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Search results for "challenge"
Lose More Weight - Get An Accountability Partner!
posted @ 6:00am ET on July 13, 2015
by Aaron Tabor, MD
Accountability is one of the most important tips for losing weight that you can adopt. Accountability can be accomplished in a number of ways. You ... Read More
Blog: Diet with Dr. Tabor
posted @ 1:27pm ET on May 18, 2015
I am in need of motivation. I have been having a tough time. I had lost 72 pounds in a year. I started May 2013 and lost the weight by June 2014.
My ... Read More
Blog: Q's Time to get serious
Got Stress? Zap It Away Fast!
posted @ 6:00am ET on May 11, 2015
by Winn Claybaugh
It's a medical fact that stress, which is often caused by thoughts and beliefs, can lead to a host of unfavorable physical ... Read More
Blog: Diet Write
You Are the Cause of Success and Failure
posted @ 9:00am ET on February 25, 2015
I am a master practitioner of NLP (Neuro Linguistics Programming). It is the study of the mind/neurological connection. One of my first insights ... Read More
Blog: Mind Over Platter
Slow but focus
posted @ 10:08pm ET on February 16, 2015
My weight has been going in the right direction. My highest weigh was 489lb. Presently I am weighing 456lb. I am determine to get below 450lb this ... Read More
Blog: The Journey Of James T. DeShay
Emotional Eating: 5 Sad Consequences
posted @ 6:00am ET on February 2, 2015
Everybody knows about the health risks of overeating. What some people don't know is that emotional eating is the biggest factor in overeating. ... Read More
Blog: Shrink Yourself
posted @ 8:52am ET on January 20, 2015
Here is a challenge for those of us who are weight conscious and trying to cook healthy. This month I have been cooking at home and curbing the ... Read More
Blog: Tracey's Journey Blog
Add Bounce to Your Workout!
posted @ 6:00am ET on January 19, 2015
Exercise balls, medicine balls and Bosu-like balls are a fitness craze that make exercise fun and can add bounce to your workout. Exercise ... Read More
Blog: Diet Talk from the Doc