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Fragile Sanity-Read: Fragile
posted @ 11:04pm ET on October 16, 2014
by AmyClaire777

Another very bad day. But I do have a counseling session scheduled for next week. Maybe I can reboot because my life continues to have a lot of extra ...

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Blog: What If?
Skinny Jeans Workout: 6 Sexy Moves
posted @ 6:00am ET on September 29, 2014
by FitnessExpertKatrina

Hey guys-- Katrina here from Tone It Up. Many of you have been asking what to do to fit into your skinny jeans... moves that will target your thighs ...

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Blog: Fitness Expert Katrina
How to Stay Happy: Tips from a Yogi
posted @ 6:00am ET on September 22, 2014
by Erica Bornstein

It's September. I think for the majority of us our lives start to pick up, schedules get more hectic, roads get more cluttered with traffic, your ...

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Blog: The Dancing Yogini
You need to walk the Talk
posted @ 7:13pm ET on September 21, 2014
by tasha23

Read that today and Loved it. "Do not ask others or the universe to guide your footsteps if you're not willing to move your feet.IF YOU REALLY WANT ...

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Blog: Tasha's Blog :)
5 Small Bites: Making Positive Life Changes
posted @ 6:00am ET on September 15, 2014
by PattyJames

A new season is approaching, with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more ...

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Blog: Vital Health with Patty James
Use Positive Thinking & Think Yourself Thin!
posted @ 9:00am ET on August 25, 2014
by Amy Applebaum

Use the power of positive thinking to help you lose weight! We hear it all the time -- how the power of our own imagination can actually help us ...

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Blog: Bootcamp for Your Mind
Beating Back-to-School Anxiety
posted @ 7:00am ET on August 7, 2014
by JohnMc

The transition into a new school year can be a time of excitement... and stress. Children and adults can become anxious, irritable or depressed by ...

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Blog: Weekly Diet News Digest
5 Excuses Emotional Eaters Make
posted @ 6:00am ET on July 7, 2014
by DrRogerGould

There are many excuses that emotional eaters give for hanging on to their habit of overeating, even when it affects their mental and physical ...

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Blog: Shrink Yourself
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