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Top 10 Antioxidant Foods + 10 Best Herbs!
posted @ 6:00am ET on August 31, 2015
by LisaDavisPhD

While the health and wellness community is overflowing with excitement about antioxidants, you may be wondering how they work, what their benefits ...

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Blog: Eating Your Way Thin
Summarizing the M&M Diet
posted @ 8:00am ET on August 26, 2015
by RosaSmith

To summarize the M and M diet... I want to emphasize that every week is a fresh start in your journey. Every single day is independent of the day ...

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Blog: Mind Over Platter
6 Things to QUIT Now to Lose Weight & Be Healthy
posted @ 6:00am ET on August 24, 2015
by DietWrite

By Motivational Keynote Speaker and Human Behavior Expert Connie Podesta Want to lose weight and be healthier? There are six vital things you ...

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Blog: Diet Write
3 Simple Ways To Improve Your Diet
posted @ 6:00am ET on August 24, 2015
by WendiePett

There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your ...

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Blog: Visibly Fit: Mind, Body & Spirit!
Orthorexia Diet Disorder: What is it? & Avoid it
posted @ 9:27pm ET on August 18, 2015
by MySeeds Chia

Have you heard of "Orthorexia"? It's a diet disorder to be on the look-out for in today's information age. It seems like a combination between ...

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Blog: MySeeds Tasty Healthy Food Blog
Evening eating - any tips
posted @ 7:00am ET on August 17, 2015
by Anuba

My main problem is after dinner time around seven maybe. I start to feel i want to snack and its the hardest time of the day for me. Any tips on ...

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Blog: Anuba's Little Place of Thoughts
Bananas Are in Trouble Again? Why it's bad news
posted @ 3:32pm ET on August 13, 2015
by MySeeds Chia

Bananas are in trouble again. This time, a fungus is affecting them. This is REALLY bad news every time something like this happens, because bananas ...

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Blog: MySeeds Tasty Healthy Food Blog
Following The M&M Diet in Spite of Limitations
posted @ 8:00am ET on August 12, 2015
by RosaSmith

The M & M Diet This series aims to show you that you can create a healthy and fit body in spite of setbacks when you follow a diet of Moderation ...

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Blog: Mind Over Platter
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