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Search results for "challenge"
Bikini Body Workout for Home or the Gym
posted @ 3:59pm ET on May 18, 2013 by Melissa Wall Have you ever ended a REALLY long day dreading the thought of going to the gym? Then, you decide NOT to go to the gym, and you feel extremely guilty ... Read More Blog: Flat Stomach Workout + Diet Blog 
Water Gallon Workout
posted @ 9:00am ET on May 10, 2013 by Arielle Novak A gallon of water can provide more than just hydration during your next workout! A filled gallon jug will weigh a little over 8 pounds. It can ... Read More Blog: Arielle's Fitness Blog
Lower Body TRX Workout for Women
posted @ 8:00am ET on May 7, 2013 by Melissa Wall Trying new workouts and exercises is one of my favorite things to do. Why? It's fun to challenge your mind and body to perform different movements ... Read More Blog: Flat Stomach Workout + Diet Blog 
Diet.com Member Brittany Is Down 25 Pounds!
posted @ 7:00am ET on May 6, 2013 by CSL-Bailey "I love myself... So it's about time I show it and start taking care of my body." Those are the motivational words that Diet.com member Brittany ... Read More | Comments(1) Blog: CSL-Chat!
Water Bottle Upper Body Workout
posted @ 9:00am ET on May 3, 2013 by Arielle Novak Getting an upper body workout is possible even if you don’t have any equipment! The following workout is designed for light free-weights in the ... Read More Blog: Arielle's Fitness Blog 
6 times a day
posted @ 12:14pm ET on April 17, 2013 by tstoneall With my new fitness activity they encourage us to eat 6 times a day, balanced small meals. This is so hard with my busy schedule and active kids. I ... Read More | Comments(1) Blog: Tracey's Journey Blog 
Roasted Vegetable Tacos
posted @ 7:00am ET on April 15, 2013 by DPrestejohn If you read my blog often you may know that I'm not the biggest fan of vegetables but I am growing to like them more and more. The Plant Power ... Read More | Comments(2) Blog: Clean Food Creative Fitness Blog 
Target Your Abs & Legs with this Fat Burning Video
posted @ 6:00am ET on April 8, 2013 by Stephen Cabral I've gotten so many emails asking about what I think about the "TRX" piece of fitness equipment and how to use it that I created some free workout ... Read More Blog: Fit Life with Stephen Cabral |
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