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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, ...

John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Recent Diet Blogs
Hello from Rosa
Posted @ 4:51pm ET on February 17, 2008
Blog: Mind Over Platter
By RosaSmith
I like to write about the mind/body connection and weight loss. Look for my articles and weight loss tips, plus how to use the power of your mind to think thin!
Body Clock Impacts Weight
Posted @ 12:00am ET on February 15, 2008
Blog: Diet Talk from the Doc
By DrDiet
Ticked off about weight gain? You may want to check your internal body clock. Northwestern University researchers have found that the genes that control your internal body clock also regulate your body weight. In a recent study, mice fed a high-fat diet ...
Hail To The Presidential Diets
Posted @ 12:00am ET on February 15, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! Since this week the nation celebrated Presidents’ Day, we thought it’d be a capital idea to create a presidential diet. U.S. presidents have a history of ...
Better Sex
Posted @ 12:00am ET on February 13, 2008
Blog: Diet Talk from the Doc
By DrDiet
“Sexless” marriages, lack of desire and low self confidence are some of the intimacy issues facing overweight couples. Though many couples report how losing weight improved their sex life, experts say that a healthy sex life is really possible – and very ...
Feelings….nothing more than feelings!
Posted @ 10:08am ET on February 12, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
Tommorrow--well, ok Thursday! is Valentine’s Day and it used to be one of my least favorite celebrations. Remember the fuss when we were in school over giving and getting the perfect Valentine’s cards, wondering if your crush would give you something, being ...
Valentine's Day treats that won't blow the diet!
Posted @ 3:54pm ET on February 11, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
Valentine's Day, Mother's Day--gifts that won't blow a diet Each year I love finding and recommending what I think are the very best gifts to give someone who is trying to lose weight making the traditional candy or dinner out options they will NOT love ...
Diabetes Dilemma
Posted @ 12:00am ET on February 11, 2008
Blog: Diet Talk from the Doc
By DrDiet
It's now a proven fact that optimal diabetes care requires a team effort. No argument there. The experts team-based approach offered by an internist, a nurse and a staff assistant has resulted in significant improvements in clinical measures like lowered ...
Weight Loss Lip Gloss! Plus Diet News & Reviews
Posted @ 12:00am ET on February 11, 2008
Blog: Celebrities and Diet
By Diet Diva
Today I’m going to give you a few quick updates on what’s going on in the world of health and diet. Since I’m busy working on top secret future columns and videos, feel free to write your own sassy opinions on the subject matter! Food Fight! This is ...
Heat up your Valentine's Day!
Posted @ 11:36pm ET on February 10, 2008
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Valentine’s Day Fitness Plan on going out on Valentine’s Day with your date or with some friends? I have a few fun ideas that can make for a healthy day with the ones you love! 1.Couples Massage! Relieve stress and enjoy being pampered ...
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