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Active Leisure: Your Secret to Good Health
posted @ 6:00am ET on October 20, 2014
by DrDiet

How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

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Blog: Diet Talk from the Doc
Lacking Nutrients? The Health Risks You Face
posted @ 6:00am ET on October 20, 2014
by DietWrite

You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is ...

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Blog: Diet Write
Overcoming Exercise Annoyances
posted @ 6:00am ET on October 13, 2014
by DrDiet

Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts... It could be a scene from a new fitness ...

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Blog: Diet Talk from the Doc
Preventing Breast Cancer: 6 Proven Tips
posted @ 6:00am ET on October 6, 2014
by DietWrite

October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled ...

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Blog: Diet Write
4 Sure Signs Of Relationship Trouble
posted @ 6:00am ET on October 6, 2014
by Dr. Terri Orbuch

Every relationship has its ups and downs. But how long does a relationship have to be down, or how down does it have to get before your relationship ...

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Blog: The Love Doctor
Skinny Jeans Workout: 6 Sexy Moves
posted @ 6:00am ET on September 29, 2014
by FitnessExpertKatrina

Hey guys-- Katrina here from Tone It Up. Many of you have been asking what to do to fit into your skinny jeans... moves that will target your thighs ...

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Blog: Fitness Expert Katrina
Smart Weight Loss: 9 Helpful Hints
posted @ 6:00am ET on September 29, 2014
by Frank Addleman

Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a ...

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Blog: Get Your Act Together
My beautiful mother...
posted @ 12:56am ET on September 28, 2014
by AtMyLimit

My beautiful mother lost her fight with cancer on Monday the 22nd. She was 64 and one of the strongest women I knew. She fought and fought until she ...

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Blog: I Looked in the Mirror and saw my Mom
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