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October 24, 2014
AmyClaire777
French Sisters
by AmyClaire777 On 10/23/2014 10:06pm ET


Found a new possible hang-out for lunch today that may just be my new home away from home. It's called the French Sisters, ...

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AmyClaire777
Tired
by AmyClaire777 On 10/22/2014 9:22pm ET


I need more rest in general. So tonight I will make the effort to get in bed earlier. Craved veggies, lots of veggies today ...

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sls87
Fell but getting back up
by sls87 On 10/21/2014 11:38pm ET


Hey all! I'm new to diet.com but I'm not new losing weight . I have been eating healthier and working (had been) since the ...

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AmyClaire777
Green Soup
by AmyClaire777 On 10/21/2014 11:14pm ET


The weather's chillin' up and I'm back in the groove of "Green Soup". Just a saute of mushrooms or onions and garlic, then ...

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AmyClaire777
popovers
by AmyClaire777 On 10/20/2014 11:02pm ET


Weight today 168.8. I will be weighing in here, in public, each Monday for accountability. I will enter the gain or the ...

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raul_canales
Seek the weight or fitness target
by raul_canales On 10/20/2014 11:40am ET


I am a 5'10" man. I started my weight loss journey at 202 pounds. I currently weigh 178.6 pounds. I started by running and ...

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AmyClaire777
Pledge
by AmyClaire777 On 10/19/2014 8:30am ET


Here is my pledge. As of this moment I will engage in NO NIBBLING of any kind. I may eat whatever I want, but it must be ...

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AmyClaire777
Focus Focus Focus
by AmyClaire777 On 10/17/2014 10:22pm ET


Better day today and it took a lot of ....you guessed it, FOCUS! I slowly began my day and took time to think out what I ...

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AmyClaire777
Fragile Sanity-Read: Fragile
by AmyClaire777 On 10/16/2014 11:04pm ET


Another very bad day. But I do have a counseling session scheduled for next week. Maybe I can reboot because my life ...

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AmyClaire777
A Fragile Sanity Reigned Today
by AmyClaire777 On 10/15/2014 9:46pm ET


Back in the better groove but I made sure to eat as much as I wanted without nibbling, even though the inclination was to ...

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AmyClaire777
Another Lost Day
by AmyClaire777 On 10/15/2014 7:35am ET


Another day of blithering eating, which means I felt like I was eating in an exhausted stupor, as if eating was some kind of ...

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AmyClaire777
lost day
by AmyClaire777 On 10/14/2014 1:14pm ET


Yesterday was a complete loss. It was the first day since I started blogging my food that the accumulation of the recent ...

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Expert Blogger Spotlight

(4)

Stephen Cabral
#1 Overlooked Weight Loss Secret
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

Here on my blog, I try to share
with you the best ways to lose
weight, get in shape, and live your
best life. But this week I want to
take a step ...
    Read More
DietWrite
Lacking Nutrients? The Health Risks You Face
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

You hear a lot about vitamins and
supplements and their great health
benefits. But do you know the scary
things that can happen when your
body is ...
    Read More
DrDiet
Active Leisure: Your Secret to Good Health
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

How do you spend your leisure time?
According to government
research, 1-in-4 Americans aren't
at all active during their leisure
time and half ...
    Read More
Lys Riley
Butternut Squash Barley Risotto with Lemon
Lys Riley, Liz Lemon Nights blogger
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

I love that we as a people, all
experience "firsts."  While it's
great to finally flow comfortably
into a yoga pose, like Warrior II,
I also like ...
    Read More


Experts & Featured Writers

Think Thin for Halloween
posted @ 09:00 am ET, October 23, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


With Halloween approaching the typical concern is how to handle the temptation of candy being all around you. Let's look at this from a naturally ...

Read Full Entry...
Active Leisure: Your Secret to Good Health
posted @ 06:00 am ET, October 20, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

Read Full Entry...
Lacking Nutrients? The Health Risks You Face
posted @ 06:00 am ET, October 20, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is ...

Read Full Entry...
#1 Overlooked Weight Loss Secret
posted @ 06:00 am ET, October 20, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


Here on my blog, I try to share with you the best ways to lose weight, get in shape, and live your best life. But this week I want to take a step ...

Read Full Entry...
Love & Money: 5 Ways To Stop Fighting
posted @ 06:00 am ET, October 20, 2014
by Dr. Terri Orbuch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


Do you and your partner constantly disagree about money? Do you find yourself frustrated and angry about your partner's spending habits? Do the two ...

Read Full Entry...
Butternut Squash Barley Risotto with Lemon
posted @ 06:00 am ET, October 20, 2014
by Lys Riley
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)


I love that we as a people, all experience "firsts."  While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to ...

Read Full Entry...


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