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posted @ 2:36pm ET on January 19, 2015
by mavner10

I am sitting here watching the a show and the Duchess of York Fergie is on trying to promote her diet that is as I read on-line a scam. Why do ...

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Finishing projects.
posted @ 9:18am ET on January 19, 2015
by tstoneall

One of the things I promised myself for the new year was to finish more projects. I love starting things, I hate finishing up the tedious details ...

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Blog: Tracey's Journey Blog
#1 Thing You Must Do To Lose Weight
posted @ 6:00am ET on January 19, 2015
by LisaDavisPhD

So how does one begin the process of losing weight? It's relatively simple, right? Eat less, move more. If it was that simple the majority of ...

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Blog: Eating Your Way Thin
Add Bounce to Your Workout!
posted @ 6:00am ET on January 19, 2015
by DrDiet

Exercise balls, medicine balls and Bosu-like balls are a fitness craze that make exercise fun and can add bounce to your workout. Exercise ...

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Blog: Diet Talk from the Doc
I'm a Lippy Lady
posted @ 8:52am ET on January 13, 2015
by Songbirdcaon

While my family and friends know me for my loud laugh and my tendency to blurt things out at inappropriate moments (one of my worst flaws), a Lippy ...

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Blog: Facts About Lipedema
4 Nutrition Tips that Every Beginner Should Know
posted @ 6:00am ET on January 12, 2015
by Shannon Clark

If you are just getting started on the bandwagon to eat healthy, then there are some important facts you should keep in mind. Many beginners make ...

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Blog: Weight Loss Tips
The 10 Best Diets of 2015
posted @ 6:00am ET on January 12, 2015
by DietWrite

A panel of diet and nutrition specialists with US News unveiled their list of the best diets of 2015, and if you're like us, you've got ...

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Blog: Diet Write
posted @ 8:16pm ET on January 7, 2015
by bamstout

Can hardly believe it is a new year. Time sure flies when you're having fun. My baby will be a year in four short months, my husband and I are ...

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Blog: Amber's Tell All
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