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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has ...

Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over ...

Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Recent Diet Blogs
It's Cellulite Spotting Season... Take Action!
Posted @ 8:12am ET on March 18, 2008
Blog: Fighting Cellulite: Truths & Myths
By LionelBissoon
by Dr. Lionel Bissoon Cellulite usually displays its “cottage cheese” appearance on your thighs and buttocks when you reach your late 20s and early 30s – if at all. But if you’re like many women, it’s only in late spring, while you’re ...
We’re Gaga For Gadgets!
Posted @ 12:00am ET on March 18, 2008
Blog: Diet Talk from the Doc
By DrDiet
If you think your cell phone is just for making phone calls, think again… and excuse us while we put you on hold and speak to the folks who know the power of today’s technologically awesome devices. You can now purchase a cell phone with a built-in ...
Eat Out, Eat Right: 10 Skills 'n Strategies
Posted @ 12:00am ET on March 17, 2008
Blog: Weekly Diet News Digest
By JohnMc
Dining out is no longer a luxury or treat. It's a fact of our busy life. When pressed for nutritional information, some servers at your favorite eateries will begrudgingly serve up a few numbers. The sad fact is many sit-down restaurants simply do not ...
Drink To Your Health: 5 Good Beers
Posted @ 1:27pm ET on March 16, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! St. Patrick’s Day is generally known as a day to dress up in kelly green, pretend you’ve got Irish heritage, and enjoy a beer – or maybe five – ...
No More Cravings: Simple Secret Revealed
Posted @ 12:46pm ET on March 14, 2008
Blog: Shrink Yourself
By DrRogerGould
EDITOR'S NOTE: Please welcome Diet.com's newest expert contributor, Dr. Roger Gould. The expert psychiatrist/author has a rich and successful history of helping women and men deal with the emotional eating that derails many diets. Please check him out this ...
St Patricks Day and Beer - Lite Beer Taste Test
Posted @ 12:37pm ET on March 14, 2008
Blog: Celebrities and Diet
By Diet Diva
It's St. Patricks Day weekend! And if you are like me, it only means one thing- Drinking beer, a lot of beer. I live in Southie (South Boston, ya know, Whitey Bulger, The Departed, Parade, VERY Irish) and little Irish. I'm not one to waste my calories ...
7 More Foods To NEVER Eat!
Posted @ 11:25am ET on March 14, 2008
Blog: Mr. Bad Food
By MrBadFood
Wow, you readers are great! Mr. Bad Food's inaugural blog did so well that I am back this week with another 7 foods that you should never eat. If you do feel the urge to enjoy one of these nutritionally-challenged choices, make sure you do not make it part ...
8 Irish Superstitions... Fascinating!
Posted @ 11:09am ET on March 13, 2008
Blog: Wicked Fun With Food
By SallyKetchum
Even as child, studying those warm, rubbery carrot sticks in my lunch, I never thought of being a famous food writer, let alone wanted to be one. No, what I yearned to be, besides a Hollywood star, a spy, or a fisherman, was to be Irish. Of course, it’s a ...
What habit are you changing?
Posted @ 12:47pm ET on March 12, 2008
Blog: Mind Over Platter
By RosaSmith
So which habit are you going to change in your life? The way to apply what you are learning is to decide which habit to apply it to.
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