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December 10, 2016
Look at these colors!
by arcticmom On 05/20/2016 1:48pm ET


The Vegan diet is going very well. You know when people say "if I can do it anyone can". I'm not going to say that about ...

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Going Vegan
by arcticmom On 05/19/2016 12:47am ET


Hi Everyone, I've been on a vegan diet for 1 week. My version of a vegan diet is no animal protein or honey. It's ...

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lacyfuehrer
Lacy's X Journey
by lacyfuehrer On 04/12/2016 4:13pm ET


Hello Everyone, I have been on tons of forums like this and gotten lots of diet ideas. Unfortunately, I never found one ...

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away from everything 'negative'
by anna2943 On 04/08/2016 12:31pm ET


Hi Everyone, I attend a Womens'Support Group every Thursday, where we share our experiences of the past week. I ...

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Rosytea
Day 2 - Scarsdale Diet
by Rosytea On 04/06/2016 7:56pm ET


Today marks my second day on the Scarsdale diet. I am a 24 year old female who has been up and down dieting her whole life. ...

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100% laughter
by anna2943 On 04/05/2016 2:36pm ET


Hi Everybody. Like I have mentioned in my last post, my last weekend was spent at the Yoga Show. They had a lot of Yoga ...

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Prissychik
A week later
by Prissychik On 04/02/2016 10:37pm ET


Today I am down to 188.8. So far from my goal but moving in the right direction at least. Did fairly well this week. Would ...

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Back after years of break
by anna2943 On 04/02/2016 3:58pm ET


Hi Everybody, Although, I am not sure anyone even follows my blog any more since I have been inactive for so long. A ...

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Easter week was bad
by tstoneall On 03/28/2016 8:27am ET


this weekend and yesterday's big meals and candy led to 4 lb weight gain this week. I am doing the cabbage soup diet this ...

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Prissychik
And we start again
by Prissychik On 03/26/2016 11:37pm ET


I am new to diet.com. I am here because the only times I've successfully lost weight and kept it off is when I am ...

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Monday
by tstoneall On 03/21/2016 9:39am ET


Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, ...

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7 years ago.
by Skinnywinner101 On 03/21/2016 1:09am ET


7 years ago I joined this site. I joined because I was morbidly obese and willing to do anything to get healthy. I lost 70 ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

How to Counter Unhealthy Holiday Habits
posted @ 10:00 am ET, November 16, 2016
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


Season Of Gaining: How to Counter Your Unhealthy Habits Over The Holidays By Hannah Wittenly Amidst the yearly barrage of cookies, pies and ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

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Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...
The Top 10 Workout Songs for November 2016
posted @ 05:00 pm ET, October 31, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


This month's top 10 workout songs span a wider tempo range then normal--with the fastest song clocking at more than double the speed of the slowest. ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (23 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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5 Biggest Workout Mistakes
posted @ 08:00 am ET, December 21, 2015
by Brad Schoenfeld
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (38 votes)


As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

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