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Rough Day but with the Food
posted @ 11:16pm ET on September 20, 2014
by AmyClaire777

This is the first day since September 1st that I was completely out of control with food. Yesterday was a terribly difficult day and then I had very ...

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Blog: What If?
Less Food/More Emotion
posted @ 11:30pm ET on September 17, 2014
by AmyClaire777

The Food Journey is going great - but since I'm not stuffing myself and actually noticing, enjoying and savoring food and actually starting to lose a ...

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Blog: What If?
5 Small Bites: Making Positive Life Changes
posted @ 6:00am ET on September 15, 2014
by PattyJames

A new season is approaching, with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more ...

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Blog: Vital Health with Patty James
Day 6 - Act like a Caveman
posted @ 11:03am ET on September 10, 2014
by ashevillemaggie

Monday - The Paleo Diet AKA The Caveman Diet The theory behind this one is that we should eat like our caveman ancestors did, with the types of ...

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Blog: 30 Diets in 30 Days
Day 5 - Treat Day!
posted @ 10:11am ET on September 9, 2014
by ashevillemaggie

Sunday (I'm lagging a day behind on this blog) was my special 1-day a week of having whatever I want, up to 1600 calories. I actually did quite well, ...

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Blog: 30 Diets in 30 Days
Can't do this anymore
posted @ 3:11pm ET on September 8, 2014
by pinkbird61

I have started a bucket list and to be honest, most of the things on the list can't be done by a 310 lb. woman. I get depressed thinking about it ...

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Blog: My Life My Way
Day 4; Surviving Slim Fast
posted @ 11:01am ET on September 8, 2014
by ashevillemaggie

Well, okay, this day wasn't as bad as I feared. It helped that I had a big sleep and woke up late, so I didn't even have "breakfast" until lunchtime ...

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Blog: 30 Diets in 30 Days
Simple Secret to Slash Your Food Budget
posted @ 6:00am ET on September 8, 2014
by penny wise

Let's face it -- eating healthy food can be expensive. You know it. I know it. Everyone knows it. Not only is this part of the reason so many ...

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Blog: Food, Family & Frugal Fun!
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