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, weight loss
February 6, 2016
by rmanley5 On 01/24/2016 9:21am ET
After some successful weight loss and really feeling healthy and fit, I had a bad year and have packed on almost 50 ...
Keeping on Track
by tstoneall On 01/23/2016 12:38am ET
Even with my crazy schedule I have been staying on track. Logging food, drinking water and staying away from eating out. I ...
by tstoneall On 01/22/2016 1:32am ET
Part of what got me to my unhealthy weight and habits is my very stressful job. For the most part I love what I do, however ...
by Dolley49heart On 01/15/2016 4:42pm ET
This is all new to me, l need to lose 3 stone. I find it so hard to get started. Each time l start 2 days later something ...
by tstoneall On 01/11/2016 2:05am ET
I had a great December starting my weight loss journey steadily. I was focused and dedicated in what needed to be done. ...
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