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From Belly Fat To Belly Flat!
posted @ 12:00am ET on March 31, 2008
by JohnMc

I've been waging a losing battle against my belly bulge for the past decade or so. I always thought I was simply exercising wrong or maybe eating a ...

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Blog: Weekly Diet News Digest
14 Common Foods To Cut Down Or Cut Out!
posted @ 8:00am ET on October 13, 2008
by JohnMc

Alex Ong is not a nutritionist, but his approach to healthy living makes far too much sense to ignore. Driven by a emotional desire to not end up ...

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Blog: Weekly Diet News Digest
10 Foods To NEVER Eat!
posted @ 11:12am ET on March 7, 2008
by MrBadFood

EDITOR'S NOTE: Please welcome our newest blogger, Mr. Bad Food. If his ketchup-stained face looks familiar, it's because he is the "twin" of your ...

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Blog: Mr. Bad Food
The Exhaustion Cure Starts With Zzzzzzzz!
posted @ 12:00am ET on May 19, 2008
by Laura Stack

Energy is capacity: the potential to do work, to enjoy life, and to achieve your goals. Nobody understands the value of personal energy better than ...

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Blog: The Exhaustion Cure
Puffed Up?
posted @ 3:11pm ET on June 6, 2008
by Kasssy

My face is so chunky! does that happen to you? One day you just feel your body is cooperating with you and then when the photos are up suddenly ...

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Blog: On the road
160 - 140 - Today & Following my heart (cheesy)
posted @ 11:10am ET on May 5, 2008
by Kasssy

Because I'm working on myself. Just when I though there were no change that has happened all through out this weight loss journey, somehow, I now ...

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Blog: On the road
FLAT BELLY DIET
posted @ 3:45pm ET on February 25, 2008
by ttulsa

So, after another up and down very unaccomplished week I am back on the weight loss train once again. Still working on my positive self talk. I ...

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Blog: Getting Serious!!
How Shannon Lost 74lbs. with Diet.com!
posted @ 12:00am ET on April 7, 2008
by JohnMc

A Diet.com Exclusive by John McGran Diet.com member Shannon M. is feeling the love - the love of a new and improving body! Our Diet.com super ...

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Blog: Weekly Diet News Digest
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