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How to Estimate Perfect Portion Sizes
posted @ 6:00am ET on August 24, 2015
by Aaron Tabor, MD

Consuming the appropriate portion size of the foods we eat is a vital part of eating healthy. However, it has become one of the things with which we ...

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Blog: Diet with Dr. Tabor
3 Simple Ways To Improve Your Diet
posted @ 6:00am ET on August 24, 2015
by WendiePett

There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your ...

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Blog: Visibly Fit: Mind, Body & Spirit!
Italian Food: Dining Dos And Don'ts!
posted @ 6:00am ET on July 13, 2015
by DietWrite

by Shauna Schultz Diet.com Contributor and Registered Dietitian We're traveling around the globe in search of the best and worst dishes. This ...

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Blog: Diet Write
Eating On The Run: 11 Healthy Tactics
posted @ 6:00am ET on March 16, 2015
by Donna DeCunzo-Taddeo

March is such a great month... in like a lion, out like a lamb and all that. We mark the first day of spring, Spring Break, and great birthdays like ...

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Blog: Cheers To Your Health!
Dine Smart - Italian Style!
posted @ 6:00am ET on February 9, 2015
by DrDiet

Piled-high pasta portions, thick 'n rich sauces and large bread baskets may dissuade you from dining out, Italian style. There's no need to ...

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Blog: Diet Talk from the Doc
Deliciously Hazardous to Your Health
posted @ 6:00am ET on November 12, 2014
by DietWrite

When handed the menu at a restaurant, we're likely to pay more attention to the sumptuous options (and price) than to any hidden health issues. After ...

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Blog: Diet Write
Smart Weight Loss: 9 Helpful Hints
posted @ 6:00am ET on September 29, 2014
by Frank Addleman

Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a ...

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Blog: Get Your Act Together
New Rules for Gluten Free Labeling
posted @ 6:00am ET on September 8, 2014
by DietitianConsult

It's a good time for those who have Celiac disease or will get diagnosed in the future. Last month the FDA made a ruling regulating gluten free ...

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Blog: Dietitian Consult
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