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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
LindaSpangle
Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

Recent Diet Blogs
Stop Comparing & Find Your Own Center
Posted @ 6:00am ET on April 20, 2015
Blog: Mind Over Platter
By RosaSmith
This is a trap too easy to fall into. Weight loss is hard enough as it is. Are you looking around and comparing your weight, body, etc. to those around you? When you compare yourself to someone else, you will either feel less than or superior. It ...
Time to Reboot Your Brain, Restart Your Diet
Posted @ 6:00am ET on April 13, 2015
Blog: Mind Over Platter
By RosaSmith
American women are overworked, overwhelmed and overweight. So many of us are struggling with our weight and trying fad diets with little or no results. Sometimes you need a fresh start and go back to the beginning. Spring is an ideal time for a reboot. ...
How Dieting Is Like Gardening: Spring into Action!
Posted @ 6:00am ET on April 13, 2015
Blog: Vice Busting with Julia Havey
By JuliaHavey
Quick... look outside! Do you see daffodils in bloom? Are the crocuses popping up in your yard? How did the bulbs that are now blooming into glorious flowers get into the ground in the first place? Did you buy them? Dig a hole for them? Did you sprinkle ...
6 Exquisite Entrée Salads!
Posted @ 6:00am ET on April 13, 2015
Blog: Diet Write
By DietWrite
When you think of a salad, do you picture a bowl of boring greens? Step up your salad game with these delicious and dietitian-approved entree salads - perfect for a quick and healthy dinner that won't bore you! Balsamic Chicken and Brown Rice Salad: ...
6 Reasons Your Bra Strap Slips
Posted @ 6:00am ET on April 6, 2015
Blog: Diet Write
By DietWrite
Special for Diet.com by Tomima Edmark Lingerie Industry Expert I hear this complaint all the time: "My bra straps keep falling off my shoulders!" Most think it's because their shoulders slope too much or they have narrow shoulders. Both of these ...
Lasting Weight Loss: The Missing Ingredient
Posted @ 6:00am ET on April 6, 2015
Blog: Shrink Yourself
By DrRogerGould
Today we're going to take a look at the missing third ingredient of the weight loss puzzle. Everyone knows there are just two ingredients to losing weight, right? Those are: Ingredient #1: A sensible eating plan Ingredient #2: A regular ...
4 Keys to Being Unstoppable
Posted @ 6:00am ET on March 30, 2015
Blog: Mind Over Platter
By RosaSmith
How committed are you to your health? My mission is to teach you how to create an unstoppable motivation to lose weight and keep it off for life.   How do you do this? It is simple but not easy. As you know, I am a "thinking thin" kind of girl who ...
Spring Cleaning Kitchen Makeover
Posted @ 6:00am ET on March 23, 2015
Blog: Diet Talk from the Doc
By DrDiet
Spring is in the air – and that means it's time for some good old-fashioned spring cleaning. You may be wondering why a diet expert cares about this topic. Well, cleaning out your kitchen cupboards and replacing less healthy foods with healthier fare is ...
The Dangers of Midsection Weight Gain
Posted @ 6:00am ET on March 23, 2015
Blog: Mind Over Platter
By RosaSmith
NOTE: Today's blog was written by my friend, mentor and nutritionist, Valerie Greguire. She is a Natural Health Consultant and owner of Herbal Answers for Health. She has given me permission to share this valuable report in it's entirety with you. I hope ...
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