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What To Do Instead of Going on a Diet
posted @ 5:00pm ET on September 20, 2016
by DietWrite

Diet.com admin: Here's some healthy perspective on dieting that anyone who wishes to adapt a healthy lifestyle change should read. Thanks to author ...

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Blog: Diet Write
Schedule time for you
posted @ 4:12pm ET on September 18, 2016
by 1FITFOODIE

Our weight loss and fitness journey takes us through many unexpected experiences. At first, we are thrown by the surprise but in time we overcome ...

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Blog: Mind Over Platter
5 Ways Cutting Back On Sugar Boosts Your Health
posted @ 5:00pm ET on September 12, 2016
by DietWrite

By Emma Sturgis Increased Metabolic Function Sugar is a primary source of excess calories in Americans today. This is because large amounts ...

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Blog: Diet Write
A Simple Way to Please Foodies and Picky Eaters
posted @ 1:00pm ET on August 18, 2016
by DietWrite

By Brigitte Cutshall Food has a way of making some people worry. We all have that relative or friend who is a picky eater that you donít want ...

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Blog: Diet Write
4 Healthy Bun Choices for the Weight-Watcher
posted @ 9:00am ET on July 19, 2016
by DietWrite

Burgers and hotdogs are delicious but come with a nice helping of calories. Thankfully, with a few substitutes, you donít have to sacrifice ...

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Blog: Diet Write
5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if youíre 50+) By Brigitte Cutshall Youíre reading this article probably because you are interested in ...

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Blog: Diet Write
Summer can trigger panic mode
posted @ 9:34am ET on July 7, 2016
by RosaSmith

Summer is upon us in upstate New YorkÖ and your home town! Time to think about wardrobe changes. Youíll wear shorter sleeves, shorter pants and ...

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Blog: Mind Over Platter
5 Simple Changes to Make For A Healthier Life
posted @ 3:00pm ET on May 12, 2016
by DietWrite

5 Simple Dietary Changes to Make For A Healthier LifeIf you want to lose weight and be healthier, the first thing you must do is change your mind ...

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Blog: Diet Write
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