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, weight loss
Search results for "fitness"
10 Fit Tips for the Holidays
posted @ 6:00am ET on November 24, 2014
Do you think you're too busy to workout this holiday season? With all of the hustle and bustle who really has time to stop, lift weights or run a ... Read More
Blog: Real Moms Love To Eat
Can Exercise Make You Gain Weight?
posted @ 7:00am ET on November 19, 2014
Exercise: Weight Gained, Lost, or Zilch?
A new study found that some women who exercised regularly actually gained weight, while others lost ... Read More
Blog: Where Science Meets Sin
Using Yoga to Make Healthy Food Choices
posted @ 6:00am ET on November 17, 2014
by Kate Lindberg
As a yoga practitioner I am occasionally asked if yoga alone is enough to help you lose weight. With so many fitness trends and fad diets, trying to ... Read More
Blog: Peace, Love, Yoga
How to Ensure You Achieve Your Weight Loss Goals
posted @ 6:00am ET on November 10, 2014
by Stephen Cabral
Whenever I'm searching for answers to a difficult question, most of the time I find that the best solutions to even the most complex issues seem to ... Read More
Blog: Fit Life with Stephen Cabral
Seek the weight or fitness target
posted @ 11:40am ET on October 20, 2014
I am a 5'10" man. I started my weight loss journey at 202 pounds. I currently weigh 178.6 pounds. I started by running and reducing my caloric ... Read More
Blog: Raul's blog
Overcoming Exercise Annoyances
posted @ 6:00am ET on October 13, 2014
Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts...
It could be a scene from a new fitness ... Read More
Blog: Diet Talk from the Doc
6 Exercises You Can Do Anywhere!
posted @ 6:00am ET on October 6, 2014
You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com ... Read More
Blog: The Skinny on Exercise
A Quick Guide To Slow Cooking
posted @ 6:00am ET on September 29, 2014
by Bachelor Guy
On a recent cross country flight back from Laguna Beach, I sat next to two women who, when they found out what I did for a living, had two words to ... Read More
Blog: Cooking with The Bachelor Guy