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Calorie-Burning That Beats Cardio
Ammo, Fitness Professional
Have you worn out your soles on the
treadmill trying to lose weight? Or
are you the reason why they put a
30-minute time limit on the
treadmills at ... Read More
Ammo, Fitness Professional
  |
(11 votes) |
Have you worn out your soles on the
treadmill trying to lose weight? Or
are you the reason why they put a
30-minute time limit on the
treadmills at ... Read More
What to Eat Before a Workout
Katrina Hodgson, Diet.com Fitness Expert
Hi everyone! I want to answer
a common question about what to eat
to fuel for your workouts, or just
for the long day ahead of
you. In order ... Read More
Katrina Hodgson, Diet.com Fitness Expert
|
(16 votes) |
Hi everyone! I want to answer
a common question about what to eat
to fuel for your workouts, or just
for the long day ahead of
you. In order ... Read More
The Diet Every Runner Should Know About
Beth Risdon, Running Coach, Health and Fitness Blogger
EDITOR'S NOTE: Diet.com would love
for you to welcome Beth Risdon as
our newest expert blogger! We hope
you'll love Beth's fun writing, and
her ... Read More
Beth Risdon, Running Coach, Health and Fitness Blogger
|
(4 votes) |
EDITOR'S NOTE: Diet.com would love
for you to welcome Beth Risdon as
our newest expert blogger! We hope
you'll love Beth's fun writing, and
her ... Read More
Top 10 Foods That You MUST Have
Leanne Ely, Certified Nutrition Counselor
There are foods that are healthy
and then there are foods that are
powerhouses. I’ve got 10 here that
are supersonic super foods that you
absolutely ... Read More
Leanne Ely, Certified Nutrition Counselor
|
(72 votes) |
There are foods that are healthy
and then there are foods that are
powerhouses. I’ve got 10 here that
are supersonic super foods that you
absolutely ... Read More
Experts & Featured Writers
Should We Push Kids to Run?
posted @ 12:28 pm ET, May 16, 2012
by Beth Risdon
Recently, I received a thought-provoking question from a reader of my blog. It hit home because it combines two things I am extremely passionate ...
Read Full Entry...
posted @ 12:28 pm ET, May 16, 2012
by Beth Risdon
|
(1 vote) |
Recently, I received a thought-provoking question from a reader of my blog. It hit home because it combines two things I am extremely passionate ...
Read Full Entry...
They Put WHAT Ingredients in My Processed Food??
posted @ 02:00 pm ET, May 15, 2012
by DietWrite
by Diet.com contributor Jasmine Benger Pink slime, beetle shells, beaver glands, and wood pulp. These ingredients aren’t exactly what one pictures ...
Read Full Entry...
posted @ 02:00 pm ET, May 15, 2012
by DietWrite
|
(2 votes) |
by Diet.com contributor Jasmine Benger Pink slime, beetle shells, beaver glands, and wood pulp. These ingredients aren’t exactly what one pictures ...
Read Full Entry...
Surviving Mother's Day Brunch
posted @ 11:00 am ET, May 10, 2012
by Meghan Tiernan
Mother's Day is right around the corner! What better way to celebrate mom than to enjoy a great breakfast with the whole family. If you're planning ...
Read Full Entry...
posted @ 11:00 am ET, May 10, 2012
by Meghan Tiernan
|
(4 votes) |
Mother's Day is right around the corner! What better way to celebrate mom than to enjoy a great breakfast with the whole family. If you're planning ...
Read Full Entry...
The Top 10 Workout Songs For May
posted @ 07:00 am ET, May 7, 2012
by Chris Lawhorn
May's shaping up to be a big month for remixes. LMFAO remixed Madonna. And they were, in turn, remixed by Mord Fustang. Plus, Flo Rida and The ...
Read Full Entry...
posted @ 07:00 am ET, May 7, 2012
by Chris Lawhorn
|
(2 votes) |
May's shaping up to be a big month for remixes. LMFAO remixed Madonna. And they were, in turn, remixed by Mord Fustang. Plus, Flo Rida and The ...
Read Full Entry...
Let’s Talk Fitness Ladies!
posted @ 07:00 am ET, May 7, 2012
by Alicia Kirschenheiter
Fitness is for everyone…and I again stress...everyone! So with that being said, achieving the desired level of fitness may be more difficult the ...
Read Full Entry...
posted @ 07:00 am ET, May 7, 2012
by Alicia Kirschenheiter
|
(4 votes) |
Fitness is for everyone…and I again stress...everyone! So with that being said, achieving the desired level of fitness may be more difficult the ...
Read Full Entry...
Weight Loss Coach Week 4: Find a Buddy
posted @ 09:00 am ET, May 6, 2012
by Rosa Smith-Montanaro
You have been asked to find a workout that you enjoy. One way to make exercising fun is to do it with people who you like. It also keeps you ...
Read Full Entry...
posted @ 09:00 am ET, May 6, 2012
by Rosa Smith-Montanaro
|
(5 votes) |
You have been asked to find a workout that you enjoy. One way to make exercising fun is to do it with people who you like. It also keeps you ...
Read Full Entry...
Member Blogs
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May 16, 2012
Week 7 - Spring Fitness Challenge!
by CSL-Bailey On 04/02/2012 12:01am
Welcome to Week 7 of our Spring Fitness Challenge! This new kind of Challenge aims to help you get in shape for the summer ...
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by CSL-Bailey On 04/02/2012 12:01am
Welcome to Week 7 of our Spring Fitness Challenge! This new kind of Challenge aims to help you get in shape for the summer ...
Read More
Motivating Quote!
by CSL-Bailey @ 10:00am ET
Hey Diet.commers - I wanted to share this great quote with you all as a reminder of the REAL reasons we eat food... to fuel ...
Read More | Comments(1)
by CSL-Bailey @ 10:00am ET
Hey Diet.commers - I wanted to share this great quote with you all as a reminder of the REAL reasons we eat food... to fuel ...
Read More | Comments(1)
American Obesity Expected to Top 40% by 2030
by CSL-Bailey On 05/15/2012 4:29pm ET
If you've read the news recently then you've probably heard that the outlook for Americans' health isn't too good. New ...
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by CSL-Bailey On 05/15/2012 4:29pm ET
If you've read the news recently then you've probably heard that the outlook for Americans' health isn't too good. New ...
Read More
Does anyone else feel like this?
by Anuba On 05/15/2012 3:36pm ET
I feel as Im losing that Im getting to noticing and being more aware of my body. In good and bad ways. Also I often feel a ...
Read More | Comments(1)
by Anuba On 05/15/2012 3:36pm ET
I feel as Im losing that Im getting to noticing and being more aware of my body. In good and bad ways. Also I often feel a ...
Read More | Comments(1)
argggg...
by the_last_one On 05/14/2012 6:20pm ET
So, I'm back to being 112!!! I hate myself for it! I've gain 4 lbs in a month... a month of a LOT of eating and now I feel ...
Read More | Comments(5)
by the_last_one On 05/14/2012 6:20pm ET
So, I'm back to being 112!!! I hate myself for it! I've gain 4 lbs in a month... a month of a LOT of eating and now I feel ...
Read More | Comments(5)
Gaining something good.
by Skinnywinner101 On 05/14/2012 5:49pm ET
Well.. its been 3 years and one month since I joined this site. I have lost 70 lbs and run countless miles. I am a new and ...
Read More | Comments(3)
by Skinnywinner101 On 05/14/2012 5:49pm ET
Well.. its been 3 years and one month since I joined this site. I have lost 70 lbs and run countless miles. I am a new and ...
Read More | Comments(3)
14th may, my day.
by Sophiela93 On 05/14/2012 4:49pm ET
The day’s food: B: Nutrilett, ½ apple. L: spinach, chicken, carrots. A: ½ apple, carrots, cottage cheese (1,5 % fat). ...
Read More | Comments(1)
by Sophiela93 On 05/14/2012 4:49pm ET
The day’s food: B: Nutrilett, ½ apple. L: spinach, chicken, carrots. A: ½ apple, carrots, cottage cheese (1,5 % fat). ...
Read More | Comments(1)
It's been too long
by Catyson65 On 05/14/2012 11:54am ET
I know that it has been awhile, but things have slowly but surely improved. The thinervention is going well. For a time it ...
Read More | Comments(1)
by Catyson65 On 05/14/2012 11:54am ET
I know that it has been awhile, but things have slowly but surely improved. The thinervention is going well. For a time it ...
Read More | Comments(1)
Happy Mother's Day
by DL21Smith On 05/13/2012 3:53pm ET
Hoping all of the Mommies on here are having a great day :) I got the cutest little plant and homeade card from my son. I ...
Read More | Comments(1)
by DL21Smith On 05/13/2012 3:53pm ET
Hoping all of the Mommies on here are having a great day :) I got the cutest little plant and homeade card from my son. I ...
Read More | Comments(1)
weight is harder to take off then put on.
by tallia6508 On 05/13/2012 12:11pm ET
You know it seems unfair that you can put 10 pounds on in 2 weeks and loose 10 pounds in 2 months. I know my problem once ...
Read More | Comments(1)
by tallia6508 On 05/13/2012 12:11pm ET
You know it seems unfair that you can put 10 pounds on in 2 weeks and loose 10 pounds in 2 months. I know my problem once ...
Read More | Comments(1)
Saturday
by DL21Smith On 05/12/2012 11:41am ET
Wow..not a whole lot of activity on this site..that seems weird to me. How is everyone's Saturday going? I'm a work..yuck! ...
Read More | Comments(1)
by DL21Smith On 05/12/2012 11:41am ET
Wow..not a whole lot of activity on this site..that seems weird to me. How is everyone's Saturday going? I'm a work..yuck! ...
Read More | Comments(1)
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