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April 18, 2014
Emotional Pitfall
by forgetful_katrina On 01/13/2007 8:53pm ET


I think now I know where the term "cutting off your nose to spite your face" comes from! I am mad at my father. He was ...

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lifematters
Who would've ever thought!
by lifematters On 01/13/2007 7:44pm ET


I am so amazed at how GRAND it feels to be active! I am in training for a 10K (I've completed 2 5Ks) and I am soooo hooked. ...

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fat face
I could cry
by fat face On 01/13/2007 6:21pm ET


Well it is sad to me that we let or i let my self get in this shape. I am at 230 pounds. I hope by putting it out there that ...

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2007 Featured Challenger
by rchamp007 On 01/13/2007 4:01pm ET


Hello Fellow Challengers, How has your week been? Have you been making your weekly goals and kept up with all of the ...

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I'm starting
by RaquelEG On 01/13/2007 2:49pm ET


Well today is my first day doing any exercise in I don't know how long. As soon as I got home from work I took my pooch ...

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Day number 4 half way there
by Kitten1481 On 01/13/2007 9:47am ET


Well ive made it to the halfway mark of the week. Yah! Im getting ready to head to the gym for day 3 of that. They are ...

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fast food
by pearlbks On 01/13/2007 3:51am ET


Well today was a REALLY bad and REALLY good day for me. Chris, my boyfriend was being nice and suprised me with lunch and it ...

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desireemars
TODO LIST
by desireemars On 01/12/2007 11:45pm ET


Here is my to-do list: 1. Get a better full-time, weekday job. 2. Get a better weekend gig. 3. Lose 110 pounds. 4. ...

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ashla86
Wanting to start today.
by ashla86 On 01/12/2007 6:55pm ET


I'm done putting it off. I need to lose weight and I am going to keep trying until I get down to my ideal weight. I am sick ...

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ShaunaS
12 Simple Goals
by ShaunaS On 01/12/2007 6:20pm ET


Words of Wisdom - the article below summarizes easy steps you can incorporate into your lifestyle to stay healthy. Why not ...

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Featured Challenger Goes Shopping
by Bird77 On 01/12/2007 5:51pm ET


I'm pretty happy today. I went shopping at my favorite local boutique at lunchtime today. You know you're in trouble when ...

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wondering about food
by buggybabe On 01/12/2007 5:16pm ET


im looking for a dayly food plainner what to eat what i can eat.. i no what not to eat but im not noing what all is good ...

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Expert Blogger Spotlight

(4)

DPrestejohn
5 Easy and Healthy Dinners!
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

If you've been reading my blog for
a while now you probably know I am
a fan of meal prep and getting my
meals ready for the week on Sunday.
Every ...
    Read More
ExerciseWrite
10 No-Equipment Workouts for Women
Exercise Write, Fitness Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

At Diet.com, we believe that daily
exercise is a crucial part of a
healthy lifestyle. Making sure you
get in 30 minutes or more of
physical activity ...
    Read More
DietWrite
15 Healthy Recipes for Easter Brunch!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Do you enjoy getting together with
family or friends to celebrate
Easter with a delicious brunch?
This year, impress your loved ones
with these yummy ...
    Read More
DietitianConsult
Is Diet Soda a Risk Factor for Heart Disease?
Meghan Tiernan, MS, RD, LDN
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

This is a question I've never
really asked myself. However,
recently there was a study done
suggesting an association between
diet soda consumption ...
    Read More


Experts & Featured Writers

Best and Worst Easter Treats for Dieters
posted @ 07:00 am ET, April 17, 2014
by Meredith Oliver
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you ...

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5 Reasons To Eat Your Easter Eggs
posted @ 08:00 am ET, April 16, 2014
by Jenna Bergen
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you ...

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Running a Positive Pattern
posted @ 11:00 am ET, April 15, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


You have been reviewing your negative beliefs and identifying positive ones. Now it's time to craft your new empowering belief system. First you ...

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Pumpkin Protein Bars
posted @ 10:00 am ET, April 15, 2014
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


I know we're awhile away from pumpkin season but these bars have been a staple for me the past couple months. Ever since my first batch, I've been ...

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15 Healthy Recipes for Easter Brunch!
posted @ 06:00 am ET, April 14, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Do you enjoy getting together with family or friends to celebrate Easter with a delicious brunch? This year, impress your loved ones with these yummy ...

Read Full Entry...
10 No-Equipment Workouts for Women
posted @ 06:00 am ET, April 14, 2014
by Exercise Write
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity ...

Read Full Entry...


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