequence of poses should be practiced five times. Focus on your breathing, inhaling as you rise up, exhaling as you fold forward. Mountain ...

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The Perfect Roasted Potato
posted @ 09:00 am ET, May 21, 2013
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I ...

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Learn To Be A Kid Again
posted @ 08:00 am ET, May 21, 2013
by Wendie Pett
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of ...

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Sugar Pushers At Work: 7 Ways To Resist!
posted @ 07:00 am ET, May 20, 2013
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ...

Read Full Entry...
Favorite Ab Exercises
posted @ 06:00 am ET, May 20, 2013
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...

Read Full Entry...
5 Foods for Beautiful Skin
posted @ 06:00 am ET, May 20, 2013
by Beth Aldrich
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)


Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can ...

Read Full Entry...


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