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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

Tracey Mallett
Tracey Mallett is an internationally recognized expert in the fitness industry and a popular figure among top ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

Recent Diet Blogs
The Exhaustion Cure Starts With Zzzzzzzz!
Posted @ 6:00am ET on November 16, 2015
Blog: The Exhaustion Cure
By Laura Stack
You might be surprised to learn that there's a simple treatment that boosts energy levels, improves memory, increases your ability to concentrate, strengthens your immune system, and decreases your risk of death and injury in accidents. Amazingly, it costs ...
Debunking 4 Big Myths About Hypnosis
Posted @ 6:00am ET on November 16, 2015
Blog: Mind Over Platter
By RosaSmith
While I didn't actually watch this syndicated episode of CSI, my friends called me to ask me if it was true that someone would steal money based on hypnotic suggestion or - even worse - harm themselves. I really detest those sensationalized attempts to ...
Think Thanksgiving NOW
Posted @ 10:00am ET on November 12, 2015
Blog: Mind Over Platter
By RosaSmith
Thanksgiving is two weeks away. You want to start thinking about it now. I am not referring to the holiday gathering. I mean, what will your body feel like on Thanksgiving? What will you be wearing? Will your weight be up, down, or the same? The ...
Mangoes for Fat Loss?
Posted @ 6:00am ET on November 9, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength. Therefore, consuming the best foods to lose fat is an important part of a successful weight loss program. Unfortunately, ...
3 Secrets to Attract Love: Date Your Body First!
Posted @ 6:00am ET on November 9, 2015
Blog: Diet Write
By DietWrite
3 Secrets to Attract Your Beloved: Date Your Body First! By Isabelle Tierney In looking at what you truly want from a relationship, I'd like to share a secret with you. I have found the greatest romances are ones where we are with our Beloved. Someone ...
5 Best/Worst Sandwiches!
Posted @ 6:00am ET on November 2, 2015
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian Sandwiches are practically an American staple for lunch, and delis offer a fast and convenient option when grabbing lunch on-the-go. They also seem much healthier than fast food - but ...
4 Ways to Stay Motivated While Losing Weight
Posted @ 6:00am ET on November 2, 2015
Blog: Mind Over Platter
By RosaSmith
Finding the motivation to stay on track with your weight loss goal can be a task in itself. It is natural to feel discouraged when you don't see the results you hoped for. It is not healthy to stay in that mindset. The last thing you need is to let your ...
Damage Control After Eating Halloween Treats
Posted @ 6:00am ET on November 2, 2015
Blog: Mind Over Platter
By RosaSmith
Don't get tricked into eating those leftover treats. Most people overestimate their ability to control themselves with temping treats around. Then they experience remorse once the willpower caves and an overindulgence occurs. It is rare that I will ...
3 Reasons You Haven't Lost Weight
Posted @ 6:00am ET on October 26, 2015
Blog: Shrink Yourself
By DrRogerGould
Today we are going to discuss the three reasons you haven't been able to lose weight: an overpowering urge to binge, an intense hunger when you know the hunger is not for food, and a mind filled with thoughts about food or worries about weight. The good ...
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