Home > Diet > Diet Blogs All Expert Blogs  
Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Donna DeCunzo-Taddeo
Donna, who specializes in weight management and wellness, developed the 12-week program that became the ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Recent Diet Blogs
Graduate to a Healthier Future
Posted @ 6:00am ET on May 18, 2015
Blog: Vice Busting with Julia Havey
By JuliaHavey
Are you ready to graduate? It is that time of year again! Time for the caps, gowns, Valedictorian speeches, tassels moved to the other side, hats thrown in the air and of course, some tears. That's right, it is graduation time! Every time I attend a ...
The Spread Of A Healthy Lifestyle
Posted @ 6:00am ET on May 18, 2015
Blog: Diet Talk from the Doc
By DrDiet
It's as contagious as the common cold... but you feel great when you "catch" it! No, it's not some strange super flu. We're talking about a healthy lifestyle. And we've got a Harvard Medical School study to back us up. According to medical ...
Costa Rican Diet Secrets for Staying Lean
Posted @ 6:00am ET on May 11, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I spent some time in Costa Rica enjoying the warmer weather and getting to know the culture. The people there were amazing, friendly, and very welcoming. One thing I couldn't get over, though, was that only 1 or 2 out of 10 people were overweight - ...
A Mother's Day Menu For Two
Posted @ 7:00am ET on May 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
I would guess that if you ask mothers what they want from their kids on Mother's Day, gifts would probably not even make the list for 9 out of 10. So maybe this year you can do something really special for your mom. Take this opportunity to show your mom ...
Self-Care Before Sit-Ups
Posted @ 6:00am ET on May 4, 2015
Blog: Diet Talk from the Doc
By DrDiet
Most diet and exercise programs fail because people don't take the time to build an inner foundation first. People need to be in the right mindset before committing to an exercise program long term. What does it mean to be in the right mindset? Here are ...
Stop Overeating: The Simple Technique
Posted @ 6:00am ET on May 4, 2015
Blog: Shrink Yourself
By DrRogerGould
In this blog, I'm going to introduce you to the one and only technique you will need to engage in a meaningful conversation with yourself about why you eat too much. Here it is: You simply have to pause every time you recognize you are about to enter ...
Common Problem You May Suffer... and Not Know It
Posted @ 6:00am ET on May 4, 2015
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
One of the most common health problems that many people suffer from and don't realize can easily be remedied. It's called dehydration! Over three-fourths of the population are chronic victims because they fail to drink adequate amounts of water for ...
Chocolate Banana Paleo Frosty
Posted @ 6:00am ET on May 4, 2015
Blog: Danielle Prestejohn
By DPrestejohn
Today I'm sharing a fun fact with you that readers may not know about me. I grew up with my Dad's family owning and running an ice cream restaurant. Everyone always asks me if it's odd that my father runs an ice cream business and I am a nutritionist, ...
Manage Your State of Mind and Lose Weight
Posted @ 6:00am ET on May 4, 2015
Blog: Mind Over Platter
By RosaSmith
Managing your state of mind will allow you to stay in a resourceful and proactive place. It is in this mindset that the answers to problems surface. Weight management is thought management. It is art and science, managing your mind's thoughts to ...
1 | 2 | 3 | 4 |    ...   255  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams