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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Recent Diet Blogs
5 Healthy Ingredients You Can Add to Anything
Posted @ 1:00pm ET on July 6, 2016
Blog: Diet Write
By DietWrite
5 Healthy Ingredients You Didn't Know You Can Add To Most Anything Obesity is a problem for many Americans. If you are struggling with your weight, there are a lot of things that you can do to help resolve the problem. One of the most important things ...
Stop Trying to Find Yourself: Be Yourself
Posted @ 1:00pm ET on July 6, 2016
Blog: Diet Write
By DietWrite
Stop Trying to Find Yourself: Be Yourself By Diane Danvers Simmons In this fast paced media driven, high tech world we often feel lost, confused and absent of meaningful connections to self and others. We’re becoming numb, deflated to the negative ...
4 Reasons Why Your Diet Keeps Failing You
Posted @ 2:00pm ET on June 30, 2016
Blog: Diet Write
By DietWrite
4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening your willpower, but you’re still not seeing the results you’d hoped for. Experts at Halevy Life note ...
5 Simple Changes to Make For A Healthier Life
Posted @ 3:00pm ET on May 12, 2016
Blog: Diet Write
By DietWrite
5 Simple Dietary Changes to Make For A Healthier LifeIf you want to lose weight and be healthier, the first thing you must do is change your mind set. You must alter your thinking and perceptions of food to be able to conquer your battle of the bulge. It ...
Don't be Blinded by Shame
Posted @ 4:00pm ET on February 7, 2016
Blog: Mind Over Platter
By RosaSmith
Reject the shame that blinds you. A lot has been written about shame. I have done a great deal of my own emotional work on feelings of shame and how it affects my decisions. We are given messages when we are not conforming to another person’s view that we ...
Act as if the weight is coming off
Posted @ 12:00pm ET on January 18, 2016
Blog: Mind Over Platter
By RosaSmith
Acting "as if" is a very good tool to use in your fitness goals this year. Acting "as if" requires you to go forward into the future...In your mind and believing what you're pursuing actually is your current reality. This allows you to access resources that ...
Snap Out Of Your Trance and Change Your Life
Posted @ 11:00am ET on January 18, 2016
Blog: Mind Over Platter
By RosaSmith
I am a personal development junkie. I love to learn and thrive on growth. I feel the most satisfaction when I share something that has made a positive impact on my life with my readers and they grow from it as well. Every single message I share with you ...
goals are Good
Posted @ 3:56pm ET on January 10, 2016
Blog: Mind Over Platter
By RosaSmith
Goals are good. They provide you with direction. Start this new year assessing where you are and then decide where you want to be. Start with an end in mind. What is your long range goal? Break this down into mini goals. Each mini goal is taking you in a ...
Make Fitness Your Resolution!!!
Posted @ 3:00am ET on December 31, 2015
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal in 2016, here are more than 30 reasons! By keeping these in mind you could stay on track this year! Check ...
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