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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.comís Diet Bloggers
BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Recent Diet Blogs
A Special Gift
Posted @ 12:00am ET on December 21, 2007
Blog: Diet Talk from the Doc
By DrDiet
The best gift you can give yourself this holiday season is sleep. New studies have found that lack of sleep can lead to an increase in appetite, weight gain and a higher risk of heart disease and diabetes. Sleep deprivation does more than just sap your ...
Best and Worst of Subway
Posted @ 1:01pm ET on December 19, 2007
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Subway seems so healthy - and it can be - but there are also some really bad foods that can totally mess up your weight loss. Here are the best and worst finds at Subway... Best Sandwiches 1. Veggie Delite 230 calories 3g fat 9g protein 44g ...
Healthy Santa
Posted @ 12:00am ET on December 19, 2007
Blog: Diet Talk from the Doc
By DrDiet
One Santa is refusing to wear a pillow under his suit because he fears it promotes obesity in children. This 80 year old Santa from Scotland says ďThe parents and kids have been asking me why Iím so thin and I say ĎSantaís on a dietí and everyone is in ...
Tara Reid Is The New Skinny Celeb + Hills Gossip
Posted @ 12:52pm ET on December 18, 2007
Blog: Celebrities and Diet
By Diet Diva
Apparently after quite some time away from the eye of the paparazzi Tara Reid has stepped out in bathing suit to reveal her skeleton. The yo-yo dieter seems to have shrunk down to her tiniest size ever. These pictures were posted over the internet ...
Britney Slims Down in New Video Without Dieting
Posted @ 2:28pm ET on December 17, 2007
Blog: Celebrities and Diet
By Diet Diva
Britney aka Unfitney has a new music video from her most recent album, appropriately titled "Black out." However, instead of losing weight in an unhealthy fashion like most celebrities would do, she didn't have to diet for one minute to get a hot bod. How ...
Satisfy Cravings
Posted @ 8:26am ET on December 17, 2007
Blog: Diet Talk from the Doc
By DrDiet
Sweet treats, food gifts, favorite holiday recipes and frequent celebrations are some of the reasons why cravings are so common at this time of year. Knowing how to deal with them is crucial to helping you feel more in control and being better able to ...
Whole Grains
Posted @ 12:00am ET on December 14, 2007
Blog: Diet Talk from the Doc
By DrDiet
Whole grain food products, from oatmeal to whole grain breads and pastas, can help you trim your waistline and decrease your risks of diabetes and heart disease, according to a recent analysis of 15 research studies. Researchers found that people who ate ...
The Biggest Losers Now Form Alliances?
Posted @ 11:31am ET on December 12, 2007
Blog: Celebrities and Diet
By Diet Diva
The Biggest Loser has finally narrowed down the pool to the remaining 4 contestants. Since when did this show become about alliances and team strategy? I mean the remaining contestants are all from the black team. Does this mean Jillian is the best ...
Yoga Makes Madonna a Mean Girl
Posted @ 10:11am ET on December 12, 2007
Blog: Celebrities and Diet
By Diet Diva
When Madonna comes from overseas we usually hear a few ridiculous stories about the material girl turned yoga-nazi and her tribulations in the country she once was worshiped in. Today Page 6 is reporting that her Madgesty told a Saturday morning yoga ...
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