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Best and Worst Easter Treats for Dieters
posted @ 7:00am ET on April 17, 2014
by SavvySnacker

Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you ...

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Blog: Healthy Eating Tips, Tricks and more!
hard at work
posted @ 3:23pm ET on April 15, 2014
by fitness girl

Hi i am try to loss 15 lbs i am 43 and my weight is 139 i am 5`4 would like to know how many calories i should be eating a day and i walk 5 days a ...

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Blog: melissabutt kicking diet
10 No-Equipment Workouts for Women
posted @ 6:00am ET on April 14, 2014
by ExerciseWrite

At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity ...

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Blog: The Skinny on Exercise
Building the Perfect Salad
posted @ 6:00am ET on March 19, 2014
by Chef Davis

How about a salad? The word salad often denotes a bowl of cut greens, sliced tomato, purple bermuda onion slice, a slice or two of cucumber, a ...

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Blog: Cooking with Chef Davis
The Less Meat Diet
posted @ 6:00am ET on March 17, 2014
by DrDiet

You don't have to become a vegetarian to boost your health, say experts, but decreasing your meat intake can have a big impact. Meat is high in ...

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Blog: Diet Talk from the Doc
Top 5 Ways to Add Flavor to Your Food
posted @ 9:00am ET on March 12, 2014
by DietWrite

By Registered Dietitian and Diet.com Contributor, Shauna Shultz Do you have a vision of low-fat food tasting bland or boring? Think again - simple ...

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Blog: Diet Write
Juicing Diets and Fasts: A Dietitian's Opinion
posted @ 6:00am ET on March 4, 2014
by DietitianConsult

Juicing diets have become pretty popular. I hear people talk about them all the time and how they're going to start with a juicing diet to jump ...

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Blog: Dietitian Consult
How to Cook With Kale: Tons of Healthy Recipes!
posted @ 6:00am ET on March 3, 2014
by DietWrite

Kale is truly an amazing vegetable - low in calories and fat, high in Vitamins A, C and K, and a surprisingly good source of omega-3 fatty ...

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Blog: Diet Write
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