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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellen’s unique brands of audio ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

Recent Diet Blogs
How The 4 Year Old Hamburger Lady Lost Weight!
Posted @ 4:46pm ET on March 7, 2008
Blog: Celebrities and Diet
By Diet Diva
You Tube criticized her, but do they even know her? Before everyone (not the diet.comers... the mean youtubers) jumps down Julia's throat about being a little bigger than Hollywood's standard, listen to how she has lost 150 lbs. As an obesity advocate, ...
How The 4 Year Old Hamburger Lady Lost Weight!
Posted @ 4:45pm ET on March 7, 2008
Blog: Celebrities and Diet
By Diet Diva
You criticized her, but do you even know her? Before everyone jumps down Julia's throat about being a little bigger than Hollywood's standard, listen to how she has lost 150 lbs. As an obesity advocate, she inspires the obese to lose weight and get ...
10 Foods To NEVER Eat!
Posted @ 11:12am ET on March 7, 2008
Blog: Mr. Bad Food
By MrBadFood
EDITOR'S NOTE: Please welcome our newest blogger, Mr. Bad Food. If his ketchup-stained face looks familiar, it's because he is the "twin" of your chief editor John McGran. While John grew to become a writer of words, Mr. Bad Food grew to become a righter of ...
Gut Bustin' Laughter
Posted @ 12:00am ET on March 7, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! We’ve all heard that laughter is the best medicine. It can lift your spirits, ease stress, relax your muscles, and yes, even burn calories. Dieting can have ...
Secretly Watching Others Eat
Posted @ 9:13am ET on March 6, 2008
Blog: Wicked Fun With Food
By SallyKetchum
Hopefully most people watch what they eat. Of course, Diet.com folks watch what they eat intelligently, and not compulsively. Seems like common sense to me. But I like to extend “the watch” to watching other people eat, what they eat, and how they eat. I ...
Eat Breakfast, Weigh Less! ?
Posted @ 12:00am ET on March 6, 2008
Blog: Diet Talk from the Doc
By DrDiet
It’s been pounded into our brains: Eat fewer calories if you want to lose weight. Not rocket science – right? Then why is skipping breakfast (and potentially saving 300-400 calories each day) being associated with weight gain? According to a recent ...
The Cabbage Soup Diet
Posted @ 12:00am ET on March 4, 2008
Blog: Weekly Diet News Digest
By JohnMc
by John McGran Diet.com Contributor We all know someone who has tried the Cabbage Soup Diet. I admit it... for one misguided week back in the ‘90s, I was a cabbage soup slurper. Before tiring of the soup’s taste – and the pungent aroma that wafted from ...
Obesity Pandemic; by Coca-Cola and McDonalds
Posted @ 8:33pm ET on March 3, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
SYDNEY, Australia - An obesity pandemic threatens to overwhelm health systems around the globe with illnesses such as diabetes and heart disease, experts at an international conference warned. "This insidious, creeping pandemic of obesity is now ...
McDonalds Goes On A Diet To Cut The Fat;
Posted @ 8:24pm ET on March 3, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
...but their food is still one of the main causes of Obesity. CHICAGO - McDonald’s Corp. has finally selected a new trans-fat-free oil for cooking its famous french fries after years of testing, the fast-food chain said Monday. While it has developed ...
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