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day two
posted @ 9:29am ET on September 2, 2014
by jkt13

I survived my First DAy, I did not cheat on my diet and I sticked it out.....Im so proud of myself. Awesome Last night I realised, what is going ...

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Blog: just chatting
1st September
posted @ 9:44am ET on September 1, 2014
by jkt13

Hey I started my DIET today..... Historically I've tried so many times to loose weight, and mostly I've failed dismally. This times feels ...

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Blog: just chatting
Achieve Balance in Your Life & Body
posted @ 6:00am ET on September 1, 2014
by DrDiet

Though achieving balance in our lives never occurs fast enough, doing balance training with our bodies only takes a few minutes. Personal trainer ...

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Blog: Diet Talk from the Doc
Use Positive Thinking & Think Yourself Thin!
posted @ 9:00am ET on August 25, 2014
by Amy Applebaum

Use the power of positive thinking to help you lose weight! We hear it all the time -- how the power of our own imagination can actually help us ...

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Blog: Bootcamp for Your Mind
Friendly Temptations: Your Friends and Your Diet
posted @ 7:00am ET on August 25, 2014
by DrDiet

Your friends influence your diet in addition to your diet influencing who you choose for friends, according to research. "Eating is like shopping," ...

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Blog: Diet Talk from the Doc
Best Foods to Control Cholesterol
posted @ 6:00am ET on August 18, 2014
by DietitianConsult

Your cholesterol numbers are important ones to know and ones to work towards improving on a daily basis. The tough part about your cholesterol is ...

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Blog: Dietitian Consult
Stress Eating: Put Down The Ice Cream!
posted @ 6:00am ET on August 18, 2014
by PattyJames

You just lost a loved one to cancer, you caught your spouse having an affair, your job was downsized, finances are a mess, your teenager is in ...

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Blog: Vital Health with Patty James
Four month on Dukan Diet
posted @ 12:49pm ET on August 13, 2014
by Pyshka

On the August 15 I would be celebrating my four month of being on the Dukan diet. I am excited to share my progress. I lost 40 pounds in a four ...

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Blog: Liliya's Diet Blog
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