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Playing Mrs. Claus
posted @ 12:11am ET on November 25, 2014
by jknape

My husband and I are dressing up as Santa and Mrs. Claus for his office Christmas party. I got a short Mrs. Claus dress and that has been very good ...

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Blog: Jody's lifestyle change
A new start
posted @ 1:47am ET on November 7, 2014
by pennymarie

Hi guys well I just found this site in hoping I can get some motivation to help me lose some weight .... not sure how this really works but thanks ...

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Blog: pennymarie
Burn Fat Fast with Interval Training
posted @ 6:00am ET on November 3, 2014
by Stephen Cabral

Today I want to show you how you can get huge benefits from short intense workouts and really turn your fat burning up a notch! What you can ...

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Blog: Fit Life with Stephen Cabral
Here I go again....
posted @ 2:45pm ET on September 22, 2014
by bluecafe

Once again I find myself on a "new diet". I have sucessfully lost a significant amount of weight only to regain it twice. It seems I only know two ...

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Blog: If only you knew
Week #1
posted @ 1:29am ET on July 16, 2014
by Middle Aged

I have always told myself that it's best to start a diet or life style change on a Monday. My thought process around this was that it's the ...

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Blog: Over the Hill
Top 5 Motivators for Lasting Weight Loss
posted @ 10:00am ET on April 24, 2014
by JuliaHavey

Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp ...

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Blog: Vice Busting with Julia Havey
posted @ 9:09am ET on April 21, 2014
by tstoneall

I am a yoyo diet person. I do well for months then things get hectic and out of control and I lose my motivation and determination. This year has ...

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Blog: Tracey's Journey Blog
posted @ 10:02pm ET on March 31, 2014
by arcticmom

Our cat had kittens! My gifts for winning the WLC arrived! I stopped Crossfit and now going to a gym. Even though I said I would never join a gym ...

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Blog: Fall down 7 times get up 8.
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