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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

Trainer Pete
Peter Samberg CSCS, aka ďTrainer PeteĒ is the owner of One on One Fit studio and the successful online program ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

Recent Diet Blogs
The 13 Vitamins Your Child Needs To Grow Healthy
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements. by Alan Greene, MD Special for Diet.com You know that it is wise to back up your computerís hard ...
Why You NEED Supplements
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements. by John McGran Diet.com VP of Content Itís an ominous warning that affects you and your family: It ...
Bullying and Your Child
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
In national surveys, most kids and teens say that bullying happens at school. A bully can turn something like going to the bus stop or recess into a nightmare for kids. Bullying can leave deep emotional scars that last for life. And in extreme ...
Back to School Safety Tips
Posted @ 12:00am ET on January 1, 2008
Blog: Weekly Diet News Digest
By JohnMc
WASHINGTON, D.C. - As millions of children head back to school, the U.S. Consumer Product Safety Commission (CPSC) is helping parents, teachers, and caregivers look for hidden hazards to help prevent injuries and deaths to children. CPSC's "Back to School ...
New Years Resolutions! So what's your goal?
Posted @ 5:44pm ET on December 28, 2007
Blog: Celebrities and Diet
By Diet Diva
Hey Everyone! It's that time of year to decide where your life needs improvement. I am going to organize my life. My resolution really is to un-scatter my brain. My goal of the year is to run in my first 5 k. Sure I do fitness videos and run 3 miles 5x ...
Seek Support
Posted @ 8:34am ET on December 24, 2007
Blog: Diet Talk from the Doc
By DrDiet
Holiday time is all about making connections, some of which are more positive than others. Paying attention to and nurturing the positive relationships in your life will go a long way toward boosting your health and spirit as 2007 comes to an end and as we ...
A Special Gift
Posted @ 12:00am ET on December 21, 2007
Blog: Diet Talk from the Doc
By DrDiet
The best gift you can give yourself this holiday season is sleep. New studies have found that lack of sleep can lead to an increase in appetite, weight gain and a higher risk of heart disease and diabetes. Sleep deprivation does more than just sap your ...
Best and Worst of Subway
Posted @ 1:01pm ET on December 19, 2007
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Subway seems so healthy - and it can be - but there are also some really bad foods that can totally mess up your weight loss. Here are the best and worst finds at Subway... Best Sandwiches 1. Veggie Delite 230 calories 3g fat 9g protein 44g ...
Healthy Santa
Posted @ 12:00am ET on December 19, 2007
Blog: Diet Talk from the Doc
By DrDiet
One Santa is refusing to wear a pillow under his suit because he fears it promotes obesity in children. This 80 year old Santa from Scotland says ďThe parents and kids have been asking me why Iím so thin and I say ĎSantaís on a dietí and everyone is in ...
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