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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
What To Do Instead of Going on a Diet
By DietWrite
Diet.com admin: Here's some healthy perspective on ...
5 Ways Cutting Back On Sugar Boosts Your Health
By DietWrite
By Emma Sturgis Increased Metabolic ...
Juicing It Up for Babies and Kids!
By DietWrite
By Cherie Calbom MSN, from juiceladycherie.com What ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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HOLIDAY WEEKEND CELEBRATION TIPS
These four tips will give you new ideas for making healthier choices during a holiday weekend.
Read Full Tip
What Do You Know About Your Nutrients?

Test your knowledge on nutrients in different foods and see if you know how foods compare, diet-wise!


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