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Quick Welcome
posted @ 3:48am ET on August 18, 2016
by AmelieCoel

Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, as my family constantly ...

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Blog: MyBlog
5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in ...

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Blog: Diet Write
Back after years of break
posted @ 3:58pm ET on April 2, 2016
by anna2943

Hi Everybody, Although, I am not sure anyone even follows my blog any more since I have been inactive for so long. A lot of things happened in ...

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Blog: Let ' working out' never get boring
4 Ways Fitness Trackers Can Enhance Your Workouts
posted @ 4:00pm ET on March 14, 2016
by DietWrite

It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps ...

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Blog: Diet Write
Back again, back again, jiggity jig!
posted @ 6:38pm ET on March 9, 2016
by CarryV

So it's been about a year since I was last on here for my attempt at jump-starting my diet and wellness plan. I think I posted about two blogs and ...

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Blog: My Journey
Day 10
posted @ 10:38am ET on December 9, 2015
by tstoneall

10 days in I can say I have been doing great with my healthy eating changes. I have not had a soda, chips or any sweets. This has been hard but I ...

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Blog: Tracey's Journey Blog
Days Before Thanks
posted @ 9:42am ET on November 22, 2015
by thomash

Here goes the beginning of a journey. I've tried it all along the way. OA. Accountability Partners. Calorie counting. WW. Sometimes it worked, ...

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Blog: DefeatEmoEating
Motivation Needed
posted @ 2:49am ET on November 18, 2015
by tdeef20

Hello All I Adam new to the site & in need of some motivation. After switching to a night shift job I never feel rested, I lack the motivation to ...

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Blog: Tric's Challenge
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