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March 31, 2015
wildrosesnlilacs
inches not pounds moving
by wildrosesnlilacs On 02/28/2007 6:08pm ET


okay, so I've been using an over the counter water pill the last couple of days. I have relost 2 pounds pounds again from my ...

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Reeni9
seriously?
by Reeni9 On 02/28/2007 5:44pm ET


I come to diet.com to get motivation. I find little motivation here. Is anyone really serious about losing weight? Is anyone ...

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Mid Week!
by Breezy999 On 02/28/2007 3:23pm ET


Wow, say something about it being better to eat real food and get jumped on by the 'vitapushers'. Not that a suppliment or ...

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Lowest weight in Months
by strangeliljen On 02/28/2007 11:27am ET


I'm happy to report that I am at my lowest weight since I started keeping track of my food intake and weight (December 10th ...

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steffeysue
Ban McDonald's?
by steffeysue On 02/28/2007 8:55am ET


Prince Charles of the UK, yesterday said that to get people eating right, McDonald's should be banned?? What??? I ...

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tracynudd
Getting help this time.
by tracynudd On 02/28/2007 5:42am ET


A couple of years ago I did weight watchers and actually attended the meetings every week for about 10 months. The trouble ...

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wildrosesnlilacs
weight all over the board
by wildrosesnlilacs On 02/28/2007 12:43am ET


I have made a huge effort starting Ash Wed but am not feeling like it is enough-- my weight is all over the board, since ...

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ShaunaS
Fish & Pregnancy
by ShaunaS On 02/28/2007 12:00am ET


Is More Fish a "Do" during Pregnancy? http://www.healthscout.com/news/1/601988/main.html Major health organizations ...

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Random thoughts
by Breezy999 On 02/27/2007 7:56pm ET


Someone on one of the boards said 'tuesdays are better days' I have to agree. I have struggled to stay at my plan of 1200 ...

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woot, another pound and half......
by chrissy75 On 02/27/2007 7:33pm ET


I jumped on the scale lastnite and weighed myself and I am now 143.5...i lost another pound and a half..woohooo.... i'm ...

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Feeling blah...
by JaimeH On 02/27/2007 4:36pm ET


Not quite sure what is going on, but I'm feeling pretty blah today and yesterday. I was soooo tired yesterday that I slept ...

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Featured Challenger-Revamped Goals
by troopermom On 02/27/2007 1:00pm ET


Since I've been unable to meet my goals this challenge due to medical limitations I've decided that instead of making new ...

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Expert Blogger Spotlight

(4)

RosaSmith
4 Keys to Being Unstoppable
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

How committed are you to
yourhealth? My mission is to teach
you how to create an unstoppable
motivation to lose weight and keep
it off for life. ...
    Read More
Cheryl Tallman
Awesome Almonds: Nutrition, History and Recipes!
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Almonds have been around for a long
time. They are mentioned in the
Bible, and were a prized ingredient
in breads served to Egyptian
pharaohs. It is ...
    Read More
Katherine Roberts
Go With the Flow: The Vinyasa Yoga Routine
Katherine Roberts, Yoga Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)

In the past, I shared with you the
fundamental sequence of yoga
postures called Sun Salutations.
This sequence of yoga postures can
be practiced ...
    Read More
Diet Diva
Makeover Your Butt and Thighs
Sarah Dussault, Celebrities & Weight Loss blogger
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

Have you ever wanted to spot reduce
your thighs or tighten up your
backside but were told, "You can't
spot reduce"? Well this is
true, but I ...
    Read More


Experts & Featured Writers

Makeover Your Butt and Thighs
posted @ 06:00 am ET, March 30, 2015
by Sarah Dussault
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


Have you ever wanted to spot reduce your thighs or tighten up your backside but were told, "You can't spot reduce"? Well this is true, but I ...

Read Full Entry...
4 Keys to Being Unstoppable
posted @ 06:00 am ET, March 30, 2015
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


How committed are you to yourhealth? My mission is to teach you how to create an unstoppable motivation to lose weight and keep it off for life. ...

Read Full Entry...
Go With the Flow: The Vinyasa Yoga Routine
posted @ 06:00 am ET, March 30, 2015
by Katherine Roberts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


In the past, I shared with you the fundamental sequence of yoga postures called Sun Salutations. This sequence of yoga postures can be practiced ...

Read Full Entry...
Awesome Almonds: Nutrition, History and Recipes!
posted @ 06:00 am ET, March 30, 2015
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Almonds have been around for a long time. They are mentioned in the Bible, and were a prized ingredient in breads served to Egyptian pharaohs. It is ...

Read Full Entry...
Spring Cleaning Kitchen Makeover
posted @ 06:00 am ET, March 23, 2015
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Spring is in the air and that means it's time for some good old-fashioned spring cleaning. You may be wondering why a diet expert cares about ...

Read Full Entry...
How to Start a Diet: The 4 Steps
posted @ 06:00 am ET, March 23, 2015
by John McGran
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (31 votes)


You know you want to lose weight so you feel better physically and mentally, but you don't quite know how to put a plan in action. Relax. It's ...

Read Full Entry...


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