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EATING HEALTHY ON A BUDGET The cost of gas is rising almost daily. There’s no end in sight. The higher the gas and oil prices go, the higher the cost of everything...
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DEFEND YOUR DIET BEFORE HOLIDAY SEASON STARTS
Before you know it, the Holiday season, or Holiday eating season rather, will begin! Parties, endless snacking, and comfort foods abound this Fall, but there are easy steps you can take early on to tackle holiday eating when it happens.
PLAN AHEAD FOR A HEALTHY THANKSGIVING
It’s time to start planning for the annual feast otherwise known as Thanksgiving! Are you strategizing about how you can stay on your healthy path? We’ve put together some easy tips you can follow this Thanksgiving while still enjoying your favorites.
5 WAYS TO MAKE YOUR HOME HEALTHIER
Making healthy choices and losing weight begins with your family in your own home. A few simple changes to your environment can make it easier to develop healthy habits essential for long-term weight loss!
5 WAYS TO MANAGE YOUR CALORIE INTAKE
Managing calories is one of the keys to successful weight loss, but it's not always easy to keep track of numbers and nutrition facts when you're on the go.
THANKSGIVING FOOD MAKEOVERS
Your favorite Thanksgiving dishes can be delicious and healthy! Here are some easy tips that will help transform your holiday table into a healthier feast! Remember though, portion control still applies :)
6 REALISTIC TIPS TO STAY ON TRACK DURING THANKSGIVING
Staying on track during the Holiday season is a challenge for dieters everywhere. Here are six tips to staying on track to your weight loss goals during Holiday feasts!
SLIMMING AND SENSATIONAL SOUPS
There is something comforting about a hot bowl of soup when the weather turns chilly! Soup can make a great healthy starter, snack or filling meal. Check out these great tips to make soup a part of your healthy meal planning!
LIGHTEN UP YOUR HOLIDAY BAKING
Managing treats and sweets from family and friends, combined with baking your own can be a real challenge. But, don’t worry - we’re here to give you some healthy holiday cookie recipes and baking tips!
HEALTHY HOLIDAY TREATS FOR THE WHOLE FAMILY
Rather than attempting to resist decadent desserts all together, enjoy spending time with your family and make healthy holiday treats that are satisfying, festive, and just as good or better than high-fat, high-calorie options.
GREASY FOOD MAKEOVERS
When the weather turns chilly, does your love for greasy or higher fat foods come out of hiding? Satisfy your cravings by giving your favorite foods a makeover! Read on for tips on transforming popular greasy foods.
HEALTHY RESOLUTION TIPS FOR A NEW YEAR
New Year’s resolutions have gotten a bad rap throughout the years as being a bit of a joke. Many of us are better at thinking up resolutions than actually sticking to them. Here are some resolution tips for making your New Year a successful one.
TEAM UP FOR SUCCESS
One of the reasons why members love Diet.com is the encouragement that it provides. It’s always easier to achieve your goals for a healthy lifestyle when you have the support of people who care. Here are 5 easy tips to creating a team for yourself.
BUDDY UP TO GET YOUR WEIGHT DOWN
It's important to find the RIGHT weight loss buddy for you. You may be best friends, but are you best DIET friends? The qualities you look for in one shouldn't necessarily be the qualities you look for in the other.
INCREASE YOUR LIKELIHOOD OF WEIGHT LOSS SUCCESS
Diet.com’s online community is a great source of support and motivation. But a surefire path to success is knowing how to monitor your own actions and to HOLD YOURSELF ACCOUNTABLE!
FALL IN LOVE WITH YOUR DIET
Wondering how to maintain all your healthy habits while having fun this Valentine’s Day? Follow these tips so you can gaze lovingly into the eyes of your healthy lifestyle… and invite your loved one to join you!
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