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5 Simple Changes to Make For A Healthier Life
posted @ 3:00pm ET on May 12, 2016
by DietWrite

5 Simple Dietary Changes to Make For A Healthier LifeIf you want to lose weight and be healthier, the first thing you must do is change your mind ...

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Blog: Diet Write
Monday
posted @ 9:39am ET on March 21, 2016
by tstoneall

Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, lunch packed, meals ...

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Blog: Tracey's Journey Blog
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
4 Ways Fitness Trackers Can Enhance Your Workouts
posted @ 4:00pm ET on March 14, 2016
by DietWrite

It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps ...

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Blog: Diet Write
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
posted @ 11:42am ET on March 14, 2016
by Michael Moody Fitness

Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and chose the 17 most ...

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Blog: Weight Loss Personal Trainer Blog
How to Lose Weight Without Exercise
posted @ 5:41pm ET on March 11, 2016
by Michael Moody Fitness

The most common misconception about achieving your best physical health is the primary importance of fitness. While personal fitness (your ...

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Blog: Weight Loss Personal Trainer Blog
DOES EATING AT NIGHT MAKE YOU GAIN WEIGHT ?
posted @ 2:59pm ET on February 28, 2016
by manuhealth

If you overeat during the day instead of late at night, there’s no difference in the effect of those extra calories. Gain weight is such a precise ...

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Blog: manuhealth
HOW TO LOSE FAT – TOP FIVE FOODS THAT INCREASE MET
posted @ 2:53pm ET on February 28, 2016
by manuhealth

Losing fat doesn’t need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase metabolism ...

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Blog: manuhealth
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