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Extraordinary Day
posted @ 5:26pm ET on August 26, 2014
by AmyClaire777

Nothing like climbing a mountain to feel a sense of accomplishment. For anyone who knows the White Mountains, I did a very challenging hike with my ...

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Blog: What's Working - What's Not
Wholesome Eating + Grilled Steak Salad
posted @ 10:00am ET on August 25, 2014
by Chef Davis

Healthy wholesome foods are free of chemicals and preservatives, and in the case of organic they are grown without the use of pesticides. In our ...

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Blog: Cooking with Chef Davis
Friendly Temptations: Your Friends and Your Diet
posted @ 7:00am ET on August 25, 2014
by DrDiet

Your friends influence your diet in addition to your diet influencing who you choose for friends, according to research. "Eating is like shopping," ...

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Blog: Diet Talk from the Doc
Healthy Snack Ideas
posted @ 7:00am ET on August 25, 2014
by Deirdre Riley

Finding a healthy snack can sometimes be a daunting task. You didn't have time for breakfast and it's so tempting to just grab something sweet at ...

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Blog: Eat This!
Stress Eating: Put Down The Ice Cream!
posted @ 6:00am ET on August 18, 2014
by PattyJames

You just lost a loved one to cancer, you caught your spouse having an affair, your job was downsized, finances are a mess, your teenager is in ...

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Blog: Vital Health with Patty James
Four month on Dukan Diet
posted @ 12:49pm ET on August 13, 2014
by Pyshka

On the August 15 I would be celebrating my four month of being on the Dukan diet. I am excited to share my progress. I lost 40 pounds in a four ...

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Blog: Liliya's Diet Blog
Back to School Healthy Eating
posted @ 6:00am ET on August 11, 2014
by bethaldrich

Back to school time means a getting back on track in many ways. The lazy days of summer can sometimes lead to lax eating habits and sleep schedules. ...

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Blog: Real Moms Love To Eat
Be Your Own Best Weight Loss Coach: 5 Tips
posted @ 6:00am ET on August 11, 2014
by Ellen Simon

What if you carried your very own personal weight loss coach around wherever you went? A coach to guide you, to inspire you, to keep you on ...

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Blog: Sound Changes
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