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Starting over
posted @ 12:44pm ET on July 21, 2016
by Lizardqueen61

So here it is just pass the middle of July and I am still the same weight as I was at the beginning of the year. Worst part is I have done this a ...

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Blog: My weight loss journey
4 Reasons Why Your Diet Keeps Failing You
posted @ 2:00pm ET on June 30, 2016
by DietWrite

4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening ...

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Blog: Diet Write
Healthy Diet - A Guide to Weight Loss
posted @ 2:16pm ET on June 23, 2016
by icardio1

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of ...

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Blog: Seth's Weight Loss & Fitness Tips
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
posted @ 11:42am ET on March 14, 2016
by Michael Moody Fitness

Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and chose the 17 most ...

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Blog: Weight Loss Personal Trainer Blog
How to Lose Weight Without Exercise
posted @ 5:41pm ET on March 11, 2016
by Michael Moody Fitness

The most common misconception about achieving your best physical health is the primary importance of fitness. While personal fitness (your ...

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Blog: Weight Loss Personal Trainer Blog
Stop Being a People Pleaser
posted @ 2:00pm ET on February 28, 2016
by RosaSmith

Say good-bye to being a people pleaser and hello to a healthy balance. Caring about people is very different than caring for people. Being ...

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Blog: Mind Over Platter
Back Again
posted @ 9:21am ET on January 24, 2016
by rmanley5

After some successful weight loss and really feeling healthy and fit, I had a bad year and have packed on almost 50 pounds. I have too many health ...

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Blog: Fresh Start
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