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July 28, 2016
Back after years of break
by anna2943 On 04/02/2016 3:58pm ET


Hi Everybody, Although, I am not sure anyone even follows my blog any more since I have been inactive for so long. A ...

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Easter week was bad
by tstoneall On 03/28/2016 8:27am ET


this weekend and yesterday's big meals and candy led to 4 lb weight gain this week. I am doing the cabbage soup diet this ...

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Prissychik
And we start again
by Prissychik On 03/26/2016 11:37pm ET


I am new to diet.com. I am here because the only times I've successfully lost weight and kept it off is when I am ...

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Monday
by tstoneall On 03/21/2016 9:39am ET


Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, ...

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7 years ago.
by Skinnywinner101 On 03/21/2016 1:09am ET


7 years ago I joined this site. I joined because I was morbidly obese and willing to do anything to get healthy. I lost 70 ...

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joeaponte012
Follow Healthy Diets to Attain Your Weight Loss Go
by joeaponte012 On 03/19/2016 5:42am ET


At this point of time, when every individual wants to look good and have his individualism, there are some people suffering ...

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trikasfit
I'm Back Diet.com
by trikasfit On 03/16/2016 4:57pm ET


When diet.com started back in 2003, it has become my living diary and tracker on not falling for the entire super size me ...

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Motivation
by tstoneall On 03/16/2016 9:43am ET


One would think going to Mexico in a month would be very motivating to lose weight. I find lately I am tired and ...

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FelixRussell
Health and Hot Tubbing
by FelixRussell On 03/15/2016 6:51am ET


There is a direct link to health and hydrotherapy. What is Hydrotherapy you ask? It’s the practice of us steam and hot or ...

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Michael Moody Fitness
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
by Michael Moody Fitness On 03/14/2016 11:42am ET


Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and ...

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Nice walk around the lake!
by CarryV On 03/12/2016 4:20pm ET


My new apartment is right next to Lake Lynn and it's walking trail. My boyfriend and I have walked around it once before. ...

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Michael Moody Fitness
How to Lose Weight Without Exercise
by Michael Moody Fitness On 03/11/2016 5:41pm ET


The most common misconception about achieving your best physical health is the primary importance of fitness. While ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

4 Healthy Bun Choices for the Weight-Watcher
posted @ 09:00 am ET, July 19, 2016
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Burgers and hotdogs are delicious but come with a nice helping of calories. Thankfully, with a few substitutes, you don’t have to sacrifice ...

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The Top 10 Workout Songs for July 2016
posted @ 09:00 pm ET, July 10, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The artists behind this month's top workout tunes could easily pass for the lineup of a great, summer music festival. Kicking off the day, you'd find ...

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Summer can trigger panic mode
posted @ 09:34 am ET, July 7, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


Summer is upon us in upstate New York… and your home town! Time to think about wardrobe changes. You’ll wear shorter sleeves, shorter pants and ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (23 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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5 Biggest Workout Mistakes
posted @ 08:00 am ET, December 21, 2015
by Brad Schoenfeld
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (38 votes)


As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

Read Full Entry...
3 Times You Should NOT Listen to Your Body
posted @ 06:00 am ET, December 7, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


In terms of random hunger cravings this is a problem... and even some of the top personal trainers make this mistake when coaching their ...

Read Full Entry...


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