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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Dr. Goodheart
Herbert P. Goodheart, M.D., of New York, NY, author of Acne For Dummies, is a practicing dermatologist who ...

Recent Diet Blogs
4 Keys to Being Unstoppable
Posted @ 6:00am ET on March 30, 2015
Blog: Mind Over Platter
By RosaSmith
How committed are you to your†health? My mission is to teach you how to create an unstoppable motivation to lose weight and keep it off for life. † How do you do this? It is†simple but not easy. As you know, I am a "thinking thin" kind of girl who ...
Spring Cleaning Kitchen Makeover
Posted @ 6:00am ET on March 23, 2015
Blog: Diet Talk from the Doc
By DrDiet
Spring is in the air Ė and that means it's time for some good old-fashioned spring cleaning. You may be wondering why a diet expert cares about this topic. Well, cleaning out your kitchen cupboards and replacing less healthy foods with healthier fare is ...
The Dangers of Midsection Weight Gain
Posted @ 6:00am ET on March 23, 2015
Blog: Mind Over Platter
By RosaSmith
NOTE: Today's blog was written by my friend, mentor and nutritionist, Valerie Greguire. She is a Natural Health Consultant and owner of Herbal Answers for Health. She has given me permission to share this valuable report in it's entirety with you. I hope ...
How to Start a Diet: The 4 Steps
Posted @ 6:00am ET on March 23, 2015
Blog: Weekly Diet News Digest
By JohnMc
You know you want to lose weight so you feel better physically and mentally, but you don't quite know how to put a plan in action. Relax. It's time to stop stressing and to start losing. Like any project in life, you need a workable game plan to lose ...
3 Things Causing You to Overeat
Posted @ 6:00am ET on March 16, 2015
Blog: Diet Talk from the Doc
By DrDiet
How much you eat is more determined by your environment and who you're eating with than your biology or genetics, according to nutrition experts. Knowing the types of nutrients that fill you up such as protein, fiber and water can help you eat less, feel ...
Eating On The Run: 11 Healthy Tactics
Posted @ 6:00am ET on March 16, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
March is such a great month... in like a lion, out like a lamb and all that. We mark the first day of spring, Spring Break, and great birthdays like mine and my husband's. Oh, and America celebrates National Nutrition Month! The American Dietetic ...
What to Do When You Still Can't Lose Weight
Posted @ 6:00am ET on March 16, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
So you've tried everything but you still can't lose weight... The good news is there really is a solution to your problem. Remember, this is science we're dealing with, and when it comes to body transformation there IS always an answer. So today, ...
Wear Green, Eat Green on St. Patrick's Day!
Posted @ 9:00am ET on March 15, 2015
Blog: Weekly Diet News Digest
By JohnMc
If you're always after your Lucky Charms on St. Paddy's Day, then perhaps this year it's time to skip the sugary green clovers and opt instead for a plate of much-healthier greens and a steamy bowl of Irish Stew. We asked registered dietitian Shauna ...
Love Is Like Baseball: 5 Sure Hit Dating Tips
Posted @ 8:00am ET on March 15, 2015
Blog: The Love Doctor
By Dr. Terri Orbuch
To some people, the game of baseball is America's favorite pastime. But to many others, America's pastime is the game of love. Yes, spring is in the air, and with it starts a season of baseball and dating. Many singles will be looking for advice on ...
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