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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.comís Diet Bloggers
Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

Erik Fisher, PhD, aka Dr. EÖ, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Recent Diet Blogs
The Biggest Losers Now Form Alliances?
Posted @ 11:31am ET on December 12, 2007
Blog: Celebrities and Diet
By Diet Diva
The Biggest Loser has finally narrowed down the pool to the remaining 4 contestants. Since when did this show become about alliances and team strategy? I mean the remaining contestants are all from the black team. Does this mean Jillian is the best ...
Yoga Makes Madonna a Mean Girl
Posted @ 10:11am ET on December 12, 2007
Blog: Celebrities and Diet
By Diet Diva
When Madonna comes from overseas we usually hear a few ridiculous stories about the material girl turned yoga-nazi and her tribulations in the country she once was worshiped in. Today Page 6 is reporting that her Madgesty told a Saturday morning yoga ...
Costs of Food
Posted @ 12:00am ET on December 12, 2007
Blog: Diet Talk from the Doc
By DrDiet
The costs of lower-calorie foods are rising faster than the costs of other foods, according to a new study appearing in the Journal of the American Dietetic Association. The costs of fruits and vegetables and other lower calorie foods have jumped nearly 20% ...
Cope Better
Posted @ 8:18am ET on December 10, 2007
Blog: Diet Talk from the Doc
By DrDiet
Holiday time can fill us all with mixed emotions that can range from happiness to sadness, excitement to disappointment or anxiousness to loneliness. If you donít take the time to acknowledge, feel and deal with your emotions, you may end up soothing them ...
Diet and Fitness Holiday Gift Guide
Posted @ 1:46pm ET on December 6, 2007
Blog: Celebrities and Diet
By Diet Diva
Christmas is just around the corner, and Hanukkah is already here! If you still need some ideas of what to get your friends and family here is our holiday easy list. We didn't get into specifics because we believe every individual is unique and you should ...
Children and Weight
Posted @ 12:00am ET on December 5, 2007
Blog: Diet Talk from the Doc
By DrDiet
New guidelines for preventing and treating childhood obesity were delivered this week to pediatricians across the country. Recommendations include weight checks at least yearly, counseling about weight even if children aren't overweight along with a 4-stage ...
Take Control
Posted @ 8:02am ET on December 3, 2007
Blog: Diet Talk from the Doc
By DrDiet
Having an environment that supports a healthy lifestyle is key to helping you become healthier and manage your weight long term. But how do you take control? By starting to pay more attention to your environment and doing small things to set yourself up ...
Santa Claus Called Fat By General Surgeon
Posted @ 11:07am ET on November 30, 2007
Blog: Celebrities and Diet
By Diet Diva
Don't tell the Doctor your putting cookies under the tree for Jolly old Saint Nick! Our country has become so weight obsessed that America's top doctor told the Boston Herald yesterday that Santa Claus should slim down! "ďIt is really important that the ...
Obesity Rate For Women at a Stand Still!
Posted @ 10:59am ET on November 29, 2007
Blog: Celebrities and Diet
By Diet Diva
Hey ladies, I have good news! Those stupid estimates are wrong! I always hate it when I hear, "What percent of the population will be obese by the year 2020?" Like seriously, lets play it by ear and not jump to conclusions that EVERYONE is going to be ...
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