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July 31, 2014
sharingweight
Mid-Week Review
by sharingweight On 01/26/2007 6:06am ET


EEK! Another week's almost gone and still no weight loss! Here were my goals for the week: Monday: Exercise during ...

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msclassy
Mi vida loca
by msclassy On 01/26/2007 3:06am ET


I totally know that is a cheesy name for a blog but it is so true in my life. I am a mother of 7 my oldest is 8 and youngest ...

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ShaunaS
Slimming Soup?
by ShaunaS On 01/26/2007 12:00am ET


Sit Down to a Warm Bowl of Soup! http://www.msnbc.msn.com/id/16775715/ This article brings up many good points about ...

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Being accountable
by Kitten1481 On 01/25/2007 9:58pm ET


Ya know, as ive started to keep track of what i stick in my mouth and write in this blog and on the boards, ive noticed that ...

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Featured Challenger: I don't think so!
by Bird77 On 01/25/2007 4:34pm ET


On the topic of what to wear when working out... What all us girls really need is a corset in the gym: In ...

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smc421
Suggestions?
by smc421 On 01/25/2007 4:25pm ET


I am having a difficult time working out at the gym for long periods of time. It's not that I physically can't do it, it's ...

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Big AL 7
Checking in.
by Big AL 7 On 01/25/2007 12:48pm ET


Just checking in, I have decided that writting the blog is helping me with my weight loss plan. It is good to write about ...

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Change your mind, change everything!
by VWbabe On 01/24/2007 8:46pm ET


Ok, I've had enough of this blaaaaah, feed me, attitude. It is January, there is snow, cold and no sun. Get over it. I just ...

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Week 3: Halfway through the month!
by Kitten1481 On 01/24/2007 8:41pm ET


So week 3 started off really well with a 2 hour workout today at the gym. I got a late start trying to reload my stupid mp3 ...

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ShaunaS
Breakfast Alert!
by ShaunaS On 01/24/2007 7:50pm ET


Breakfast as easy as 1-2-3! What do you mean you donít have time for breakfast? Making your needs a priority is very ...

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sharingweight
There we go...
by sharingweight On 01/24/2007 5:56pm ET


BINGE DAY!!!!!!!!!!!!!!!!!!! I've done really well, these past few months, and then this relapse. I know it's not ...

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Featured Challenger: Extremities
by SvelteMe On 01/24/2007 5:25pm ET


I am a very enthusiastic person. When something catches my interest, I sometimes get a little extreme in my choices. I have ...

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Expert Blogger Spotlight

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DietWrite
10 Great Grab 'n Go Food Combos
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

By Registered Dietitian and
Diet.com Contributor, Shauna
Shultz Picture this: you're
rushing around from one place to
another or your traveling ...
    Read More
DietWrite
Finding Time For Fitness: 10-Minute Tactics
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (9 votes)

by Laura Stack The Productivity
Pro Special for Diet.com You
hear yourself saying, "I'm too
busy" or "I don't have enough
time." ...
    Read More
Snack Girl
The 3 Step Process to Choosing Healthier Cereals
Lisa Cain, Snack Girl
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)

Packaged cereal is a quagmire of
marketing HOOEY. For example, I
have seen Kellogg's emphasizing
high fiber on its boxes of "Apple
Jacks". Yes, ...
    Read More
FitnessProAmmo
Weights vs. Cardio: Best Way To Burn Fat?
Ammo, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (36 votes)

Weights vs. cardio - which works
best for burning more fat and
calories? Hmm... good
question. I'm exaggerating when
I say that nations have gone ...
    Read More


Experts & Featured Writers

Finding Time For Fitness: 10-Minute Tactics
posted @ 06:00 am ET, July 28, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (9 votes)


by Laura Stack The Productivity Pro Special for Diet.com You hear yourself saying, "I'm too busy" or "I don't have enough time." Everything else ...

Read Full Entry...
10 Great Grab 'n Go Food Combos
posted @ 06:00 am ET, July 28, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


By Registered Dietitian and Diet.com Contributor, Shauna Shultz Picture this: you're rushing around from one place to another or your traveling on ...

Read Full Entry...
Weights vs. Cardio: Best Way To Burn Fat?
posted @ 06:00 am ET, July 28, 2014
by Ammo
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (36 votes)


Weights vs. cardio - which works best for burning more fat and calories? Hmm... good question. I'm exaggerating when I say that nations have gone ...

Read Full Entry...
Spicy Corn and Black Bean Salad
posted @ 06:00 am ET, July 28, 2014
by Deirdre Riley
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


I was on Long Island one year celebrating my sister's birthday. If you've ever been to the North Fork, you've seen the endless fields of homegrown ...

Read Full Entry...
The 3 Step Process to Choosing Healthier Cereals
posted @ 06:00 am ET, July 28, 2014
by Lisa Cain
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)


Packaged cereal is a quagmire of marketing HOOEY. For example, I have seen Kellogg's emphasizing high fiber on its boxes of "Apple Jacks". Yes, ...

Read Full Entry...
Exercise Spotlight: The Bird Dog
posted @ 08:00 am ET, July 25, 2014
by Exercise Write
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


The Bird Dog The Bird Dog is a core exercise that will strengthen the muscles of your lower back, abdominals, glutes (butt), and hips. This move ...

Read Full Entry...


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