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Quick Welcome
posted @ 3:48am ET on August 18, 2016
by AmelieCoel

Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, as my family constantly ...

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Blog: MyBlog
Summer can trigger panic mode
posted @ 9:34am ET on July 7, 2016
by RosaSmith

Summer is upon us in upstate New York… and your home town! Time to think about wardrobe changes. You’ll wear shorter sleeves, shorter pants and ...

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Blog: Mind Over Platter
away from everything 'negative'
posted @ 12:31pm ET on April 8, 2016
by anna2943

Hi Everyone, I attend a Womens'Support Group every Thursday, where we share our experiences of the past week. I usually am not an avid ...

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Blog: Let ' working out' never get boring
7 years ago.
posted @ 1:09am ET on March 21, 2016
by Skinnywinner101

7 years ago I joined this site. I joined because I was morbidly obese and willing to do anything to get healthy. I lost 70 lbs through calorie ...

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Blog: skinny mama
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
4 Ways Fitness Trackers Can Enhance Your Workouts
posted @ 4:00pm ET on March 14, 2016
by DietWrite

It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps ...

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Blog: Diet Write
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
posted @ 11:42am ET on March 14, 2016
by Michael Moody Fitness

Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and chose the 17 most ...

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Blog: Weight Loss Personal Trainer Blog
How to Lose Weight Without Exercise
posted @ 5:41pm ET on March 11, 2016
by Michael Moody Fitness

The most common misconception about achieving your best physical health is the primary importance of fitness. While personal fitness (your ...

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Blog: Weight Loss Personal Trainer Blog
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