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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. She’s so versatile she even writes a ...

Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

Tracey Mallett
Tracey Mallett is an internationally recognized expert in the fitness industry and a popular figure among top ...

Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Recent Diet Blogs
10 Foods To NEVER Eat!
Posted @ 11:12am ET on March 7, 2008
Blog: Mr. Bad Food
By MrBadFood
EDITOR'S NOTE: Please welcome our newest blogger, Mr. Bad Food. If his ketchup-stained face looks familiar, it's because he is the "twin" of your chief editor John McGran. While John grew to become a writer of words, Mr. Bad Food grew to become a righter of ...
Gut Bustin' Laughter
Posted @ 12:00am ET on March 7, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! We’ve all heard that laughter is the best medicine. It can lift your spirits, ease stress, relax your muscles, and yes, even burn calories. Dieting can have ...
Secretly Watching Others Eat
Posted @ 9:13am ET on March 6, 2008
Blog: Wicked Fun With Food
By SallyKetchum
Hopefully most people watch what they eat. Of course, Diet.com folks watch what they eat intelligently, and not compulsively. Seems like common sense to me. But I like to extend “the watch” to watching other people eat, what they eat, and how they eat. I ...
Eat Breakfast, Weigh Less! ?
Posted @ 12:00am ET on March 6, 2008
Blog: Diet Talk from the Doc
By DrDiet
It’s been pounded into our brains: Eat fewer calories if you want to lose weight. Not rocket science – right? Then why is skipping breakfast (and potentially saving 300-400 calories each day) being associated with weight gain? According to a recent ...
The Cabbage Soup Diet
Posted @ 12:00am ET on March 4, 2008
Blog: Weekly Diet News Digest
By JohnMc
by John McGran Diet.com Contributor We all know someone who has tried the Cabbage Soup Diet. I admit it... for one misguided week back in the ‘90s, I was a cabbage soup slurper. Before tiring of the soup’s taste – and the pungent aroma that wafted from ...
Obesity Pandemic; by Coca-Cola and McDonalds
Posted @ 8:33pm ET on March 3, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
SYDNEY, Australia - An obesity pandemic threatens to overwhelm health systems around the globe with illnesses such as diabetes and heart disease, experts at an international conference warned. "This insidious, creeping pandemic of obesity is now ...
McDonalds Goes On A Diet To Cut The Fat;
Posted @ 8:24pm ET on March 3, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
...but their food is still one of the main causes of Obesity. CHICAGO - McDonald’s Corp. has finally selected a new trans-fat-free oil for cooking its famous french fries after years of testing, the fast-food chain said Monday. While it has developed ...
Lies, Fries, Alibis... I'm NOT Lovin' McDonald's!
Posted @ 7:30pm ET on March 3, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
EDITOR'S NOTE: Have you ever seen four-year-old french fries... and a four-year-old Happy Meal cheeseburger that shows no obvious sign of aging? Columnist Julia Havey has not only seen them, but she recently trotted them out for stunned Diet.com video ...
Healthy Food Imposters
Posted @ 12:00pm ET on March 3, 2008
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Hello Diet.com! I'm Kerry McLeod, the founder of eBrandAid.com! I'm here to help make you a smarter shopper. My first blog for Diet.com contains the three guidelines that can help you avoid buying Healthy Food Imposters, products that thanks to slick ...
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