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Food Friends or Fiends?
posted @ 6:00am ET on July 6, 2015
by Ajay Rochester

I have had many friendships that I based around food and the (read: MY) obsession with it. Basically we would get together and eat crap, feeling safe ...

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Blog: Ajay Rochester has Been There Done Fat ô
Dress Up Your Apple Slices: Cookie Dough Dip
posted @ 6:00am ET on July 6, 2015
by Snack Girl

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl? Well, I have a solution for you! And, get this, it ...

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Blog: Healthy Snacks with Snack Girl
The M & M Diet Works!
posted @ 9:00am ET on July 1, 2015
by RosaSmith

Now before you grab a bag of candy-coated treats, let me explain. Moderation and Modification are the two M's I am referring to! If you follow me ...

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Blog: Mind Over Platter
Dr. Phil's
posted @ 7:38pm ET on June 29, 2015
by abcfaith

Dr. Phil says you can heal what you acknowledge. Set goals about weight, but also set goals about how you will feel when you lose that weight. What ...

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Blog: Starting Again..:)
putting the fork down
posted @ 8:05pm ET on June 26, 2015
by abcfaith

Well, today is the day. I haven't put down the fork, however, I am ready. First set back, I wanted to use the personality piece of the weight ...

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Blog: Starting Again..:)
Donít Let Fear Stall Your Weight Loss
posted @ 6:00am ET on June 15, 2015
by JohnMc

Fear can paralyze us... preventing us from accomplishing our dreams. And that includes our dream to lose the extra weight and live a happier, ...

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Blog: Weekly Diet News Digest
Raising Healthy Eaters: 5 Proven Parenting Tips
posted @ 6:00am ET on June 15, 2015
by DietWrite

Special for Diet.com by Beverly Pressey, MS, RD Fun foods are everywhere. Most of us live in a culture where processed, white flour, high sugar ...

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Blog: Diet Write
Fat Burning Mexican Lunch Recipe
posted @ 6:00am ET on June 8, 2015
by Mike Geary

Today I wanted to share with you one of my favorite healthy Lean-Body meal plans that I absolutely love. It's such a delicious and refreshing combo ...

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Blog: The Truth About Abs
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