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Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
posted @ 11:42am ET on March 14, 2016
by Michael Moody Fitness

Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and chose the 17 most ...

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Blog: Weight Loss Personal Trainer Blog
How to Lose Weight Without Exercise
posted @ 5:41pm ET on March 11, 2016
by Michael Moody Fitness

The most common misconception about achieving your best physical health is the primary importance of fitness. While personal fitness (your ...

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Blog: Weight Loss Personal Trainer Blog
Stop Being a People Pleaser
posted @ 2:00pm ET on February 28, 2016
by RosaSmith

Say good-bye to being a people pleaser and hello to a healthy balance. Caring about people is very different than caring for people. Being ...

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Blog: Mind Over Platter
Back Again
posted @ 9:21am ET on January 24, 2016
by rmanley5

After some successful weight loss and really feeling healthy and fit, I had a bad year and have packed on almost 50 pounds. I have too many health ...

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Blog: Fresh Start
Snap Out Of Your Trance and Change Your Life
posted @ 11:00am ET on January 18, 2016
by RosaSmith

I am a personal development junkie. I love to learn and thrive on growth. I feel the most satisfaction when I share something that has made a ...

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Blog: Mind Over Platter
Don't Regain, Recover
posted @ 2:00pm ET on January 12, 2016
by DietWrite

Don't Regain, Recover: 5 Strategies to Handle a Setback Erin Spitzberg, MS, RDN, CDE, VIP Nutrition Coach and Author If you’ve lost weight and ...

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Blog: Diet Write
Cheat day
posted @ 2:05am ET on January 11, 2016
by tstoneall

I had a great December starting my weight loss journey steadily. I was focused and dedicated in what needed to be done. Last week I started my ...

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Blog: Tracey's Journey Blog
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