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October 2, 2014
Thanks
by myia19 On 02/07/2007 1:56am ET


hey thanks for the help,its just if you seen the size of these chinese girls holy crap you would be in shock and they still ...

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Followed my plan...
by JaimeH On 02/06/2007 8:12pm ET


So as I said with my last blog I had a little plan for Super Bowl Sunday so that I could indulge myself with good food and ...

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Results from doc
by forgetful_katrina On 02/06/2007 4:58pm ET


Well the doctor's assistant called me back and said my bloodwork came in fairly normal, so they referred me to a ...

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Woohoo again....
by chrissy75 On 02/06/2007 4:40pm ET


Well, it wasn't that cold out today and I knew hubby would be working a different time frame, so I either try to get a ride ...

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Featured Challenger: Interval Training
by Bird77 On 02/06/2007 1:19pm ET


Yet more evidence that how you exercise can make all the ...

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Im new
by myia19 On 02/06/2007 6:52am ET


Hey im new to all this.I was just woundering if anybody could give me some tips.I have started to eat a healthy breakfast ...

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Weigh In Tomorrow
by Kitten1481 On 02/06/2007 5:45am ET


Well i havnt made it to the gym a single time in the past 5 days. Today is day 6 ive only been once in the past week. So i ...

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doamfc
so. yeah.
by doamfc On 02/05/2007 5:06pm ET


losing weight is stressful. dieting is stressful. life is stressful. but, i personally think that if all dieting was, was ...

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Trying to get it right.
by margot68 On 02/05/2007 3:54pm ET


If you've read any of my blogs, you'll know that I have been "nervous" about maintaining my goal weight from before I got ...

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Featured Challenger: Life with Equipment
by SvelteMe On 02/05/2007 12:34pm ET


Well, I went snowshoeing with my parents Saturday for about an hour and a half (they were able to go longer than I'd ...

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Featured Challenger-Off Track
by troopermom On 02/05/2007 10:03am ET


Oh boy what a week! Sorry it took me a few days to post but I'm still not feeling well and have been having chest pains the ...

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sharingweight
Week 5
by sharingweight On 02/05/2007 5:29am ET


Wow! It's week 5 already! Last week I completely forgot my goals, even though I referred to this entry every morning. ...

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Expert Blogger Spotlight

(4)

Frank Addleman
Smart Weight Loss: 9 Helpful Hints
Frank Addleman, Nutrition Authority
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)

Before you start a weight-loss
program, be sure of these things.
First, you want to do it for
yourself, not for someone else.
Second, plan to make a ...
    Read More
FitnessExpertKatrina
Skinny Jeans Workout: 6 Sexy Moves
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (56 votes)

Hey guys-- Katrina here from Tone
It Up. Many of you have been asking
what to do to fit into your skinny
jeans... moves that will target
your thighs ...
    Read More
Bachelor Guy
A Quick Guide To Slow Cooking
Eric Rogell, Cooking Guru
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

On a recent cross country flight
back from Laguna Beach, I sat next
to two women who, when they found
out what I did for a living, had
two words to ...
    Read More
RosaSmith
Mind Games: How Hypnosis Works
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

Hypnosis is simply a narrow focus
of attention to the point that it
elicits trance. Trances occur all
of the time, at least once every 90
minutes. ...
    Read More


Experts & Featured Writers

Skinny Jeans Workout: 6 Sexy Moves
posted @ 06:00 am ET, September 29, 2014
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (56 votes)


Hey guys-- Katrina here from Tone It Up. Many of you have been asking what to do to fit into your skinny jeans... moves that will target your thighs ...

Read Full Entry...
Mind Games: How Hypnosis Works
posted @ 06:00 am ET, September 29, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


Hypnosis is simply a narrow focus of attention to the point that it elicits trance. Trances occur all of the time, at least once every 90 minutes. ...

Read Full Entry...
Obsessed With Soup: Laugh 'n Learn
posted @ 06:00 am ET, September 29, 2014
by Leanne Ely
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (21 votes)


My name is Leanne, and I'm a soup addict... I'm not kidding. I love, Love, LOVE me some soup. I dream about soup. I plot and scheme on how to get ...

Read Full Entry...
Smart Weight Loss: 9 Helpful Hints
posted @ 06:00 am ET, September 29, 2014
by Frank Addleman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)


Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a ...

Read Full Entry...
A Quick Guide To Slow Cooking
posted @ 06:00 am ET, September 29, 2014
by Eric Rogell
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


On a recent cross country flight back from Laguna Beach, I sat next to two women who, when they found out what I did for a living, had two words to ...

Read Full Entry...
Whole Grains: The Whole Truth
posted @ 06:00 am ET, September 22, 2014
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)


Whole grains are exactly what their name implies. The grain is left in its whole, originally harvested state. It is not cracked, crushed, rolled or ...

Read Full Entry...


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