Home > Diet > Diet Blogs All Expert Blogs  
Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, ...

penny wise
Penny Wise is a woman who loves food, fun and family but doesn’t like spending a lot of money on any of them! Her ...

Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

I am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the ...

Recent Diet Blogs
Best Non-Animal Protein Sources
Posted @ 6:00am ET on September 28, 2015
Blog: Saving Dinner
By TheDinnerDiva
Food For Thought: Best Non-Animal Protein Sources By: Leanne Ely Protein is found in each and every muscle, cell and tissue of our bodies. We need protein to repair, grow and maintain all of our cells. Almost every process in our bodies requires ...
The Quest for a Hot Flash Cure!
Posted @ 6:00am ET on September 28, 2015
Blog: Diet Write
By DietWrite
The Quest for a Hot Flash Cure! By Brigitte Cutshall Like clockwork – it came by 9pm each night, and it came suddenly. It only lasted about 2 minutes, but it happened for every hour until about 5am the next day. My face got red and I started sweating ...
Kick-Start Your Stalled Weight Loss: 3 Tips!
Posted @ 6:00am ET on September 21, 2015
Blog: Look Great Naked! with Brad Schoenfeld, CSCS
By BradSchoenfeld
It's usually pretty easy to lose weight at the beginning of a diet. Those initial pounds just seem to melt away and then, as you get closer to your goal weight... the dreaded plateau! Sound familiar? Don't fret. Follow these tried-and-true strategies and ...
For the Love of Peanut Butter
Posted @ 6:00am ET on September 21, 2015
Blog: Dietitian Consult
By DietitianConsult
If you ask anyone who knows me what my favorite food is, most would answer the same thing: peanut butter. It's by far my biggest weakness, and I eat it almost every single day. Peanut butter, especially the natural kind, is a healthy food option, but just ...
Normal Is Not Healthy
Posted @ 6:00am ET on September 21, 2015
Blog: Mind Over Platter
By RosaSmith
Normal is not good - go back to your true nature of peace, love and health. This week's theme is to mentally prepare for weight loss. Nothing happens until you are in the correct frame of mind. We have all been distracted with current events, the ...
Does Temperature of Drinking Water Matter?
Posted @ 6:00am ET on September 14, 2015
Blog: Mind Your Own Wellness
By Alex Ong
On the surface, it might not seem to matter. After all, cold or hot water is just water. Right? Think and see if the following make sense to you. When I was a kid, I thought that cold water was better for me because it helped cool me down right away, ...
10 Tips for Better Sleep
Posted @ 6:00am ET on September 14, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Why is sleep so important? Without sleep everything you do during your day becomes that much more difficult. Every decision you make is slower and more clouded, and every physical activity you perform is weaker and slightly off its mark. Literally, ...
Stress Busters for a Healthy Mind and Body
Posted @ 6:00am ET on September 14, 2015
Blog: Arielle's Fitness Blog
By Arielle Novak
Stress can wreak havoc on your mental and physical state. Sometimes we can go on for days or even weeks not realizing that our stress levels are too high. I know there have been many times that I have just been so focused on getting through my day that I ...
Losing Weight as a Couple: 7 Secrets to Success
Posted @ 6:00am ET on September 14, 2015
Blog: Diet Write
By DietWrite
Losing Weight as a Couple: Seven Secrets to Long-Term Success By Douglas E. Noll I've lost 20 pounds in the past 60 days. My wife has lost 20 pounds too. We are in mid-life, self-employed, successful, extremely busy professionals. My wife is an ...
Previous  1 | 2 | 3 | 4 | 5 |    ...   257  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams