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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
PattyJames
Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Recent Diet Blogs
Walk Score
Posted @ 12:00am ET on January 4, 2008
Blog: Diet Talk from the Doc
By DrDiet
As a New Year's resolution, many people resolve to be more active in their communities by walking to nearby destinations. There's now a website that provides the mileage to plan your walks. Do you know the walk score of your neighborhood? If not, you ...
Don't Let Winter Get You Down
Posted @ 12:00am ET on January 4, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! The thrill of the holidays is behind us, and now it’s time to face the fact that it’s winter. Cold weather brings more than snow – it brings a whole slew of ...
New Food Trends
Posted @ 12:00am ET on January 2, 2008
Blog: Diet Talk from the Doc
By DrDiet
“Artificial” will be out and “authentic” will be in, according to experts looking at the top nutrition trends for the coming year. Other trends that may affect your eating choices in 2008 will be “eating green”, disease fighting phytochemicals, ...
Multivitamins: The Magic Bullet for Good Health?
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements. Can a tiny little pill or capsule that’s filled with a stew of vitamins and minerals really be a magic ...
Supplements for the 50+ Crowd: Live Longer, Health
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
by John McGran Diet.com VP of Content Echinacea, St. John's wort, valerian… worried aging Americans are turning to supplements as a way to ward off diseases like Alzheimer's and fight prostate cancer. Dr. Jeffrey Blumberg, professor of nutrition at ...
The 13 Vitamins Your Child Needs To Grow Healthy
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements. by Alan Greene, MD Special for Diet.com You know that it is wise to back up your computer’s hard ...
Why You NEED Supplements
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements. by John McGran Diet.com VP of Content It’s an ominous warning that affects you and your family: It ...
Bullying and Your Child
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
In national surveys, most kids and teens say that bullying happens at school. A bully can turn something like going to the bus stop or recess into a nightmare for kids. Bullying can leave deep emotional scars that last for life. And in extreme ...
Back to School Safety Tips
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
WASHINGTON, D.C. - As millions of children head back to school, the U.S. Consumer Product Safety Commission (CPSC) is helping parents, teachers, and caregivers look for hidden hazards to help prevent injuries and deaths to children. CPSC's "Back to School ...
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