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4 Tips to Help You Save Calories at Work
posted @ 6:00am ET on November 30, 2015
by Melissa Wall

You spend at least 8 hours every day at work. Sitting in a swivel chair all day long can actually add inches to your waist line. It's time to try one ...

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Blog: Flat Stomach Workout + Diet Blog
7-Day Menu: Quick 'n Yummy Family Dinners
posted @ 6:00am ET on November 30, 2015
by SallyKetchum

Autumn is mainly a back to school time for me, even though Iím not in a classroom, learning or teaching. When my three kids were young it seemed ...

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Blog: Wicked Fun With Food
Healthy Ways to Handle Anger
posted @ 6:00am ET on November 30, 2015
by DietWrite

We All Get Angry By Dr. Michael Levittan www.michaellevittan.com Anger is a universal emotion. Every human being gets angry at one time or ...

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Blog: Diet Write
Wakey Weight Loss Fads
posted @ 4:21pm ET on November 25, 2015
by emkardos

Many people think that they can find a shortcut to healthy living. Some people try diets such as the all cabbage diet or the water pill diet. So many ...

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Blog: Elizabeth's Healthy living diet
Drinking & Dieting: Enjoy Happier Holidays!
posted @ 6:00am ET on November 23, 2015
by Donna DeCunzo-Taddeo

The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with ...

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Blog: Cheers To Your Health!
Fitness Pro's Slimming Tips For Your Hips
posted @ 6:00am ET on November 16, 2015
by JohnMc

Are you ready to get hip to the best workout for slimmer hips? Roll with it, baby! In this Diet.com exclusive interview, super trainer Ashley ...

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Blog: Weekly Diet News Digest
When It's Time to Breakup with Your Doctor
posted @ 6:00am ET on November 16, 2015
by DrDiet

There may come a time when you need to break up with your doctor, says Dr. Jerome Groopman, author of How Doctors Think. If ever people feel that ...

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Blog: Diet Talk from the Doc
Mangoes for Fat Loss?
posted @ 6:00am ET on November 9, 2015
by Aaron Tabor, MD

When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength. Therefore, ...

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Blog: Diet with Dr. Tabor
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