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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.com’s Diet Bloggers
bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's Issue of Shape ...

biglifetara
Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Diet Blogs
Top 5 Ways To Enjoy Fast Food
Posted @ 12:00am ET on January 25, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! Let’s face it – not everyone has time to prepare every single meal. Sometimes we’re faced with a tough decision: eat fast food or don’t eat anything at all! ...
Have Fun
Posted @ 12:00am ET on January 23, 2008
Blog: Diet Talk from the Doc
By DrDiet
Helping children have fun as they focus on individual activities that keep them moving and that they can incorporate into their lives long after school is out is the new focus of physical education classes across the country. Instead of promoting classes ...
Heath Ledger found dead today in Manhattan :(
Posted @ 5:20pm ET on January 22, 2008
Blog: Celebrities and Diet
By Diet Diva
This is very sad news to report, and I admit that maybe this is not the best place to post this however I do attempt to keep ya'll up to date on the latest celebrity gossip in regards to health but Heath Ledger was found dead today in his apartment on ...
Las Vegas Not Diet Diva Approved, But Wicked Fun!
Posted @ 12:57pm ET on January 22, 2008
Blog: Celebrities and Diet
By Diet Diva
Viva Las Vegas! After getting home late last night from my mini vacay in Sin City, I feel like I'm at work in some sort of out-of-body experience. I'm not sure if I'm jet lagged, sleep deprived or coming down with a case of "exhaustion" as the celebs seem ...
Dieting For TV Lovers
Posted @ 12:00am ET on January 18, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! Despite the writers’ strike, we’re in the midst of some really exciting television time. Whether you’re hooked on playoff football or can’t tear yourself ...
Write Off Pounds
Posted @ 12:00am ET on January 16, 2008
Blog: Diet Talk from the Doc
By DrDiet
Journaling takes the guesswork out of dieting, helping people lose weight and keep it off, say experts. Writing it down makes you think about what and how much you’re eating and why you’re eating which can lead to healthier eating habits overall. Some ...
Healthy Dieting... It's In The Stars
Posted @ 1:40pm ET on January 14, 2008
Blog: Celebrities and Diet
By Diet Diva
Celebrities are constantly losing weight, gaining weight, toning up and plugging the latest diet programs. They have top trainers and nutrition experts at their finger tips so why wouldn't they know the secrets to looking fabulous? If you read my blog on ...
Carrie Underwood Reveals Weight Loss Secrets
Posted @ 2:31pm ET on January 11, 2008
Blog: Celebrities and Diet
By Diet Diva
YAY! Magazine Day:) Today we received the February 2008 issue of Shape. My fave Carrie Underwood was featured on the front! I love her because she's cute and wholesome and I love her music and she seems like a real person. When I say real person, that's ...
Healthy Channel Surfing
Posted @ 12:00am ET on January 11, 2008
Blog: Diet Talk from the Doc
By DrDiet
Cable TV viewers have a whole team of fitness trainers ready to help you reach your exercise goals in 2008. Four exercise shows are highlighted here: Denise Austin on Lifetime and ESPN, Total Body Sculpt with Gilad on FitTV (formerly the Health Network), ...
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