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Just back from holidays, not good for my weight
posted @ 10:50pm ET on September 20, 2014
I have been away from home since Sept 4. Just got home today. And this trip was not good for weight loss. I did try to set healthy when I can. Our ...
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Blog: The never ending story
Another step forward... or at least another month
posted @ 6:53pm ET on August 7, 2014
Well... I looked lol, I did post a blog last wednesday..daytime ;) and while I think I tend to ramble and rant and I know I complain ( A LOT!!!) ...
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Blog: Brighter Days Ahead... ~
Weights vs. Cardio: Best Way To Burn Fat?
posted @ 6:00am ET on July 28, 2014
Weights vs. cardio - which works best for burning more fat and calories? Hmm... good question. I'm exaggerating when I say that nations have gone ...
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Blog: More Ammo For Your Workout
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