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Does Yoga Aid in Weight Loss?
posted @ 6:00am ET on August 3, 2015
by Erica Bornstein

The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the ...

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Blog: The Dancing Yogini
I've made up my mind to succeed this time.
posted @ 6:35am ET on July 31, 2015
by Zoey.qazxsw

Friday July 31, 2015 Hi Fellow Dieter's, I hope everyone has a stellar day! My company just left for the airport. Now, I can rest a little. ...

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Blog: Zoey's Journey One Step at a Time
Best Ways to Hydrate
posted @ 6:00am ET on July 27, 2015
by DPrestejohn

Hydration is one of those nutrition topics that is often overlooked but it so important and critical to our overall health! A majority of our bodies ...

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Blog: Danielle Prestejohn
Italian Food: Dining Dos And Don'ts!
posted @ 6:00am ET on July 13, 2015
by DietWrite

by Shauna Schultz Diet.com Contributor and Registered Dietitian We're traveling around the globe in search of the best and worst dishes. This ...

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Blog: Diet Write
Can You Drink Alcohol and Still Stay Lean?
posted @ 6:00am ET on July 13, 2015
by Mike Geary

This topic seems to be a common struggle I hear from a lot of people: They want to get lean, but they don't want to give up drinking alcohol. Now, ...

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Blog: The Truth About Abs
Ants On A Log... With A Twist!
posted @ 6:00am ET on June 29, 2015
by Snack Girl

Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy. Well, check out those lovely ...

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Blog: Healthy Snacks with Snack Girl
Yoga for Detox
posted @ 6:00am ET on June 22, 2015
by Erica Bornstein

It's officially summertime. For a lot of us, that means more vacations, family outings, days off, BBQs and parties. While all of those are well ...

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Blog: The Dancing Yogini
Sweet Treats of Summer: Low Calorie Desserts
posted @ 6:00am ET on June 22, 2015
by DietitianConsult

While summertime is a time of staying fit to look good in tank tops, dresses and bathing suits, there's nothing like a refreshing dessert to finish ...

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Blog: Dietitian Consult
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