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October 22, 2014
Day Three
by flossophy On 02/09/2007 4:23pm ET


I've read about a million diet books. I don't really know why, I guess I'm just interested, but I've never really taken the ...

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steffeysue
Running vs Walking
by steffeysue On 02/09/2007 4:17pm ET


Okay, when it comes to running, I am not good at it. I can run a short way, and then I am coughing and wheezing and gasping ...

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ShaunaS
Super Foods!
by ShaunaS On 02/09/2007 12:00am ET


Super Foods - Part 2 Blueberries: blueberries have been ranked as one of the top sources of disease fighting ...

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Wow very sad
by Kitten1481 On 02/08/2007 7:18pm ET


I just read that Anna Nicole Smith died today. Thats so sad. I never cared for her as a "celebrity" but as a person she's ...

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sharingweight
Mid-Week Review
by sharingweight On 02/08/2007 5:01pm ET


How did I do this week? Pretty good, I believe. Monday: Exercise during commercials. Exercise: jump and jog. AND Weigh-in ...

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sharingweight
Hmm...
by sharingweight On 02/08/2007 4:32pm ET


Wow! I'm so surprised to read the newsletter (yes, late in the week) and find that I am a Blog Star? What is one ...

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doamfc
i have to say..
by doamfc On 02/08/2007 2:32pm ET


i think i just had the best lunch i've ever had. yeah. :)

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marcenepea
Shopping!
by marcenepea On 02/08/2007 1:01pm ET


Well I was ready to give up, I've been losing weight still ( about 2 lbs. a week ) But sometimes it is really hard to see ...

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STILL AT PLATAEU
by condocowgirl On 02/08/2007 12:46pm ET


Oh, I'm getting discouraged. I'm still at this plateau, and I have been since I last weighed and posted my loss on my blog. ...

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marmelaati
doing it all wrong
by marmelaati On 02/08/2007 4:33am ET


This project has not started very well... I ignored being ill and tried to excercise, but got sinusitis. I have had it ...

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Comfort food time
by Kitten1481 On 02/08/2007 1:22am ET


Well today was just pure crap. And I decided ( against my better judgement) that Burger king sounded good after the long day ...

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doamfc
yo!
by doamfc On 02/07/2007 8:29pm ET


hi everyone. its a nice and snowy evening where i am! i am just getting done with supper. thought i would write about ...

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Expert Blogger Spotlight

(4)

Stephen Cabral
#1 Overlooked Weight Loss Secret
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

Here on my blog, I try to share
with you the best ways to lose
weight, get in shape, and live your
best life. But this week I want to
take a step ...
    Read More
DietWrite
Lacking Nutrients? The Health Risks You Face
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

You hear a lot about vitamins and
supplements and their great health
benefits. But do you know the scary
things that can happen when your
body is ...
    Read More
DrDiet
Active Leisure: Your Secret to Good Health
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

How do you spend your leisure time?
According to government
research, 1-in-4 Americans aren't
at all active during their leisure
time and half ...
    Read More
Lys Riley
Butternut Squash Barley Risotto with Lemon
Lys Riley, Liz Lemon Nights blogger
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

I love that we as a people, all
experience "firsts."  While it's
great to finally flow comfortably
into a yoga pose, like Warrior II,
I also like ...
    Read More


Experts & Featured Writers

Active Leisure: Your Secret to Good Health
posted @ 06:00 am ET, October 20, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

Read Full Entry...
Lacking Nutrients? The Health Risks You Face
posted @ 06:00 am ET, October 20, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is ...

Read Full Entry...
#1 Overlooked Weight Loss Secret
posted @ 06:00 am ET, October 20, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


Here on my blog, I try to share with you the best ways to lose weight, get in shape, and live your best life. But this week I want to take a step ...

Read Full Entry...
Love & Money: 5 Ways To Stop Fighting
posted @ 06:00 am ET, October 20, 2014
by Dr. Terri Orbuch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


Do you and your partner constantly disagree about money? Do you find yourself frustrated and angry about your partner's spending habits? Do the two ...

Read Full Entry...
Butternut Squash Barley Risotto with Lemon
posted @ 06:00 am ET, October 20, 2014
by Lys Riley
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)


I love that we as a people, all experience "firsts."  While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to ...

Read Full Entry...
Negativity, Gloom & Stress Eating
posted @ 06:10 am ET, October 13, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (24 votes)


We are being bombarded with negativity and doom and gloom in the news. It can easily impact the nervous system, leaving you feeling uneasy and ...

Read Full Entry...


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