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Active Leisure: Your Secret to Good Health
posted @ 6:00am ET on October 20, 2014
by DrDiet

How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

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Blog: Diet Talk from the Doc
Fragile Sanity-Read: Fragile
posted @ 11:04pm ET on October 16, 2014
by AmyClaire777

Another very bad day. But I do have a counseling session scheduled for next week. Maybe I can reboot because my life continues to have a lot of extra ...

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Blog: What If?
Great weekend bad Monday Morning
posted @ 9:16am ET on October 13, 2014
by tstoneall

I had a great weekend with my husband, no kids and a weekend of projects and sports. Always a nice departure for our normal busy lives. However this ...

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Blog: Tracey's Journey Blog
Overcoming Exercise Annoyances
posted @ 6:00am ET on October 13, 2014
by DrDiet

Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts... It could be a scene from a new fitness ...

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Blog: Diet Talk from the Doc
Hungry and Trolling
posted @ 9:46pm ET on October 12, 2014
by AmyClaire777

Today was one of those days I was just lookin' for food..... Breakfast: Hubbie's greatest hits: egg white omelet with carmelized onions and ...

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Blog: What If?
6 Exercises You Can Do Anywhere!
posted @ 6:00am ET on October 6, 2014
by ExerciseWrite

You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com ...

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Blog: The Skinny on Exercise
Preventing Breast Cancer: 6 Proven Tips
posted @ 6:00am ET on October 6, 2014
by DietWrite

October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled ...

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Blog: Diet Write
Saved by Afrin
posted @ 11:34pm ET on October 5, 2014
by AmyClaire777

I couldn't figure out why I wasn't feeling any better after taking the antibiotics for 5 days for my sinus infection. Then my husband said it takes ...

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Blog: What If?
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