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Search results for "diet"
Day 3 and tips
posted @ 7:53pm ET on May 21, 2013
Happy Tuesday everyone!
So today is day 3, and i've kind of figured out some tips that have helped me stick to my diet so far that i would like to ... Read More
Blog: Eat to live
The Perfect Roasted Potato
posted @ 9:00am ET on May 21, 2013
Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I ... Read More
Blog: Clean Food Creative Fitness Blog
Sugar Pushers At Work: 7 Ways To Resist!
posted @ 7:00am ET on May 20, 2013
by Connie Bennett, C.H.H.C.
If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ... Read More
Blog: Diet Write
Gluten-Free: The Truth About 'Leaky Gut'
posted @ 7:00am ET on May 18, 2013
Google the term "leaky gut" and many websites containing an abundance of information come up.
To help separate the accurate from the not so ... Read More
Blog: Living Gluten-Free
Diet, Religion and Your Weight
posted @ 8:00am ET on May 16, 2013
Religious practices can either increase or decrease your chances of becoming obese, according to one study published in the Journal for the ... Read More
Blog: Diet Talk from the Doc
Extreme Makeover: Vice Busting Edition'
posted @ 7:12pm ET on May 15, 2013
Just read this awesome quote from my colleague Chris Powell about what exactly transformed his obese clients into healthier weight and envious ... Read More
Blog: Vice Busting with Julia Havey
Is Your Breakfast Causing Weight Gain?
posted @ 5:00pm ET on May 15, 2013
by Malia Frey
How many times have you heard diet experts recommend that you should eat breakfast to lose weight? It's one of the most frequently repeated weight ... Read More
Blog: Fitness & Weight Loss Tips from Malia Frey
Health Benefits of Green Tea to Lose Weight
posted @ 7:00am ET on May 15, 2013
by Melissa Wall
The English have been doing it right for hundreds of years! Taking time daily to have a cup of tea has been found to have numerous health benefits ... Read More
Blog: Flat Stomach Workout + Diet Blog