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Diet Expert Blogs
Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:Diet.com’s Diet Bloggers
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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness
and nutrition tips and news. As a respected expert ...
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Lady Diet
Lady Diet knows all, tells all each week in the top-rated
Diet.com Podcast. She’s so versatile she even writes a ...
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RosaSmith
Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss
Coach, and the award-winning creator of the Mind Over ...
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WendiePett
Wendie Pett, a nationally recognized name in the fitness
industry, is passionate about motivating and encouraging ...
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Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert,
author of The Exhaustion Cure, and professional ...
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Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes
in wellness and prevention. She ...
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Recent Diet Blogs
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Dealing with a Snoring Partner Posted @ 8:00am ET on April 24, 2013 Blog: Real Moms Love To Eat By bethaldrich If you have a snoring partner, it can be a pretty distressing situation. Unless you love him so much that you have not only become blind but deaf as well, more often than not, you can lose up to two hours of sleep a night as a result of being bothered by ... |
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Mini Paleo Brownie Bites Posted @ 9:00am ET on April 23, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This recipe is one of my all time favorites! These brownies are in perfect mini portions so you won't overdo it with a big slice. They are just big enough to satisfy your sweet tooth! Plus the recipe only makes 12 mini bites so you don't have extras lying ... |
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Should You Eat Mayo on a Diet? Posted @ 7:00am ET on April 22, 2013 Blog: Saving Dinner By TheDinnerDiva Dinner Diva: Mayo: Yay-o or Nay-o?
By: Leanne Ely
Mayonnaise is one of those things that many people miss after embarking on a journey towards good health. Some people can't bear to give it up. Some people search for a healthier version of mayo. Other ... |
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3 Simple Ways To Improve Your Diet Posted @ 6:30am ET on April 22, 2013 Blog: Visibly Fit: Mind, Body & Spirit! By WendiePett There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your diet/what you eat. They go hand in hand, of course.
I could talk about exercise until I'm blue in the ... |
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Why Are You Really Hungry? Posted @ 6:00am ET on April 22, 2013 Blog: Cheers To Your Health! By Donna DeCunzo-Taddeo A common question issue among clients who are trying to lose weight is what are the best ways of filling the hunger?
There are several reasons for your hunger. So you need to plan a strategy that deals with each.
PLANNING YOUR STRATEGY
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4 Reasons You Should Be Exercising Posted @ 6:00am ET on April 22, 2013 Blog: America's Fitness Coach By Dave Hubbard In this age of too-much-advice-from-too-many-experts, it's difficult to know how to exercise smart.
Plus, unless you are truly motivated to exercise for the right reasons, you won't do it anyway.
I've come up with four compelling reasons why you ... |
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Paleo Snickerdoodle Cake Cookies Posted @ 10:00am ET on April 19, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This recipe idea came from my sister who has quite the opinion on cookies so I accepted her challenge. These are 100% Paleo, easy to make, and perfectly cinnamon-y. They're a cakey texture in cookie form... hence the name! Enjoy!
Ingredients:
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Managing Your Weight with Black Tea Posted @ 6:00am ET on April 18, 2013 Blog: Diet with Dr. Tabor By Aaron Tabor, MD Green tea has become one of the most popular dietary supplements, whether taken in pill form or consumed as a beverage. This is because research continues to demonstrate the potential health benefits of green tea and its main constituent, epigallocatechin ... |
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Why Should You Take Nutrition Advice From Me Posted @ 9:00am ET on April 17, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I love what I do. Simply love it. So whenever I get talking to someone, most likely it will come up that I am a nutrition coach. Well it came up the other day and I received this response: "I would only take nutrition advice from someone who is like 100 ... |
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